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Caroline Elise Gacutan
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc

Caroline Elise Gacutan

Registered Psychotherapist (Qualifying), MA, HBSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5M
Connect with Caroline Elise Gacutan
Are you struggling with your mental health, or are you overwhelmed with life's challenges? People are more anxious, stressed, and worried than ever about managing their relationships, work, lifestyles, and life transitions. Your mind and body might experience long-term issues if you overlook your needs and don't take time for yourself. Pursuing a better life shouldn't be so challenging, and you deserve mental health support that aims to comprehend your experiences and needs and to help you achieve a happier and healthier life.
Let me help you! I commit to providing a safe, collaborative, empathic, and non-judgemental approach to building an effective relationship with you. You deserve therapy that draws from a client-centred and eclectic approach that best fits your needs. As a mixed-race, Filipino-Guyanese, second-generation Canadian woman, I value culturally integrative care.
Wherever you are in your healing process, I'm here to welcome, encourage and support you. Please email me for a free consultation, and we'll discuss your reasons for seeking therapy, insurance coverage, rates, and any inquiries you might have. I know it can be challenging to seek help, but I'll make the process as comfortable as possible for you!
Caroline Elise Gacutan now for a free 15 minute consultation

My Practice at a Glance

Available online only

ReNu Counselling & Psychotherapy

Toronto, ON M5M

Safer Spaces: An Intersectional Therapy Collective

Toronto, ON M5S

I am currently available to welcome new clients, and I warmly offer telephone and video sessions as my preferred therapy methods!
I specialize in Anxiety, Relationship Issues and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Connect with Caroline Elise Gacutan

My Practice at a Glance

Available online only

ReNu Counselling & Psychotherapy

Toronto, ON M5M

Safer Spaces: An Intersectional Therapy Collective

Toronto, ON M5S

I am currently available to welcome new clients, and I warmly offer telephone and video sessions as my preferred therapy methods!
I specialize in Anxiety, Relationship Issues and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Interim Federal Health Program
  • Medavie Blue Cross
  • Some Canada Life plans
  • Some Manulife plans
  • Some Sunlife plans
"
Kindly note that we do not do direct billing to your insurance. However, clients will receive an invoice for possible insurance reimbursement if "Psychotherapy" is covered by a "Registered Psychotherapist."
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
"
Kindly note that we do not do direct billing to your insurance. However, clients will receive an invoice for possible insurance reimbursement if "Psychotherapy" is covered by a "Registered Psychotherapist."
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 12475 Supervised by Renee Raymond (Ontario / 008245) Caroline Elise Gacutan
  • Supervised by Renee Raymond Ontario / 008245
  • Membership with Canadian Counselling and Psychotherapy Association 10008984 / 2022
  • Degree/Diploma from York University Bachelor of Science with Honours / 2019
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
Feel free to ask about qualifications and training experience.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Asian Culture-Related Issues
  • Behavioural Issues
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Filipino Related Issues
  • Grief
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I specialize in aiding individuals with anxiety, relationship concerns, and life transitions. Our initial sessions focus on understanding your concerns, and we co-create a tailored plan involving evidence-based techniques and personalized strategies. Many clients experience significant relief within the first few weeks, and with consistent effort, lasting positive changes become evident over time.
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
"
I specialize in aiding individuals with anxiety, relationship concerns, and life transitions. Our initial sessions focus on understanding your concerns, and we co-create a tailored plan involving evidence-based techniques and personalized strategies. Many clients experience significant relief within the first few weeks, and with consistent effort, lasting positive changes become evident over time.
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Pacific Islander

I also speak

Filipino
Professional working proficiency in Tagalog

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Pacific Islander

I also speak

Filipino
Professional working proficiency in Tagalog

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Anti-Racist and Anti-Oppressive Approaches
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Informed
"
In our first session, we'll explore your reasons for seeking therapy and collaborate on a treatment plan. With CBT, we'll examine the impact of thoughts on emotions and behaviours, while ACT fosters acceptance and moving forward amid challenges. With mindfulness, I'll guide you in cultivating present-moment awareness. You'll gain skills to navigate your experiences and achieve meaningful growth.
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
"
In our first session, we'll explore your reasons for seeking therapy and collaborate on a treatment plan. With CBT, we'll examine the impact of thoughts on emotions and behaviours, while ACT fosters acceptance and moving forward amid challenges. With mindfulness, I'll guide you in cultivating present-moment awareness. You'll gain skills to navigate your experiences and achieve meaningful growth.
for a free 15 minute consultation now.
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc

Location

Primary Location

ReNu Counselling & Psychotherapy

Toronto, ON M5M

Additional Location

Safer Spaces: An Intersectional Therapy Collective

Toronto, ON M5S

Nearby Areas

Postal Codes

Neighborhoods

"
I am currently available to welcome new clients, and I warmly offer telephone and video sessions as my preferred therapy methods!
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
"
I am currently available to welcome new clients, and I warmly offer telephone and video sessions as my preferred therapy methods!
Caroline Elise Gacutan
Registered Psychotherapist (Qualifying), MA, HBSc
Last Modified: 16 Apr 2024