Scarborough
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Email Me
(289) 536-4983 Call Me
(289) 536-4983 Call Me
or
Email Me
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ

Caroline D Souza

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today Verified by Psychology Today
Scarborough, ON M1E
Call Me
Available both in-person and online
Scarborough, ON M1E
My website
Let's Connect (289) 536-4983
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Maybe you're not sure what's wrong—only that something feels off, and you're ready to explore why through therapy. My goal is for you to feel safe, seen, and supported in a compassionate space where healing begins and hope is restored. My approach is warm, integrative, and tailored to each individual ensuring a person centered, non- judgmental space to help clients find their voice and build emotional resilience.
I specialize in working with children, youth, and adults dealing with anxiety, depression, school-based concerns, chronic illness, neurodivergence & perinatal mental health. I offer individual therapy using evidence-based approaches like CBT, MCBT, Solution focused, ACT, Expressive arts, and Play therapy to support emotional healing, regulation, and growth.
Being an immigrant woman who has faced the complexities of resettling in a new country, I bring lived experience that deepens my ability to connect with clients navigating identity, belonging, or feelings of isolation. These parts of my journey have taught me the value of resilience and compassion, lessons I carry into my practice every day.
Call or Caroline D Souza now for a free 15 minute consultation - (289) 536-4983

My Practice at a Glance

Available both in-person and online

Scarborough, ON M1E

(289) 536-4983

1670 Bayview Avenue

Toronto, ON M4G map
My website
I offer therapy online and in-person on weekdays. I also offer Walk and Talk therapy.
I specialize in Mood Disorders, Education and Learning Disabilities and Pregnancy, Prenatal, Postpartum 
$120 Per Session  
I see individuals and groups  
Let's Connect (289) 536-4983
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ

My Practice at a Glance

Available both in-person and online

Scarborough, ON M1E

(289) 536-4983

1670 Bayview Avenue

Toronto, ON M4G map
My website
I offer therapy online and in-person on weekdays. I also offer Walk and Talk therapy.
I specialize in Mood Disorders, Education and Learning Disabilities and Pregnancy, Prenatal, Postpartum 
$120 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, Visa
"
I aim to make therapy as accessible as possible, and would be able to discuss a sliding fee to be able to support you prior to your first session. I can provide you with a receipt for reimbursement for your insurance as I do not do direct billing.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983
"
I aim to make therapy as accessible as possible, and would be able to discuss a sliding fee to be able to support you prior to your first session. I can provide you with a receipt for reimbursement for your insurance as I do not do direct billing.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19454 Caroline Souza

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended United Arab Emirates University, MSC Clinical Psychology, Graduated 2019

    • Additional Credentials

  • Degree/Diploma from Mangalore University B.A Psychology, Criminology, Literature / 2017
"
I bring over 5 years of international experience supporting children, youth, and adults. I hold certifications in CBT, play therapy, perinatal mental health, and suicide prevention, and I'm trained in trauma-informed, mindfulness-based, and expressive arts approaches.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983
"
I bring over 5 years of international experience supporting children, youth, and adults. I hold certifications in CBT, play therapy, perinatal mental health, and suicide prevention, and I'm trained in trauma-informed, mindfulness-based, and expressive arts approaches.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Education and Learning Disabilities
  • Pregnancy, Prenatal, Postpartum

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Cancer
  • Caregivers
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Weight Loss
  • Women's Issues
"
I support clients navigating learning challenges, chronic illness, and perinatal mental health along with mood disorders and other life transitions. Together, we'll identify what's holding you back and create a treatment plan that offers structure, reflection, and coping tools. Therapy often brings greater emotional clarity, self-compassion, and the strength to move forward with confidence.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983
"
I support clients navigating learning challenges, chronic illness, and perinatal mental health along with mood disorders and other life transitions. Together, we'll identify what's holding you back and create a treatment plan that offers structure, reflection, and coping tools. Therapy often brings greater emotional clarity, self-compassion, and the strength to move forward with confidence.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals , 
Deaf Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Little Person Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Hindi

Religion

Christian

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals , 
Deaf Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Little Person Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Hindi

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Mindfulness-Based CBT, Play and Expressive Arts, Narrative, Solution-Focused, and Acceptance-Based Therapy. In our first session, we'll explore what's bringing you in and identify your goals. These approaches help you express yourself, build awareness, and develop practical tools to navigate challenges. Therapy with me is collaborative, creative, and empowering.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983
"
I often use Mindfulness-Based CBT, Play and Expressive Arts, Narrative, Solution-Focused, and Acceptance-Based Therapy. In our first session, we'll explore what's bringing you in and identify your goals. These approaches help you express yourself, build awareness, and develop practical tools to navigate challenges. Therapy with me is collaborative, creative, and empowering.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call or for a free 15 minute consultation now - (289) 536-4983

Location

Primary Location

Scarborough, ON M1E

(289) 536-4983

Email Me

My website

Additional Location

1670 Bayview Avenue

Toronto, ON M4G

(289) 536-4983

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy online and in-person on weekdays. I also offer Walk and Talk therapy.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call for a free consultation now - (289) 536-4983
"
I offer therapy online and in-person on weekdays. I also offer Walk and Talk therapy.
Photo of Caroline D Souza, Registered Psychotherapist (Qualifying), RPQ
Caroline D Souza
Registered Psychotherapist (Qualifying), RPQ
Call for a free consultation now - (289) 536-4983