Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
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Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C

Caroline Chamandy

Counsellor, CCC, MA, MACP, RCT-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (782) 401-4280
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Available both in-person and online
Halifax, NS B3L
Are you noticing the same patterns showing up in your relationships, across your life, or in parenting, and wondering why they keep happening? Maybe you find yourself stuck in the same arguments, questioning your decisions, feeling overwhelmed, or reacting in ways that don't fully make sense to you. I work with individuals, couples, and parents navigating relationship challenges, communication difficulties, life transitions, decisions, anxiety, and emotional overwhelm. I take an active and collaborative approach. Rather than simply listening, I'll help you understand the patterns that keep showing up, explore what's driving them.
With couples, it means looking at emotional needs and what’s driving conflict, not just what you're fighting about. With parents, this means discussing strategies and responses. With individuals, we explore repeating patterns, where they come from & new ways of relating in line with your goals. I also support those deciding to stay or leave relationships.
I provide virtual therapy with flexible availability (weekday evenings 5-9 and limited daytime availability). If you are interested in working together, send me a note or visit my website to access online booking where you can schedule a free fifteen minute consult call.
Call or Caroline Chamandy now for a free 15 minute consultation - (782) 401-4280

My Practice at a Glance

Available both in-person and online

Halifax, NS B3L

(782) 401-4280

CDC Therapy Services

Moncton, NB E1A

My website
I offer online therapy to couples, parents & individuals with daytime, evening and weekend availability, making care accessible & flexible.
I specialize in Parenting, Relationship Issues and Marital and Premarital 
I accept insurance 
I see individuals and couples  
Let's Connect (782) 401-4280
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C

My Practice at a Glance

Available both in-person and online

Halifax, NS B3L

(782) 401-4280

CDC Therapy Services

Moncton, NB E1A

My website
I offer online therapy to couples, parents & individuals with daytime, evening and weekend availability, making care accessible & flexible.
I specialize in Parenting, Relationship Issues and Marital and Premarital 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
I offer direct billing for some insurance plans and can provide receipts for reimbursement for others. As insurance coverage varies by plan and provider, I encourage clients to review their benefits and confirm eligibility with their insurer before booking.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280
"
I offer direct billing for some insurance plans and can provide receipts for reimbursement for others. As insurance coverage varies by plan and provider, I encourage clients to review their benefits and confirm eligibility with their insurer before booking.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280

Qualifications

  • Verified by Psychology Today Membership with Canadian Counselling and Psychotherapy Association Caroline Chamandy
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended McGill University, MA
  • Additional Credentials

  • License: Registered Counselling Therapist Candidate - Nova Scotia College Counselling Therapists RCT-C25-093 / 2025
  • Certificate from International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) Emotionally-Focused Couples Externship / 2024
"
I bring seven years of graduate training and experience supporting individuals, parents, and couples. My approach is down-to-earth and collaborative, with practical tools and a thoughtful space to navigate challenges and strengthen relationships.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280
"
I bring seven years of graduate training and experience supporting individuals, parents, and couples. My approach is down-to-earth and collaborative, with practical tools and a thoughtful space to navigate challenges and strengthen relationships.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280

Specialties and Expertise

Top Specialties

  • Parenting
  • Relationship Issues
  • Marital and Premarital

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Child
  • Child Behaviour, Emotion Regulation, picky eating
  • Co-sleeping / tantrums / child separation anxiety
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I support adults navigating relationship challenges, anxiety, life transitions, and stress. I also offer parent-focused therapy for parents of children ages 4 to 17 who are facing big emotions, challenging behaviour, co-sleeping, bedtime battles, morning routines, and family dynamics.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280
"
I support adults navigating relationship challenges, anxiety, life transitions, and stress. I also offer parent-focused therapy for parents of children ages 4 to 17 who are facing big emotions, challenging behaviour, co-sleeping, bedtime battles, morning routines, and family dynamics.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280

2 Endorsements

Jamie Rose
Jamie Rose
CounsellorMACCCnd
Caroline is warm, grounded, and easy to connect with. She creates a safe space where clients feel seen and supported. Her calming presence and thoughtful approach make her someone you'd be lucky to have alongside you in the therapy room.
Ankita Arora
Ankita Arora
Registered PsychotherapistMARP
Caroline has a wonderful presence-warm, grounded, and genuinely attentive. She brings both knowledge and compassion to her work, and her genuine care for others comes through in everything she does.

Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My approach is flexible and personalized. I meet you where you are and adapt our work to fit your unique needs, goals, and personality.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280
"
My approach is flexible and personalized. I meet you where you are and adapt our work to fit your unique needs, goals, and personality.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call or for a free 15 minute consultation now - (782) 401-4280

Location

Primary Location

Halifax, NS B3L

(782) 401-4280

Additional Location

CDC Therapy Services

Moncton, NB E1A

(782) 401-4280

Nearby Areas

"
I offer online therapy to couples, parents & individuals with daytime, evening and weekend availability, making care accessible & flexible.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call for a free consultation now - (782) 401-4280
"
I offer online therapy to couples, parents & individuals with daytime, evening and weekend availability, making care accessible & flexible.
Photo of Caroline Chamandy, Counsellor, CCC, MA, MACP, RCT-C
Caroline Chamandy
Counsellor, CCC, MA, MACP, RCT-C
Call for a free consultation now - (782) 401-4280