Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Photo of Carolina Gama, Registered Psychotherapist, MA, RP

Carolina Gama

Registered Psychotherapist, MA, RP (she, they)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
361 Waverly Street, Centretown, Ottawa, ON K2P
Let's Connect (343) 429-9182
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Do you feel overwhelmed, sad or ashamed? Have you tried to solve things on your own with no significant results? Do you fear that you'll always have to live as though you are barely keeping your head above water? If you answered yes to any of those questions, you've clicked on the right profile. I understand! My name is Carolina and I help adults struggling with mental health. Having been diagnosed with ADHD as an adult, my personal experience is an additional asset to my professional expertise. So many of my clients started where you are, and are now reporting feeling empowered, in control and thriving. I want that for you too!
In our sessions, we'll create a supportive and non-judgmental environment where you can freely share your experiences and concerns. Together, we'll explore your strengths and challenges, helping you to attain a deeper understanding of yourself and working collaboratively to develop strategies to improve your overall well-being.
I know at this point that may sound too good to be true, and picking the right therapist isn’t always easy. So, I’m offering a complimentary strategy session where I can hear about what’s going on for you, and tell you more about how I work. We can see if it’s a good fit and go from there.  Sound good? Schedule a 20-minute free consultation here!
Call or Carolina Gama now for a free 15 minute consultation - (343) 429-9182

My Practice at a Glance

Available both in-person and online

361 Waverly Street

Centretown

Ottawa, ON K2P map

(343) 429-9182
Hey there! I offer therapy sessions online and in person at my cozy office. I'm available most weekdays and in the evenings.
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there, I look forward to connecting with you!
Carolina Gama
Let's Connect (343) 429-9182
Photo of Carolina Gama, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available both in-person and online

361 Waverly Street

Centretown

Ottawa, ON K2P map

(343) 429-9182
Hey there! I offer therapy sessions online and in person at my cozy office. I'm available most weekdays and in the evenings.
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi there, I look forward to connecting with you!
Carolina Gama

Finances

Fees

  • Individual Sessions $165

Payment Methods

ACH Bank transfer, Cash, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
"
My services are covered by most extended health plans. Please check with your provider about your coverage plans. Although I cannot provide direct billing, I do provide invoices for clients to seek reimbursement.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182
"
My services are covered by most extended health plans. Please check with your provider about your coverage plans. Although I cannot provide direct billing, I do provide invoices for clients to seek reimbursement.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12910 Carolina Gama
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Masters in Counselling and Psychology, Graduated 2023
"
I have experience helping adults with ADHD, anxiety, depression, menopause and life transitions. I am a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182
"
I have experience helping adults with ADHD, anxiety, depression, menopause and life transitions. I am a Registered Psychotherapist (Qualifying) with the College of Psychotherapists of Ontario.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Body Image
  • Cancer
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
Struggling with ADHD? I'm here to help you thrive. In our sessions, we'll create a supportive space to explore your experiences and develop personalized strategies for managing symptoms and improving your well-being. Let's work together towards empowerment and growth!
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182
"
Struggling with ADHD? I'm here to help you thrive. In our sessions, we'll create a supportive space to explore your experiences and develop personalized strategies for managing symptoms and improving your well-being. Let's work together towards empowerment and growth!
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182

3 Endorsements

Eman Ali
Eman Ali
Registered PsychotherapistMARP
Carolina is a compassionate therapist. She adheres to highest level of ethical and professional standards. She has her clients' best interest in mind. She is also very helpful and informative to her colleagues.
Portage Therapy Group
Portage Therapy Group
Registered PsychotherapistMARPCCTP-II
Carolina is a warm, extremely competent and effective therapist. She is very skilled and experienced working with ADHD, trauma, and other concerns. I always recommend Carolina with confidence. I know she has helped a lot of people and will continue to.
Sarah Alsadi
Sarah Alsadi
Registered PsychotherapistMACP
Carol is a skilled, compassionate and inviting therapist who knows how to approach each unique client's concerns to work towards meaningful change. Her genuine nature, understanding and insight make her a great therapist to put your trust in.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Portuguese

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Eclectic
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Trauma Focused
"
I use a client-centred integrative approach to therapy. In session, we create a safe space where we navigate the therapeutic journey together, including different methods to cater to your unique needs.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182
"
I use a client-centred integrative approach to therapy. In session, we create a safe space where we navigate the therapeutic journey together, including different methods to cater to your unique needs.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call or for a free 15 minute consultation now - (343) 429-9182

Location

Primary Location

361 Waverly Street

Centretown

Ottawa, ON K2P

(343) 429-9182

Nearby Areas

Towns/Cities

Postal Codes

"
Hey there! I offer therapy sessions online and in person at my cozy office. I'm available most weekdays and in the evenings.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call for a free consultation now - (343) 429-9182
"
Hey there! I offer therapy sessions online and in person at my cozy office. I'm available most weekdays and in the evenings.
Photo of Carolina Gama, Registered Psychotherapist, MA, RP
Carolina Gama
Registered Psychotherapist, MA, RP
Call for a free consultation now - (343) 429-9182