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Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP

Carolanne Tomsine

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
160 Preston Street, first floor, Ottawa, ON K1R
Let's Connect (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Now welcoming clients. Book a consultation directly on my website. I offer a non-judgmental space where you can express yourself and feel seen. If you've noticed that you have trouble understanding your emotions, or navigating relationships, I can help. I offer support to those who struggle with anxiety, low moods, emotional dysregulation and trauma. My approach is always trauma-informed and person-centered. I also work from an attachment lens and can support your understanding of current patterns in order to forge new ones. I would be honoured to support you as your enter into your healing journey.
Your autonomy and agency is a priority. My approach is collaborative, intersectional, identity-affirming and culturally-affirming. I work with a variety of modalities such as: Attachment, Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic.
You make sense. But sometimes you might not feel like you do. I am here to offer that compassionate mirror. In session, I am whimsical, welcoming and patient. I create a warm and open space for exploration, self-reflection, and healing. You can attend therapy in our cozy office or from the comfort of your home. You can book your consultation on our website.
Call or Carolanne Tomsine now for a free 15 minute consultation - (343) 655-3141

My Practice at a Glance

Available both in-person and online

160 Preston Street

first floor

Ottawa, ON K1R

(343) 655-3141
I offer therapy sessions in-person, and online via video. You can book a consultation directly on our website
I specialize in Attachment, Trauma and PTSD and Anxiety 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

160 Preston Street

first floor

Ottawa, ON K1R

(343) 655-3141
I offer therapy sessions in-person, and online via video. You can book a consultation directly on our website
I specialize in Attachment, Trauma and PTSD and Anxiety 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Mastercard, Visa
"
Reduced-fee services are available to individuals who may not have the financial resources. Spots are limited but are available year-round. Please do not hesitate to inquire about our affordable Therapy options. Currently waitlisting
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP
"
Reduced-fee services are available to individuals who may not have the financial resources. Spots are limited but are available year-round. Please do not hesitate to inquire about our affordable Therapy options. Currently waitlisting
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14184 Carolanne Tomsine
  • In Practice for 2 Years
  • Attended Saint Paul Univeristy, Master of Arts in Counselling and Spirituality, Graduated 2023
Feel free to ask about qualifications and training experience. or (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Attachment
  • Trauma and PTSD
  • Anxiety

Expertise

  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional dysregulation
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with emotional dysregulation , anxiety or trauma. I also support those who experience anxiety in their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get a better understanding of yourself, your needs and your internal resources
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP
"
I work with clients who may be struggling with emotional dysregulation , anxiety or trauma. I also support those who experience anxiety in their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get a better understanding of yourself, your needs and your internal resources
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black
Other Racial or Ethnic Background

I also speak

Creole
French

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Narrative Exposure Therapy (NET)
  • Somatic
  • Trauma Focused
"
I often use Emotion Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT) in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you reach your goals. During treatment, I'll help you learn how to better understand and take care of yourself.
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP
"
I often use Emotion Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT) in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you reach your goals. During treatment, I'll help you learn how to better understand and take care of yourself.
Call or for a free 15 minute consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP

Location

Primary Location

160 Preston Street

first floor

Ottawa, ON K1R

(343) 655-3141

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, and online via video. You can book a consultation directly on our website
Call for a free consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP
"
I offer therapy sessions in-person, and online via video. You can book a consultation directly on our website
Call for a free consultation now - (343) 655-3141
Photo of Carolanne Tomsine, MA, RP, Registered Psychotherapist
Carolanne Tomsine
Registered Psychotherapist, MA, RP