Carol Milstone
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1P
Let's Connect (613) 703-6893
"Nothing goes away until it teaches us what we need to know" (Pema Chodron). With over 20 years in the mental health field, I am registered with the Ontario College of Psychologists for providing therapy, assessment and diagnosis of adults. I deal with many issues including depression, anxiety, relationships, loneliness, grief, guilt and regrets, trauma, parenting, life transitions, social skills, shame, and communication skills. Whatever the issue, I work with every client providing dignity, compassion, clarity and insight.
I trained at the U of Ottawa (1993) and the Adler Graduate Professional School in Toronto. I am a member of the College of Psychologists of Ontario, Ontario Psychological Association, Canadian Psychological Association, and Ottawa Academy of Psychologists.
I've experienced many life stories through my work (therapy, teaching, writing, mental health agencies) and travels around the world. Therapy sessions last 50 minutes and fees are reimbursable by private insurance plans.
Take the first step to help. Call or Email Carol Milstone now - (613) 703-6893
Let's Connect (613) 703-6893
Finances
Fees
- Individual Sessions $250
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Extended Health Benefits
- Govt. of Canada's PSHCP
- Great-West Life
- Manulife
- RCMP & DND & VAC
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 703-6893
Carol Milstone
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5415 Carol Milstone
- Certificate from Ontario Psychological Association Member / 2013
- Certificate from College of Psychologists of Ontario 5415 / 2013
- Attended University of Ottawa, Ph.D., Graduated 1993
Feel free to ask about qualifications and training experience. Email or (613) 703-6893
Carol Milstone
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Shame, Remorse, Separation, Loneliness
- Stress
- Veterans
Do these issues align with your needs? Email or (613) 703-6893
Carol Milstone
Psychologist, PhD, CPsych
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Insight therapy
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Talk therapy
Ask about what different forms of therapy will be like. Email or (613) 703-6893
Carol Milstone
Psychologist, PhD, CPsych
Location
Take the first step to help. Call now - (613) 703-6893
Carol Milstone
Psychologist, PhD, CPsych