
Carol Cowan
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
581 Ontario Street, Saint Catharines, ON L2N
Let's Connect (365) 651-0489

NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need support in the process.
My specialty includes trauma processing with Emotional Freedom Technique (EFT) and/or Eye Movement Desensitization and Reprocessing (EMDR). My other specialties include implementing behaviour change strategies, connecting spiritually, developing coping skills for mental health, meditation, breath work, yoga and body oriented therapies.
Some of my strengths as a therapist include being intuitive, having true empathy for my clients, and being attuned to their experience of emotions. Choosing someone to guide you on your personal journey of healing is an important decision. Please feel free to to reach out for a free 15 minute consultation today to see if we're a good fit!
Call or Email Carol Cowan now for a free 15 minute consultation - (365) 651-0489
Let's Connect (365) 651-0489

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife

Carol Cowan
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 651-0489
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Carol Cowan
- In Practice for 22 years
- Attended Wilfrid Laurier University , Masters in Social Work, Graduated 2003
- Membership with OCSWSSW 812615 / 2003
- Certificate from Eye Movement Desensitization and Reprocessing (EMDR) 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Spirituality
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Internet Addiction
- Life Transitions
- Lifestyle/Behaviour Change
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dance Movement Therapy
- Eclectic
- EMDR
- Energy Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
- Yoga and Meditation
Location
Primary Location
Dalhousie Health and Wellness
581 Ontario Street
Saint Catharines, ON L2N
(365) 651-0489Email me