Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email Me

(705) 304-2404 Call Me

Email Me

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Me

Let's Connect (705) 304-2404

Available both in-person and online

North Bay, ON P1B

My website

I have been working in the mental health field for over 35 years. If you’re feeling it’s time to look within, heal old wounds, and begin living more authentically, I am here to support you. Many of my clients come to me struggling with anxiety, depression, stress, overwhelm, addictions, trauma, grief, or difficulty. Healing happens when we meet ourselves with compassion and curiosity. My goal is to help you build confidence, develop new skills, and create a life that feels meaningful and purposeful. Together, we will explore past and present patterns with honesty and compassion.

My approach is trauma-informed and draws from Compassionate Inquiry, Internal Family Systems (IFS), DBT, Positive Psychology, and Accelerated Resolution Therapy (ART). I specialize in chronic stress and burnout, people-pleasing, perfectionism, sports performance, grief, trauma, adult children of addiction, women’s issues, divorce, and narcissistic abuse.

I will walk alongside you as you reclaim your authentic self, tap into your innate wisdom, and write a new chapter in your life. Reaching out for support can feel vulnerable, but you don’t have to do this alone. If what you’ve read resonates with you, I invite you to connect with me—we can take the first step together.

Take the first step to help. Call or Email Carmen Jelly now - (705) 304-2404

My Practice at a Glance

Available both in-person and online

New Perceptions

North Bay, ON P1B

(705) 304-2404

New Perceptions

North Bay, ON P1B

My website

I provide therapy sessions in-person in North Bay, on a comfy sofa or walking outdoors. I also provide online video for anyone in Ontario.

I specialize in Life Transitions, Grief and Women's Issues

$170 Per Session

I see individuals and groups

Let's Connect (705) 304-2404

My Practice at a Glance

Available both in-person and online

New Perceptions

North Bay, ON P1B

(705) 304-2404

New Perceptions

North Bay, ON P1B

My website

I provide therapy sessions in-person in North Bay, on a comfy sofa or walking outdoors. I also provide online video for anyone in Ontario.

I specialize in Life Transitions, Grief and Women's Issues

$170 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $170

Payment Methods

Mastercard, Visa, Wire

I provide you with official receipts which you can submit to your insurance provider or submit with your tax return as a health expense.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

I provide you with official receipts which you can submit to your insurance provider or submit with your tax return as a health expense.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 003166 Carmen Jelly

Education and Years In Practice

In Practice for 37 years

Attended Yorkville University Masters of Counselling Psychology, Graduated 2014

Additional Credentials

Certificate from Accelerated Resolution Therapy 2024

Certificate from Compassionate Inquiry 2020

I have over 35 years of experience supporting people with their mental health. I hold additional certifications in trauma-informed therapy. I also have over 12 years of experience as a supervisor.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

I have over 35 years of experience supporting people with their mental health. I hold additional certifications in trauma-informed therapy. I also have over 12 years of experience as a supervisor.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

Specialties and Expertise

Top Specialties

Life Transitions
Grief
Women's Issues

Expertise

Addiction
Anxiety
Clinical Supervision
Codependency
Coping Skills
Depression
Divorce Recovery
Parenting
Peer Relationships
Self Esteem
Spirituality
Sports Performance
Stress
Substance Use
Trauma and PTSD

If you're feeling anxious, overwhelmed, stuck in old patterns, or carrying the weight of trauma, grief, life transitions, stress or burnout—you don't have to face it alone. Together, we'll create a safe space to heal, grow, and build new skills. With approaches like CI, IFS, DBT, and ART, you can find calm, confidence, and a more authentic, purposeful life.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

8 Endorsements

Jennifer Jurkofsky

Registered Psychotherapist, MA, RP, CCC

Carmen is an amazing supervisor! She is incredibly knowledgeable and provides heartfelt, compassionate and empowering supervision sessions.

Toni Caverly

Registered Psychotherapist, MA, RP

Carmen is a compassionate supervisor and therapist with an inquisitive spirit that guides her clients on their path to self-discovery and healing.

Brittney Rossi

Registered Psychotherapist, MA, BASc, EMDRIA

Carmen provides supervision with a Compassionate Inquiry Approach and narrative style which can help with complex client issues and situations. Her knowledge of trauma is helpful in understanding patterns, behaviours and outcomes in a client's life.

Hanada Kardassopoulos

Registered Psychotherapist, M Ed, MACP

Uniquely You Counselling and Psychotherapy

Registered Psychotherapist, RP, Hons BA, MPH, MACP

Talisa Haskins

Registered Psychotherapist, DCP, MACP, RP

Carmen was both a supervisor to me and to many students who have trained at my clinic. I very much value her compassionate and empowering approach to supporting therapists as they develop their basic (and advanced) skills. I highly recommend Carmen!

Maria Chaplick

Registered Psychotherapist, MA, RP, CAMS-II

Carmen is a warm and supportive supervisor. Her genuine curiosity and empathy create a space for deep and meaningful growth.

Kim Wideman

Registered Psychotherapist, MA, RP, RN

I highly recommend Carmen as both a clinical supervisor and psychotherapist. Her ability to hold complexity with compassion has not only enriched by learning but also modeled the kind of therapist I aspire to become.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Single Parent

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors
Cognitive Behavioural (CBT)
Compassion Focused
Compassionate Inquiry
Dialectical Behavior (DBT)
Emotionally Focused
Feminist
Internal Family Systems (IFS)
Narrative
Positive Psychology
Relational
Trauma Focused

I use an integrative style rather than a cookie cutter approach. No two people are the same. My toolbox consists of evidence informed interventions weaved within a compassionate inquiry approach. We will explore what brought you to therapy and your intentions for change, growth and healing. Together, we will use tools to access internal wisdom, a universe of new choices and second chances.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Email me or call with questions - (705) 304-2404

Groups

Clinical Supervision

Hosted by

Carmen Jelly

I have over 12 years experience as a clinical supervisor. We will explore the purpose of therapy and who you are as a therapist. Supervision is an invitation to reflect on one’s own practice, to observe others’ perspectives and develop a more accurate self-reflection. Supervision is a great opportunity to develop qualities, skills and knowledge within yourself. Some of the themes we will explore are empathic abiding presence, attunement, safety, triggers, pain, shame, trauma, attachment, compassion, possibility and change. Open Groups run year round. Wednesdays 9am -10:30am & Fridays 9:30am -11:00am. Individual & Dyad supervision also available.

Session Cost

$70+

Group Meets

Every other Wed, Fri 9 A.M. - 10:30 A.M.

Location

North Bay, ON P1B

Email Carmen Jelly about this group or call - (705) 304-2404

Divorce & Breakup Recovery

Hosted by

Carmen Jelly

Coping with divorce is one of the most difficult life experiences you can face. Carmen understands family dynamics, the impact of divorce with kids, and the biologically based nature of love and attachment. She understand the stages of healing and recovery after a relationship loss. She can offer strategies to help you heal and rebuild your life. You deserve effective support to heal and grow. Benefits of divorce support groups: You can connect with others experiencing similar struggles; Other members will understand what you’re going through. Contact carmen.jelly@newperceptions.ca for more information.

Expertise

Divorce

Grief

Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60+

Group Meets

Second Mon 7 P.M. - 8:30 P.M.

Location

North Bay, ON P1B

Email Carmen Jelly about this group or call - (705) 304-2404

Location

Primary Location

New Perceptions

North Bay, ON P1B

(705) 304-2404

Email Me

My website

Additional Location

New Perceptions

North Bay, ON P1B

(705) 304-2404

Nearby Areas

Towns/Cities

Postal Codes

I provide therapy sessions in-person in North Bay, on a comfy sofa or walking outdoors. I also provide online video for anyone in Ontario.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Take the first step to help. Call now - (705) 304-2404

I provide therapy sessions in-person in North Bay, on a comfy sofa or walking outdoors. I also provide online video for anyone in Ontario.

Carmen Jelly

Registered Psychotherapist, BA, MACP, RP

Take the first step to help. Call now - (705) 304-2404

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