Carly Wedge
Counsellor, MA, RTC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Port Medway, NS B0J
Let's Connect (782) 825-8147
Whether you've experienced a loss, a setback, or a lingering sense that something in your life feels off, therapy can be a space to find clarity. Facing pain can feel overwhelming, but avoiding it often keeps us stuck in cycles of suffering. In our work together, we’ll explore the patterns and emotions that shape your experience, using curiosity and empathy to untangle what feels heavy. I’ll help you reconnect with your body’s wisdom and uncover the roots of your struggles, fostering self-compassion and insight so you can move forward with greater confidence and resilience.
I work with a holistic, strengths-based approach integrating mind-body awareness and emotional attunement. We’ll explore your patterns, feelings, and experiences with compassion, helping you regain a sense of safety and control. I find humans endlessly fascinating and am eager to work with clients to discover and adapt to what they most need from therapy.
Given my many years as a client, I understand that therapy takes courage, especially when it involves facing difficult emotions and past experiences. I aim to create a safe, non-judgmental space where you feel seen, heard, and empowered to make the changes you desire. Let's walk this journey together, at your pace, toward healing and growth.
Call or Email Carly Wedge now for a free 15 minute consultation - (782) 825-8147
Let's Connect (782) 825-8147
Finances
Fees
- Individual Sessions $120
Call or Email me for a free 15 minute consultation now - (782) 825-8147
Carly Wedge
Counsellor, MA, RTC-C
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C24-129 Supervised by Alison Arthur (Nova Scotia / RCT-A13-004) Carly Wedge
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Body Positivity
- Caregivers
- Codependency
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
Bridgewater, NS B4V
(782) 825-8147Nearby Areas
Towns/Cities
Call for a free consultation now - (782) 825-8147
Carly Wedge
Counsellor, MA, RTC-C