Carly Sugar
Registered Psychotherapist, MACP, BHSc (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
305 Renfrew Drive, Suite 101A, Markham, ON L3R
Let's Connect (289) 724-5637
Do you feel overwhelmed by anxiety, struggling with self-doubt, or navigating a life transition? Maybe you find yourself overthinking, feeling disconnected, or wondering why things feel harder than they should. You don’t have to go through it alone.
I understand how difficult it can be to navigate these challenges alone. As a Registered Psychotherapist, I offer a supportive space where you can explore your thoughts and emotions without judgment. Together, we’ll uncover your strengths, build effective coping strategies, and work toward meaningful change at a pace that feels right for you.
My approach is person-centered, collaborative, and non-prescriptive. I help individuals (13+) navigate anxiety, life transitions, depression, grief, self-esteem, and relationships. Every journey is unique, so I tailor my approach using CBT, Person-Centred Therapy, Strength-Based Therapy, and Solution-Focused Therapy.
The decision to seek therapy is a step towards self-betterment and empowerment. I offer a free phone consultation—let’s connect and see if we’re a good fit.
Call or Email Carly Sugar now for a free 15 minute consultation - (289) 724-5637
Let's Connect (289) 724-5637
Finances
Fees
- Individual Sessions $190
- Sliding scale: apply if you may be eligible
Carly Sugar
Registered Psychotherapist, MACP, BHSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 724-5637
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12222 Carly Sugar
- In Practice for 3 years
- Attended University of Western Ontario, MA Counselling Psychology , Graduated 2022
Education and Years In Practice
Carly Sugar
Registered Psychotherapist, MACP, BHSc
Feel free to ask about qualifications and training experience. Email or (289) 724-5637
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Carly Sugar
Registered Psychotherapist, MACP, BHSc
Call or Email me for a free 15 minute consultation now - (289) 724-5637
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Carly Sugar
Registered Psychotherapist, MACP, BHSc
Ask about what different forms of therapy will be like. Email or (289) 724-5637
Location
Carly Sugar
Registered Psychotherapist, MACP, BHSc
Call for a free consultation now - (289) 724-5637