Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
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Photo of Carly Ring, Registered Psychotherapist, MACP, RP

Carly Ring

Registered Psychotherapist, MACP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (343) 312-5303
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Waitlist. Contact to join the list for online therapy.
Ottawa, ON K1Y
With over a decade of experience in mental health, I offer a unique perspective as a former Primary Care Paramedic who has transitioned into the role of a Registered Psychotherapist. My time as a first responder has provided me with firsthand insight into the effects of trauma, burnout, and operational stress injuries. I work with first responders, military personnel, healthcare professionals, and public safety workers. Using a compassionate, trauma-informed approach, I provide therapy tailored to your experiences. Together, we will build resilience, navigate challenges, and support meaningful, lasting growth and well-being.
I am a WSIB and RCMP/VAC Blue Cross Provider supporting clients with trauma, PTSD, anxiety, depression, mood disorders, life transitions, and stress. I use Cognitive Processing Therapy, CBT, Client‑Centered Therapy, and other evidence‑based modalities to offer personalized support, build resilience, and help you create meaningful, lasting change.
I’m committed to creating a safe, non‑judgmental space where you feel heard, validated, and respected. Together, we’ll build skills that support your well‑being and help you move toward your goals. As Mel Robbins says, “You are one decision away from a completely different life.” Reaching out is that first step; you don’t have to do this alone.
Call or Carly Ring now for a free 15 minute consultation - (343) 312-5303

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

CSR Psychotherapy

Ottawa, ON K1Y

(343) 312-5303

Ottawa Thrive Psychology and Wellness Centre

Ottawa, ON K1R

My website
I provide secure online therapy from Monday to Thursday, 9:00 AM to 3:00 PM. I can offer flexibility in my schedule due to shift work.
I specialize in First Responders, Trauma and PTSD and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (343) 312-5303
Photo of Carly Ring, Registered Psychotherapist, MACP, RP

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

CSR Psychotherapy

Ottawa, ON K1Y

(343) 312-5303

Ottawa Thrive Psychology and Wellness Centre

Ottawa, ON K1R

My website
I provide secure online therapy from Monday to Thursday, 9:00 AM to 3:00 PM. I can offer flexibility in my schedule due to shift work.
I specialize in First Responders, Trauma and PTSD and Relationship Issues 
$170 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $170

Payment Methods

ACH Bank transfer

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Manulife
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • Veterans Affairs Canada
  • WSIB
"
Check fees and, if listed, ask to verify your insurance coverage. Please reach out with any questions.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303
"
Check fees and, if listed, ask to verify your insurance coverage. Please reach out with any questions.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 16029 Carly Ring
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology / 2024
"
With more than 10 years of experience, I specialize in assisting individuals aged 18 and older during times of crisis. I am ready to share my qualifications and training, so please don't hesitate to ask.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303
"
With more than 10 years of experience, I specialize in assisting individuals aged 18 and older during times of crisis. I am ready to share my qualifications and training, so please don't hesitate to ask.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303

Specialties and Expertise

Top Specialties

  • First Responders
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Burnout
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Emotional Regulation
  • Grief
  • Infidelity
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
"
I help clients manage depression, anxiety, stress, and trauma related to their careers or personal relationships. In our sessions, we explore these challenges and create a strategy to help you regain control of your life. Most clients experience significant symptom relief within the first month, with continued progress following.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303
"
I help clients manage depression, anxiety, stress, and trauma related to their careers or personal relationships. In our sessions, we explore these challenges and create a strategy to help you regain control of your life. Most clients experience significant symptom relief within the first month, with continued progress following.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303

4 Endorsements

Krystal de Melo Patton
Krystal de Melo Patton
Registered PsychotherapistMACPRP
Carly is dedicated to helping her clients. She uses her years of experience as a first responder to help connect with clients. Her commitment to supporting this community and her unique insight make her a great fit for front-line and health care workers.
Thrive Psychology and Wellness Centre
Thrive Psychology and Wellness Centre
PsychologistMAPhD
Carly brings a wealth of knowledge to her approach with clients! She is attuned, insightful, and caring in her evaluation. She approaches challenges collaboratively to ensure client treatment goals are met.
Alanna Riordan
Alanna Riordan
Registered Psychotherapist (Qualifying)RP(Q)MScCTRS
Carly is an amazing resource for first responders, families of first responder or people experiencing trauma at work (healthcare). Her first hand experience in collaboration with education and training allows such a healing and growth experience.
Donelda Pleau
Donelda Pleau
Registered PsychotherapistMACPMEdBA
Carly provides a client-centred, strength-based approach for all of her clients. She is dedicated to improving the well-being of first responders and offers expertise in this area.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a range of treatment methods tailored to your needs. In our first session, we will explore what brought you to therapy and identify the best approaches to support your journey. Together, we will examine how your thoughts influence your feelings and well-being, and throughout treatment, I will help you challenge those thoughts to create positive change.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303
"
I use a range of treatment methods tailored to your needs. In our first session, we will explore what brought you to therapy and identify the best approaches to support your journey. Together, we will examine how your thoughts influence your feelings and well-being, and throughout treatment, I will help you challenge those thoughts to create positive change.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call or for a free 15 minute consultation now - (343) 312-5303

Location

Primary Location

CSR Psychotherapy

Ottawa, ON K1Y

(343) 312-5303

Additional Location

Ottawa Thrive Psychology and Wellness Centre

Ottawa, ON K1R

(343) 312-5303

Nearby Areas

Towns/Cities

Postal Codes

"
I provide secure online therapy from Monday to Thursday, 9:00 AM to 3:00 PM. I can offer flexibility in my schedule due to shift work.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (343) 312-5303
"
I provide secure online therapy from Monday to Thursday, 9:00 AM to 3:00 PM. I can offer flexibility in my schedule due to shift work.
Photo of Carly Ring, Registered Psychotherapist, MACP, RP
Carly Ring
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (343) 312-5303