Carly
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (343) 312-5303

With over a decade of experience in mental health, I offer a unique perspective as a former Primary Care Paramedic who has transitioned into the role of a Registered Psychotherapist. My time as a first responder has provided me with firsthand insight into the effects of trauma, burnout, and operational stress injuries. I work with first responders, military personnel, healthcare professionals, and public safety workers. Using a compassionate, trauma-informed approach, I provide therapy tailored to your experiences. Together, we will build resilience, navigate challenges, and support meaningful, lasting growth and well-being.
I am a WSIB and RCMP/VAC Blue Cross Provider supporting clients with trauma, PTSD, anxiety, depression, mood disorders, life transitions, and stress. I use Cognitive Processing Therapy, CBT, Client‑Centered Therapy, and other evidence‑based modalities to offer personalized support, build resilience, and help you create meaningful, lasting change.
I’m committed to creating a safe, non‑judgmental space where you feel heard, validated, and respected. Together, we’ll build skills that support your well‑being and help you move toward your goals. As Mel Robbins says, “You are one decision away from a completely different life.” Reaching out is that first step; you don’t have to do this alone.
Call or Email Carly Ring now for a free 15 minute consultation - (343) 312-5303
Let's Connect (343) 312-5303

Finances
Fees
- Individual Sessions $170
Payment Methods
ACH Bank transferInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Manulife
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
- WSIB
Carly Ring
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (343) 312-5303
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16029 Carly Ring
- In Practice for 4 years
- Degree/Diploma from Yorkville University Masters of Arts in Counselling Psychology / 2024
Education and Years In Practice
Additional Credentials
Carly Ring
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (343) 312-5303
Specialties and Expertise
Top Specialties
- First Responders
- Trauma and PTSD
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Burnout
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Emotional Regulation
- Grief
- Infidelity
- Narcissistic Personality (NPD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
Carly Ring
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (343) 312-5303
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Carly Ring
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (343) 312-5303
Location
Additional Location
Ottawa Thrive Psychology and Wellness Centre
Ottawa, ON K1R
(343) 312-5303