Carly Lauder
Counsellor, RTC, RST (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (431) 244-4988
Life can be challenging, stretching us beyond what we believe we are capable of sustaining. We can often feel stuck, not knowing how to break free from unhelpful patterns, or not able to cope with the intensity of the feelings we are experiencing. The good news is that you don’t have to do it alone. I offer a safe place to land and support for whatever you are going through. Together, through reflection and exploration, we can bring compassionate awareness and a deepening understanding to your experience and work together to create the changes you are seeking.
I specialize in Relational Somatic Therapy which is designed to gently, respectfully, & compassionately support the renegotiation of trauma and one’s ability to access the body’s wisdom & innate ability to rebalance & regulate. It is backed by the latest research in neuroplasticity, interpersonal neurobiology, body-based trauma resolution & attachment theory
Reaching out for support can be daunting, and my intention is to make the process as easeful as possible. Please don't hesitate to reach out for an initial free 15-minute consultation to discuss your needs and determine if we might be a good fit.
Call or Email Carly Lauder now for a free 15 minute consultation - (431) 244-4988
Let's Connect (431) 244-4988
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Carly Lauder
Counsellor, RTC, RST
Call or Email me for a free 15 minute consultation now - (431) 244-4988
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / ACCT 2951 Carly Lauder
- In Practice for 7 years
- Attended Relational Somatic Therapy, Graduated 2020
Education and Years In Practice
Carly Lauder
Counsellor, RTC, RST
Call or Email me for a free 15 minute consultation now - (431) 244-4988
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Carly Lauder
Counsellor, RTC, RST
Ask about what different forms of therapy will be like. Email or (431) 244-4988