Back to Results
Previous
Next
Carly Elmalem
Carly Elmalem
Registered Social Worker, MSW

Carly Elmalem

Registered Social Worker, MSW

Verified by Psychology Today
1 Endorsed
10350 Yonge Street, suite 202, Richmond Hill, ON L4C
Let's Connect (289) 301-7993
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
My approach goes beyond talk therapy and focuses on the emotional and the physiological imprints of anxiety, depression, trauma and attachment. I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
It’s time to move beyond your history and live unchained. It's time to start your journey towards balance and shape the new you! Visit my website to learn more about my approach or schedule a free phone consultation that will help you determine if we're a good fit.
Call or Carly Elmalem now for a free 15 minute consultation - (289) 301-7993

My Practice at a Glance

Available both in-person and online

A Time To Heal

10350 Yonge Street, suite 202

Richmond Hill, ON L4C

(289) 301-7993

Vaughan, ON L6A

I offer in-person and online relational therapy for anxiety, depression and trauma... Because we all need a Person and a Place to heal.
I specialize in Mood Disorders, Trauma and PTSD, and Anxiety
Individual one-on-one therapy
Let's Connect (289) 301-7993

My Practice at a Glance

Available both in-person and online

A Time To Heal

10350 Yonge Street, suite 202

Richmond Hill, ON L4C

(289) 301-7993

Vaughan, ON L6A

I offer in-person and online relational therapy for anxiety, depression and trauma... Because we all need a Person and a Place to heal.
I specialize in Mood Disorders, Trauma and PTSD, and Anxiety
Individual one-on-one therapy

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 843542
  • Certificate from Trauma Treatment Certification
  • Certificate from EMDR, Internal Family Systems
  • Attended University of Toronto
"
Meaningful change demands that we go beyond the surface... beyond talk therapy... and dive deep into the unconscious spaces of our mind.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW
"
Meaningful change demands that we go beyond the surface... beyond talk therapy... and dive deep into the unconscious spaces of our mind.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • Body Image & Disordered Eating
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
"
Time will not mend all wounds. You do.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW
"
Time will not mend all wounds. You do.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Experiential Use of Expressive Art in Therapy
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma Focused
"
Find Your Balance. Live a life of your own design. Live a life undefined.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW
"
Find Your Balance. Live a life of your own design. Live a life undefined.
Call or for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW

Location

Primary Location

A Time To Heal

10350 Yonge Street, suite 202

Richmond Hill, ON L4C

(289) 301-7993

Additional Location

Vaughan, ON L6A

(289) 301-7993

Nearby Areas

"
I offer in-person and online relational therapy for anxiety, depression and trauma... Because we all need a Person and a Place to heal.
Call for a free consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW
"
I offer in-person and online relational therapy for anxiety, depression and trauma... Because we all need a Person and a Place to heal.
Call for a free consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker, MSW
Last Modified: 5 Sep 2023