Carly Elmalem
Registered Social Worker, MSW
Verified by Psychology Today
1 Endorsed
10350 Yonge Street, suite 202, Richmond Hill, ON L4C
Let's Connect (289) 301-7993
Has "getting by" become a way of life? Are you feeling hijacked by anxiety, stuck in cyclical low mood, or simply overwhelmed in relationship dynamics? Toxic stress and trauma destabilize our nervous system and shake up our sense of safety and control. In therapy, we open the doorway to understanding and neutralizing the roots of your triggers. Trauma-informed therapy works to stabilize your brain and body so that surviving transforms into thriving. It empowers you to restore balance within... to become the architect of your mind... and to cultivate a resilient self, unburdened by the past or life's circumstances.
My approach goes beyond talk therapy and focuses on the emotional and the physiological imprints of anxiety, depression, trauma and attachment. I combine neurobiologically-informed modalities including somatic therapy, EMDR, mindfulness, IFS and trauma-informed CBT to help my clients integrate the pain of their past and move from stuckness to wellness.
It’s time to move beyond your history and live unchained. It's time to start your journey towards balance and shape the new you! Visit my website to learn more about my approach or schedule a free phone consultation that will help you determine if we're a good fit.
Call or Email
Carly Elmalem
now for a free 15 minute consultation - (289) 301-7993
Let's Connect (289) 301-7993
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 843542
- Certificate from Trauma Treatment Certification
- Certificate from EMDR, Internal Family Systems
- Attended University of Toronto
Call or Email me for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker,
MSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Body Image & Disordered Eating
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
Call or Email me for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker,
MSW
Endorsement
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Queer Allied
Age
Teen
,
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Experiential Use of Expressive Art in Therapy
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker,
MSW
Location
Primary Location
A Time To Heal
10350 Yonge Street, suite 202
Richmond Hill, ON L4C
(289) 301-7993Email me
Additional Location
Vaughan, ON L6A
(289) 301-7993Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 301-7993
Carly Elmalem
Registered Social Worker,
MSW
Last Modified: 5 Sep 2023