Carlton D'Souza

Counsellor, MCP, CCC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (450) 234-9848

Photo of Carlton D'Souza, Counsellor, MCP, CCC

Available online only

Burnaby, BC V3N

My website

Life is full of twists and turns that can leave you feeling overwhelmed, stuck, or unsure of your next steps. My goal as a therapist is to offer a supportive and safe space where you can explore your thoughts and emotions without judgment. I believe in working together to uncover your inner strengths, address challenges, and develop tools that help you feel more confident and empowered. Everyone’s journey is unique, and I tailor my approach to meet you where you are. Whether you’re facing stress, anxiety, grief, or simply seeking clarity and growth, I am here to guide and support you.

I primarily use the Person-centered and Existential approaches to guide my presence and exploration in the room. Apart from these, I also draw tools from other approaches like Cognitive Behavioral Therapy (CBT), Solution-focused Brief Therapy, Gestalt Therapy, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and Somatic Psychotherapy.

Starting therapy can feel intimidating, and it’s completely normal to have questions or uncertainties about the process. To help you feel more comfortable and ensure it’s the right fit, I offer a consultation before you commit to counselling.

Call or Email Carlton D'Souza now for a free 15 minute consultation - (450) 234-9848

My Practice at a Glance

Available online only

Carlton D'Souza

Burnaby, BC V3N

(450) 234-9848

My website

I offer remote therapy sessions, primarily in the evenings, to clients across Canada.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals and couples

Let's Connect (450) 234-9848

My Practice at a Glance

Available online only

Carlton D'Souza

Burnaby, BC V3N

(450) 234-9848

My website

I offer remote therapy sessions, primarily in the evenings, to clients across Canada.

I specialize in Anxiety, Depression and Trauma and PTSD

$160 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
Green Shield Canada
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Medavie Blue Cross
Medicare
Pacific Blue Cross
SunLife
TELUS Health

"

I am a Registered Clinical Counsellor (RCC). Please check with your insurance company to see if they cover my services. I can also provide receipts for reimbursement, should you need them. If you have any questions regarding coverage, please feel free to reach out!

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

"

I am a Registered Clinical Counsellor (RCC). Please check with your insurance company to see if they cover my services. I can also provide receipts for reimbursement, should you need them. If you have any questions regarding coverage, please feel free to reach out!

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 27994 Carlton D'Souza

Education and Years In Practice

Attended Adler University , Master in Counselling Psychology

Additional Credentials

Certificate from Dialectical Behavior Therapy (DBT) 932184 / 2025

"

I am a Registered Clinical Counsellor with experience supporting clients dealing with anxiety, depression, grief, terminal illness, trauma, and loss of meaning. I work with individuals to navigate difficult emotions and challenges, offering a compassionate and supportive space for healing

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

"

I am a Registered Clinical Counsellor with experience supporting clients dealing with anxiety, depression, grief, terminal illness, trauma, and loss of meaning. I work with individuals to navigate difficult emotions and challenges, offering a compassionate and supportive space for healing

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Chronic Illness
Grief
Loss of meaning
Men's Issues
Mood Disorders
Relationship Issues
Self Esteem
Stress

"

In our first session, we'll talk about what's bringing you to therapy and what you hope to achieve. Together, we'll create a personalized plan that helps you explore your emotions, gain clarity, and build the tools you need to move forward. My goal is to support you with understanding, compassion, and patience as you navigate your journey.

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

"

In our first session, we'll talk about what's bringing you to therapy and what you hope to achieve. Together, we'll create a personalized plan that helps you explore your emotions, gain clarity, and build the tools you need to move forward. My goal is to support you with understanding, compassion, and patience as you navigate your journey.

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Existential
Gestalt
Humanistic
Person-Centered
Solution Focused Brief (SFBT)
Somatic

"

I use Person-centered and Existential approaches, along with tools from CBT, Solution-focused Therapy, Gestalt, and Somatic Psychotherapy. In our first session, we'll explore your experiences and create a personalized treatment plan. Together, we'll work to uncover your strengths, address challenges, and help you move toward a more fulfilling life.

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

"

I use Person-centered and Existential approaches, along with tools from CBT, Solution-focused Therapy, Gestalt, and Somatic Psychotherapy. In our first session, we'll explore your experiences and create a personalized treatment plan. Together, we'll work to uncover your strengths, address challenges, and help you move toward a more fulfilling life.

Carlton D'Souza

Counsellor, MCP, CCC

Call or Email me for a free 15 minute consultation now - (450) 234-9848

Carlton D'Souza

Counsellor, MCP, CCC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Insurance

Qualifications

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Towns/Cities

Postal Codes