Carla Duda
Counsellor, MC, RCC, CCP
Verified by Psychology Today
622 Front Street, Suite 75, Nelson, BC V1L
Let's Connect (778) 654-6413
‘Hearts are not the burdens they carry; but the burdens they carry can drive their extremes' (Richard Schwartz, 2018). There are times when we feel truly burdened: exhausted, confused, immobilized, distressed, anxious, in relationship discord or overwhelmed. Seeking help in these times is a profound step. Because as challenging as these experiences can be, our willingness to approach them, and our courage to change, are our openings to growth, expansion, and transformation. I collaborate with you to help you unburden, and to empower your authentic Self to live with more calm, courage, compassion, meaning, and deep connection.
If you're experiencing anxiety, depression, hopelessness, shame, relationship concerns, grief, confusion, low motivation, numbness, rumination, or another painful state, I am here to support you. Together we work with the unique tapestry of your life, to create the approach that fits, so you can harness your resources, and move into your desired future.
With a Masters in Couns. Psych, I am also a formally trained Internal Family Systems Therapist and employ attachment and humanistic therapies for individuals and couples. Together we can meet your challenges. I offer evidence-based, faith/cultural/diversity-competent counselling, and numerous years combined experience in counselling and coaching.
Take the first step to help. Call or Email
Carla Duda
now - (778) 654-6413
Let's Connect (778) 654-6413
Finances
Fees
- Individual Sessions $135
- Couple Sessions $165
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Email me or call with questions - (778) 654-6413
Carla Duda
Counsellor,
MC,
RCC,
CCP
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17327
- Certificate from Cert. Coach Pract: Certified Coaches Federation 2012-02-05 / 2012
- Certificate from R.C.C. - BC Association of Clinical Counsellors 17327 / 2019
- Certificate from Athabasca University Master of Counselling
- Attended Mast. Couns. in Couns. Psych. - Athabasca University
Email me or call with questions - (778) 654-6413
Carla Duda
Counsellor,
MC,
RCC,
CCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Women's Issues
Email me or call with questions - (778) 654-6413
Carla Duda
Counsellor,
MC,
RCC,
CCP
Client Focus
Age
Adults
Participants
Individuals,
Couples,
Group
Age
Adults
Participants
Individuals,
Couples,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Strength-Based
Email me or call with questions - (778) 654-6413
Carla Duda
Counsellor,
MC,
RCC,
CCP
Location
Primary Location
Nearby Areas
Towns/Cities
Neighborhoods
Email me or call with questions - (778) 654-6413
Carla Duda
Counsellor,
MC,
RCC,
CCP
Last Modified: 17 Mar 2023