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Carla Duda
Carla Duda
Counsellor, MC, RCC, CCP

Carla Duda

Counsellor, MC, RCC, CCP

Verified by Psychology Today
622 Front Street, Suite 75, Nelson, BC V1L
Let's Connect (778) 654-6413
‘Hearts are not the burdens they carry; but the burdens they carry can drive their extremes' (Richard Schwartz, 2018). There are times when we feel truly burdened: exhausted, confused, immobilized, distressed, anxious, in relationship discord or overwhelmed. Seeking help in these times is a profound step. Because as challenging as these experiences can be, our willingness to approach them, and our courage to change, are our openings to growth, expansion, and transformation. I collaborate with you to help you unburden, and to empower your authentic Self to live with more calm, courage, compassion, meaning, and deep connection.
If you're experiencing anxiety, depression, hopelessness, shame, relationship concerns, grief, confusion, low motivation, numbness, rumination, or another painful state, I am here to support you. Together we work with the unique tapestry of your life, to create the approach that fits, so you can harness your resources, and move into your desired future.
With a Masters in Couns. Psych, I am also a formally trained Internal Family Systems Therapist and employ attachment and humanistic therapies for individuals and couples. Together we can meet your challenges. I offer evidence-based, faith/cultural/diversity-competent counselling, and numerous years combined experience in counselling and coaching.
Take the first step to help. Call or Carla Duda now - (778) 654-6413

My Practice at a Glance

Valhalla Therapy

622 Front Street, Suite 75

Nelson, BC V1L

(778) 654-6413

Available both in-person and online
Online sessions for individual & couples delivered via a secure platform.


Let's Connect (778) 654-6413

My Practice at a Glance

Valhalla Therapy

622 Front Street, Suite 75

Nelson, BC V1L

(778) 654-6413

Available both in-person and online
Online sessions for individual & couples delivered via a secure platform.


Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $165
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
"
Payment accepted by credit card, e-transfer or cash. Official receipt provided for you to submit to your 3rd party insurance provider.
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
"
Payment accepted by credit card, e-transfer or cash. Official receipt provided for you to submit to your 3rd party insurance provider.
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17327
  • Certificate from Cert. Coach Pract: Certified Coaches Federation 2012-02-05 / 2012
  • Certificate from R.C.C. - BC Association of Clinical Counsellors 17327 / 2019
  • Certificate from Athabasca University Master of Counselling
  • Attended Mast. Couns. in Couns. Psych. - Athabasca University
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP

Client Focus

Age

Adults 

Participants

Individuals, 
Couples, 
Group 

Age

Adults 

Participants

Individuals, 
Couples, 
Group 

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Humanistic
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Strength-Based
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP

Location

Primary Location

Valhalla Therapy

622 Front Street, Suite 75

Nelson, BC V1L

(778) 654-6413

My Website

"
Online sessions for individual & couples delivered via a secure platform.
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
"
Online sessions for individual & couples delivered via a secure platform.
me or call with questions - (778) 654-6413
Carla Duda
Counsellor, MC, RCC, CCP
Last Modified: 17 Mar 2023