Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Regina, SK S4T

Photo of Carla Csada - The Empowered Mind Project, Counsellor, CCC, MACP, BHJ

Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.

As an individual who has been living with a chronic illness for over 14 years, I can relate to the obstacles that arise and the impact they have on one’s self-esteem and identity. My goal is to provide individuals room to explore their experiences, process their emotions, as well as help them develop coping strategies that enable them to thrive!

I want to extend an invitation to reach out to me with any concerns or questions you may have. I am here to help you work through your challenges and find a path forward, and I will do everything within my ability to ensure that you feel heard, understood, and empowered throughout the counselling process.

Call or Email Carla Csada - The Empowered Mind Project now for a free 15 minute consultation - (866) 747-8713

My Practice at a Glance

Available online only

Regina, SK S4T

(866) 747-8713

I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.

I specialize in Chronic Illness, Anxiety and Self Esteem

$150 Per Session, I accept insurance

I see individuals and couples

Let's Connect (866) 747-8713

My Practice at a Glance

Available online only

Regina, SK S4T

(866) 747-8713

I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.

I specialize in Chronic Illness, Anxiety and Self Esteem

$150 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Pay by ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

Blue Cross
Chambers Plan
Desjardins
Great-West Life
Green Shield Canada
Manulife
Royal Canadian Mounted Police
SunLife

Payment is due at the time of service, and a receipt will be provided upon payment for submission to your health insurance company for reimbursement. Many insurance companies and employee benefit plans cover services, however, please inquire with your insurance company to ensure your coverage.

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Qualifications

Verified by Psychology Today Licensed by Province of Saskatchewan / 11245382 Carla Csada - The Empowered Mind Project
In Practice for 11 Years
Degree/Diploma from Yorkville University Masters of Counselling Psychology / 2023
Degree/Diploma from University of Regina Bachelor of Human Justice / 2002
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

Registered under the regulatory body of the Canadian Counsellors and Psychotherapists Association (CCPA) and adhering strictly to the Code of Ethics.

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Registered under the regulatory body of the Canadian Counsellors and Psychotherapists Association (CCPA) and adhering strictly to the Code of Ethics.

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Specialties and Expertise

Top Specialties

Chronic Illness
Anxiety
Self Esteem

Expertise

Anger Management
Antisocial Personality
Behavioural Issues
Bipolar Disorder
Body Positivity
Career Guidance
Coping Skills
Depression
Domestic Abuse
Eating Disorders
Family Conflict
Gambling
Grief
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
Stress
Suicidal Ideation
Testing and Evaluation
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

I am dedicated to helping individuals who are experiencing issues with chronic illness. Life can throw a variety of difficult things our way, and it can be overwhelming to work through health issues on top of it all! Let's work together to address any issues you may be facing surrounding anxiety, depression, and self-esteem, and develop some coping strategies and goals to work towards. I am here.

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Endorsement

Angela Daw

Registered Psychotherapist, MACP, RP, CCC, CCTSI

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Immuno-disorders ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Indigenous Peoples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Immuno-disorders ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Feminist
Gottman Method
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Solution Focused Brief (SFBT)
Trauma Focused

I have found Cognitive-Behavioural Therapy (CBT) to be a very beneficial approach to uncovering the beginning and maintenance points of an individual's thought pattern/issue. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Call or Email me for a free 15 minute consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

Location

Primary Location

Regina, SK S4T

(866) 747-8713

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.

Call for a free consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ

I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.

Call for a free consultation now - (866) 747-8713

Carla Csada - The Empowered Mind Project

Counsellor, CCC, MACP, BHJ