Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Toronto, ON M4K

Connect with Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Photo of Carla Barbosa - Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair, Registered Social Worker, MSc, MSW, RSW

English

| Português

Has your life shifted so quickly that you feel destabilized? Or maybe you want life to shift, but do not know how to change patterns or relationships that do not work anymore. I hear you... Life can be messy and stressful and sometimes we need a little help. As a therapist, my great passion is to create space for people who are overwhelmed by life and help them find safety, get unstuck and live authentically. I am a queer, cisgender woman and I have experienced episodes of mental unwellness myself. My personal experiences will help me connect with you from a place of empathy and profound respect for your strengths.

Most of my clients are going through significant life transitions like breakups, career changes, coming out and unmasking processes, or adjusting to immigration to Canada. I specialize in helping clients explore their queer identities, navigate late diagnoses of autism and ADHD, and develop coping strategies for anxiety, depression, and burnout.

My approach is friendly, relaxed, non-judgmental, and 100% focused on helping you feel connected, understood and empowered. Together, we’ll work on the skills you need to get unstuck, make sense of what life is throwing at you, and create meaningful change in your life — one step at a time. I look forward to meeting you and starting our journey together.

Email Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair now for a free 15 minute consultation

Practice at a Glance

Available online only

Toronto, ON M4K

Toronto, ON M6R

I offer therapy sessions online via video, or phone calls if you prefer. I'm available most weekdays from 8am to noon and 3pm to 7pm.

I specialize in LGBTQ+, Life Transitions and Coping Skills

$180 Per Session, I accept insurance

Individual one-on-one therapy

Thank you for reaching out!

Connect with Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Practice at a Glance

Available online only

Toronto, ON M4K

Toronto, ON M6R

I offer therapy sessions online via video, or phone calls if you prefer. I'm available most weekdays from 8am to noon and 3pm to 7pm.

I specialize in LGBTQ+, Life Transitions and Coping Skills

$180 Per Session, I accept insurance

Individual one-on-one therapy

Thank you for reaching out!

Finances

Fees

Individual Sessions $180

Payment Methods

American Express, Mastercard, Visa

Insurance

Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
Great-West Life
Green Shield Canada
Health Net
iA Financial Group
LifeWise
Manulife
Medavie Blue Cross
Meridian
Royal Canadian Mounted Police
SunLife
TELUS Health

As a registered social worker, my services are covered by many extended health insurance plans.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

As a registered social worker, my services are covered by many extended health insurance plans.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

Qualifications

Registered Social Worker: Carla Barbosa

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Carla Barbosa

Additional Credentials

Degree/Diploma from University of Regina Master of Science in Health Studies

Degree/Diploma from University of Toronto Master of Social Work

I hold a MS from the University of Regina, a Diploma in Social Service Work from George Brown, and an MSW from the University of Toronto.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

I hold a MS from the University of Regina, a Diploma in Social Service Work from George Brown, and an MSW from the University of Toronto.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

LGBTQ+
Life Transitions
Coping Skills

Expertise

ADHD
Anxiety
Asperger's Syndrome
Autism
Bipolar Disorder
Bisexual
Body Positivity
Borderline Personality (BPD)
Career Guidance
Codependency
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Lesbian
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Thinking Disorders
Transgender
Women's Issues

I use research based theories to help clients that are feeling overwhelmed by significant life changes. I support those who might be exploring their sexual orientation, gender identity, and/or coming to terms with being neurodivergent (autistic, gifted, ADHD). In our sessions, we will work on skills for emotional regulation, self awareness, and effective and non-violent communication.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

4 Endorsements

Annie DeRuyte

Registered Social Worker, MSW

Carla is incredibly patient and kind. Her skills as a therapist showcase her passion for her work in the field.

Rabea Murtaza

Registered Social Worker, MSW, RSW

Carla has a deeply grounded and warm presence which invites others to come into their true selves. She supports people to explore their feelings safely, with her gentle curiosity and non-judgmental, accepting spirit.

Nina Santiago | Inclusive & Integrative Therapy

Registered Psychotherapist (Qualifying), PhD, MACP

Carla is a caring, warm, and highly skilled therapist. She always seeks ways to serve her clients better and make them feel seen and appreciated. She truly cares and holds space for each client's unique needs!

Kumsal Kosar

Registered Social Worker, BSc, PhD, MSW, RSW, CCTP

Carla's warm, non-judgmental approach and expertise in helping clients through significant life transitions make her an invaluable resource for anyone seeking compassionate guidance on their journey.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

Portuguese

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

I also speak

Portuguese

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Emotionally Focused
Feminist
Narrative
Person-Centered
Strength-Based

In our work together, I will use different theories to support you in developing skills for emotional regulation. I am particularly invested in calming your nervous system down so you can think more clearly and find new approaches to old problems. I offer therapy in both English and Brazilian Portuguese, so you can express yourself in the language that feels most comfortable to you.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

Email us for a free 15 minute consultation now.

Location

Primary Location

Toronto, ON M4K

Email us

Website

Additional Location

Toronto, ON M6R

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

West Toronto

I offer therapy sessions online via video, or phone calls if you prefer. I'm available most weekdays from 8am to noon and 3pm to 7pm.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW

I offer therapy sessions online via video, or phone calls if you prefer. I'm available most weekdays from 8am to noon and 3pm to 7pm.

Carla Barbosa @ 🏳️‍🌈 The Rainbow Chair

Registered Social Worker, MSc, MSW, RSW