Carissa Cochrane
Counsellor, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
4723 1 Street Southwest, 205, Calgary, AB T2G
Let's Connect (587) 841-0795
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? You may notice tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting. As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
I understand how heavy this can feel. In our work together, I support children in building emotional awareness, coping skills, and a sense of safety, while helping parents feel more confident and connected. Together, we create space for calmer moments, stronger relationships, and a child who feels better able to manage their world.
It is possible for your child to feel more settled—and for you to feel less alone in supporting them. If this resonates, I invite you to reach out by email or phone using the contact information on this page, or visit my website to learn more about my approach and current availability.
Call or Email Carissa Cochrane now for a free 15 minute consultation - (587) 841-0795
Let's Connect (587) 841-0795
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, e-Transfer, Mastercard, Visa Carissa Cochrane
Counsellor, CCC
Call or Email me for a free 15 minute consultation now - (587) 841-0795
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11244711 Carissa Nichole Cochrane
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from Mount Royal University Children's Mental Health Certificate / 2010
- Degree/Diploma from Mount Royal University Bachelor of Applied Child Studies / 2010
Education and Years In Practice
Additional Credentials
Carissa Cochrane
Counsellor, CCC
Call or Email me for a free 15 minute consultation now - (587) 841-0795
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Coping Skills
Expertise
- ADHD
- Autism
- Behavioural Issues
- Caregivers
- Child
- Depression
- Emotional Regulation
- Grief
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Carissa Cochrane
Counsellor, CCC
Call or Email me for a free 15 minute consultation now - (587) 841-0795
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Integrative
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Somatic
- Strength-Based
- Theraplay
- Trauma Focused
Carissa Cochrane
Counsellor, CCC
Call or Email me for a free 15 minute consultation now - (587) 841-0795