Therapists in Sudbury, ON

With over thirty-five years of counselling and coaching expertise, Karen utilizes her knowledge to help individuals achieve their highest level of success in various areas, including emotional balance, peak performance, mental chemistry and nutrition. She is dedicated to evaluate and breakthrough individual limitations, harnessing inner personal power to achieve personal development, business and leadership success. Clients include youth, teens, individuals, couples, teams and corporate. Specialities: Mental distress, PTSD, Addictions, Relationships, Empowerment, Sport, Students, Exe/professional Burn Out

I am a Certified Personal and Executive Coach, who can help you reach untapped potential in any area of your life. I am passionate about, and highly skilled at, helping you improve your career path or work experience, get the most out of your relationships, and improve your overall well-being, on multiple levels. Do you feel like you're overly stressed, or pulled in too many directions? Are you struggling to get recognized for the talents you know you have? My coaching skills can help you turn these challenges into victories.

My clients are often… 1) Those struggling with anxiety, racing thoughts, and high stress. 2) Young professionals navigating the stressors of life transitions, relationship issues or family drama, the weirdness of being in their 20’s & early 30’s, all whilst trying to build their career and find success. 3) Men of all ages navigating relationship issues, anxiety, career change, men’s issues or other stressors. 4) Folks who struggle to set boundaries, articulating their needs or building confidence. 5) Those looking for a therapist that doesn’t feel stuffy and formal or mushy gushy - someone they can be comfortable with.

Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. But healing and finding peace and happiness is possible with the right support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, we can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, and improve your mental well-being. So, I can support you in gaining clarity to repair the past and restore peace to your present situation.

Schedule an Appointment online: http://www.joannacox.ca Individual, Marriage & Divorce Counselling. Together, we work to identify your challenges & goals and work towards relieving symptoms from Depression, Anxiety, Marital Issues, or anything else emotional that's holding you back from emotional peace and success in your life. If you're looking for a more positive approach, try my empowerment breakthrough or private weekend retreat (one couple or person per weekend) and gain the "tools" to take with you for life. Clinical Hypnotherapy and 1-on-1 Anger Management.

Welcome to a space dedicated to your transformation. I'm Sarah Parsons, a Registered Psychotherapist that is committed to helping you become the best version of yourself. With an integrative approach that embraces self-compassion, goal setting, and holistic well-being, I am here to guide you on a journey of self-discovery and personal growth.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.

Have you ever wondered what it's like to be your truth authentic self? Maybe you're wondering what does that even mean? To be our true, authentic selves, is to know who we are, be compassionate with ourselves, and to live in our values and our truths. This is a goal of so many clients who seek therapy- to better understand themselves, and to be the best they can be. Therapy is a place to discover yourself, to heal from your past experiences and to grow through what you go through. Authenticity can only be built when safety is present, and that is why I strive to create a safe and strong relationship with all of my clients.

Welcome! My name is Kelsey and I am so happy you landed here. My background as a Behaviour therapist working with children with Autism Spectrum Disorder (ASD) has been a leading factor in branching out into the mental health field. I enjoy working with clients of all ages, but in particular children, youth, and parents. I have experience helping individuals with various challenges including anxiety, depression, stress, impulsivity, focus and attention, trauma and post-traumatic stress, grief, and self-esteem. I am also very passionate in providing parental/guardian support for the development and overall wellbeing of children.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I believe we all want to feel at peace and live meaningful, purposeful lives. It’s no secret that life is getting more challenging for many people, and some days it can feel like we’re just tackling one problem after another. Life can feel overwhelming when you’re struggling to make ends meet, worried about the future, and unsure of what you want to achieve in this world. Finding purpose in the world and setting and achieving goals might feel impossible.

Accepting New Clients! Navigating life’s challenges can be hard and often needs support. I am a Registered Psychotherapist and Recreation Therapist with experience supporting people with a wide range of concerns from depression, anxiety, panic and phobias, and relationship issues. I enjoy supporting people through difficult life transitions, coping with chronic pain and illness, grief, interpersonal challenges, limiting self-beliefs and low self-esteem. I work with both individuals and couples to build healthier more meaningful relationships by enhancing connection, communication, and understanding.

Do you ever feel like you are your own worst critic? Do you have trouble ‘turning off’ the negative thoughts in your head? Or do you spend too much time worrying about the future or dwelling in the past? I work with adults who are experiencing low self-esteem, self-criticism, and anxiety. Putting the brakes on your busy life and slowing down to look inwards can help you from seeking distractions or unhealthy habits when feeling unwell. It takes courage to ask for help, explore meaningful questions, and demonstrate self-love. The way to self-love can have different meanings for each of us, depending on our life experience.

Are you looking for meaning? Want to live with less anxiety, anger or pain? Questioning aspects of your identity? You are ready to make a change in your life and I am ready to support you in that process! Calling a therapist might feel intimidating but I'm here, waiting to connect with you. Call me and let's start a conversation.

Accepting NEW Clients! - Are you looking for affordable counselling services to explore stress, anxiety, trauma, relationships, depression, ADHD, and more? Do you feel stuck and want to improve your mood and wellbeing? Are you wanting to "make things make sense" or feel less "stuck?" Do you want to attend on a weekly or biweekly basis, but felt limited by cost? We are a team of clinicians who looks forward to being able to offer sliding scale and low-cost therapy. Evening and daytime availabilities and no wait-lists (clinician dependent), and we see individuals and couples.

Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your therapy goals are, and increase self-awareness, stability, and understanding in the process.

Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.