Therapists in Sudbury, ON

Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.

My clients are often… 1) Those struggling with anxiety, racing thoughts, and high stress. 2) Young professionals navigating the stressors of life transitions, relationship issues or family drama, the weirdness of being in their 20’s & early 30’s, all whilst trying to build their career and find success. 3) Men of all ages navigating relationship issues, anxiety, career change, men’s issues or other stressors. 4) Folks who struggle to set boundaries, articulating their needs or building confidence. 5) Those looking for a therapist that doesn’t feel stuffy and formal or mushy gushy - someone they can be comfortable with.

Life can be challenging, and we commonly face difficulties in our personal lives, relationships, family, and career. These challenges can be overwhelming and make finding joy in life hard. But healing and finding peace and happiness is possible with the right support. My practice operates on the belief that we all possess the inner wisdom to guide us through life's journey. By working together, we can tap into your inner strength and knowledge to help you gain clarity, heal from past wounds, and improve your mental well-being. So, I can support you in gaining clarity to repair the past and restore peace to your present situation.

Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.

No wait list- Navigating the relentless mental chatter surrounding food, performance, and your self-image is draining. Though it may seem like you have everything under control to the world outside, internally you might be on the brink of collapse. Does the struggle with your inner critic overshadow your every step? Using my personal experience coupled with my professional experience, I specialize in aiding high-performance individuals and individuals who grapple with eating disorders. Together, let's chart the course to dismantle these barriers and lead you to genuine relaxation and peak performance.

Welcome! My name is Kelsey and I am so happy you landed here. My background as a Behaviour therapist working with children with Autism Spectrum Disorder (ASD) has been a leading factor in branching out into the mental health field. I enjoy working with clients of all ages, but in particular children, youth, and parents. I have experience helping individuals with various challenges including anxiety, depression, stress, impulsivity, focus and attention, trauma and post-traumatic stress, grief, and self-esteem. I am also very passionate in providing parental/guardian support for the development and overall wellbeing of children.

If you've found your way here it is likely because you want to understand more about yourself and how your experiences in relationships, both familial and otherwise, have shaped and perhaps even control, your current behaviour. You could also be a couple who are struggling to connect and understand one another, but feel devastated at the thought of giving up on your relationship. Carolynn Michlowski B.A., M.A., RP is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) that wants to help. Carolynn provides psychotherapy services in Ontario- in person sessions are held in Sudbury.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Are life challenges getting you down? Are YOU or your loves one struggling? Changes happen when people are given the guidance they need using their strengths to help build a happy and fulfilling life. I will provide an environment of compassion and support to help individuals and families overcome obstacle to help them thrive and move forward in their life's journey. My primary goal is to provide quality counselling services to individuals and families who are struggling with a situational crisis, seeking short term or long term counselling. I am a Clinical Social Worker with 16 years of clinical experience.

Hello! My name is Kaitlinn Shaw. I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). I welcome clients of all ages and diverse life paths, but make a particular effort to create space for 2SLGBTQ+ folks . I have experience in helping people navigate sexuality and gender journeys, anxiety, challenges with focus and attention, self-esteem, social relationships, trauma and post-traumatic stress, suicidality and self-harm, and existential questioning (identity, meaning, purpose).

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

I believe we all want to feel at peace and live meaningful, purposeful lives. It’s no secret that life is getting more challenging for many people, and some days it can feel like we’re just tackling one problem after another. Life can feel overwhelming when you’re struggling to make ends meet, worried about the future, and unsure of what you want to achieve in this world. Finding purpose in the world and setting and achieving goals might feel impossible.

Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.

Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your therapy goals are, and increase self-awareness, stability, and understanding in the process.

Accepting New Clients (Virtual Only). Je parle français. Hi there! Thanks for viewing my profile. Seeking a compassionate counsellor who listens without judgment? I'm here to offer you the support you need. In addition to my ten years of counselling experience and holding a master's degree in Counseling Psychology, my own life experiences have gifted me with a profound empathy for human emotions and experiences. This lived experience enriches my understanding and connection with others.

Accepting NEW Clients! - Are you looking for affordable counselling services to explore stress, anxiety, trauma, relationships, depression, ADHD, and more? Do you feel stuck and want to improve your mood and wellbeing? Are you wanting to "make things make sense" or feel less "stuck?" Do you want to attend on a weekly or biweekly basis, but felt limited by cost? We are a team of clinicians who looks forward to being able to offer sliding scale and low-cost therapy. Evening and daytime availabilities and no wait-lists (clinician dependent), and we see individuals and couples.

Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!

Low cost 30- and 60-minute sessions available! Welcome to Your Healing Journey!  I'm Christine, a compassionate Registered Social Worker (RSW) with the OCSWSSW and a Narrative Therapist offering virtual / online / video / telehealth therapy sessions to residents living anywhere in Ontario. I offer flexible scheduling, including early mornings, evenings, weekends, and holidays.

**UPDATE (Jan, 2024)- ACCEPTING NEW CLIENTS: Years of experience in the field of counselling, offering a multi-disciplinary team with expertise serving: children, youth, young adults, families, couples and individuals. Our experienced counsellors can address anxiety, depression, addiction, grief, trauma, couples counselling and separation/divorce needs. Should your needs change, we can offer services within our team. You don't need to go elsewhere and start all over. Establishing personal goals that make sense for your life and your future is our focus. We are collaborative and holistic in our approach (mind, body and spirit).