Therapists in Sudbury, ON
Alysia Gillham
Registered Psychotherapist, MACP, BA
Verified Verified
2 Endorsed
Sudbury, ON P3E (Online Only)
No matter your reason for being here, thank you for taking an important step forward in your journey! Are you struggling with symptoms of ADHD, including self-worth, anxiety, depression, lack of motivation, fog, impulsivity, or burnout? Together, we will be able to identify the patterns of your behaviours that hold you back from the health and happiness you aspire for while gaining the personal strength and coping strategies to overcome them. I would be honoured to be with you in exploring your inner world, cultivating self-growth, and fostering self-compassion to enhance the quality of your daily life.
No matter your reason for being here, thank you for taking an important step forward in your journey! Are you struggling with symptoms of ADHD, including self-worth, anxiety, depression, lack of motivation, fog, impulsivity, or burnout? Together, we will be able to identify the patterns of your behaviours that hold you back from the health and happiness you aspire for while gaining the personal strength and coping strategies to overcome them. I would be honoured to be with you in exploring your inner world, cultivating self-growth, and fostering self-compassion to enhance the quality of your daily life.
Dr. Jenna Albiani
Psychologist, PhD, CPsych
Verified Verified
Sudbury, ON P3E
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of addiction, trauma-related disorders (i.e., PTSD), depression and anxiety disorders. I also have a special interest in working with postpartum mood and anxiety disorders.
I am a Clinical Psychologist registered with the College of Psychologists of Ontario (CPO). I provide clinical assessment and evidence-based therapy for a range of emotional and adjustment related difficulties, with a primary focus on the treatment of addiction, trauma-related disorders (i.e., PTSD), depression and anxiety disorders. I also have a special interest in working with postpartum mood and anxiety disorders.
Garneau Social Work Professional Corporation
Registered Psychotherapist, MSW, RP, RSW
Verified Verified
2 Endorsed
Sudbury, ON P3E
If you are struggling with mental health issues including depression, anxiety, stress, mood disorders or if you are stuck in a difficult and disappointing relationship remember that there is hope and that compassionate and caring help is available. You don't need to go through these difficult times on your own. Focusing on your needs we can utilize a strength-based approach to develop a plan that can get you back on the path to wellness.
If you are struggling with mental health issues including depression, anxiety, stress, mood disorders or if you are stuck in a difficult and disappointing relationship remember that there is hope and that compassionate and caring help is available. You don't need to go through these difficult times on your own. Focusing on your needs we can utilize a strength-based approach to develop a plan that can get you back on the path to wellness.
Insights Counselling & Therapy Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3E
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
Hello - I'm Heather Haynes. Life is too short to sit in unhappiness, frustration, anxiety or anger for long! Working with children, youth, adults, couples and families experiencing challenges - social, emotional, behavioural, life transitions or relationships - my approach is trauma-informed, collaborative and draws upon your resilience and strengths. In a safe and comfortable setting, exploring healthy expression of emotion and thoughts, and developing effective strategies that increase your well-being are my priority.
Frank Greco
Registered Psychotherapist (Qualifying), MA
Verified Verified
Sudbury, ON P3A
In modern life, we often find ourselves overwhelmed; juggling multiple roles yet feeling like something is missing. Life's difficulties can pull us in many directions, and it's not uncommon to be burdened with this sense of emptiness. I'm here to help put those pieces back together, and seek unity within yourself. Whether it is something concrete, like a difficult emotion or behavior, or something abstract, like having a life that feels meaningful. Whatever your journey entails, I would be honored to walk alongside you.
In modern life, we often find ourselves overwhelmed; juggling multiple roles yet feeling like something is missing. Life's difficulties can pull us in many directions, and it's not uncommon to be burdened with this sense of emptiness. I'm here to help put those pieces back together, and seek unity within yourself. Whether it is something concrete, like a difficult emotion or behavior, or something abstract, like having a life that feels meaningful. Whatever your journey entails, I would be honored to walk alongside you.
Karen Rowe Counselling and Psychotherapy
Registered Psychotherapist, MA, M Ed
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Do you suffer from symptoms of anxiety, depression or PTSD that impact your self image or interpersonal relationships? Have you been suffering in silence following a traumatic childhood or event? Perhaps you simply don't feel that you can reach your mental or emotional best.
Do you suffer from symptoms of anxiety, depression or PTSD that impact your self image or interpersonal relationships? Have you been suffering in silence following a traumatic childhood or event? Perhaps you simply don't feel that you can reach your mental or emotional best.
Kelsey Castron
Registered Psychotherapist (Qualifying), BA, MA, RP(Q)
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Welcome! My name is Kelsey and I am so happy you landed here. My background as a Behaviour therapist working with children with Autism Spectrum Disorder (ASD) has been a leading factor in branching out into the mental health field. I enjoy working with clients of all ages, but in particular children, youth, and parents. I have experience helping individuals with various challenges including anxiety, depression, stress, impulsivity, focus and attention, trauma and post-traumatic stress, grief, and self-esteem. I am also very passionate in providing parental/guardian support for the development and overall wellbeing of children.
Welcome! My name is Kelsey and I am so happy you landed here. My background as a Behaviour therapist working with children with Autism Spectrum Disorder (ASD) has been a leading factor in branching out into the mental health field. I enjoy working with clients of all ages, but in particular children, youth, and parents. I have experience helping individuals with various challenges including anxiety, depression, stress, impulsivity, focus and attention, trauma and post-traumatic stress, grief, and self-esteem. I am also very passionate in providing parental/guardian support for the development and overall wellbeing of children.
Elizabeth Frank
Registered Psychotherapist, MACP, RP, CCTS-I
Verified Verified
2 Endorsed
Sudbury, ON P3C (Online Only)
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.
Do you find yourself overwhelmed and tired of walking through life carrying many hurts, betrayal, trauma, grief, and/or pain. I would like to acknowledge the strength it took you to visit my page and hope together we can explore therapeutic tools and strategies that may guide you towards a new journey of wellness. I encourage you to walk in this new chapter of your life with curiosity. It is together, in curiosity, that your journey may lead you towards developing a deeper understanding of the person you are today and what may be stopping you from becoming the person you hope, dream or aspire to be.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Sudbury, ON P3E
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Kerrie Teahen-Charron
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Sudbury, ON P3A
I believe that everyone deserves counselling. There are so many different perspectives, stories, and experiences that make up who a person is. I encourage using a collaborative, compassionate, and growth-mindset approach to therapy. I will listen to your values and narratives and by using evidence-based methods, incorporate them with you to reach your goals.
I believe that everyone deserves counselling. There are so many different perspectives, stories, and experiences that make up who a person is. I encourage using a collaborative, compassionate, and growth-mindset approach to therapy. I will listen to your values and narratives and by using evidence-based methods, incorporate them with you to reach your goals.
Pauline Cardinal Social Work
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Sudbury, ON P3B
I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I am currently accepting new clients in Ontario - offering virtual services - to individuals ages 16 and up. I have been providing counselling services for over 12 years, within the mental health and addictions field. I work with clients of all ages. I have experience working with individuals struggling with a variety of challenges, including anxiety, depression, relationship difficulties, body-image concerns, and life stressors.
I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I am currently accepting new clients in Ontario - offering virtual services - to individuals ages 16 and up. I have been providing counselling services for over 12 years, within the mental health and addictions field. I work with clients of all ages. I have experience working with individuals struggling with a variety of challenges, including anxiety, depression, relationship difficulties, body-image concerns, and life stressors.
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Elite Wellness Medical Centre
Registered Social Worker, RSW
Verified Verified
Sudbury, ON P3B
With the Elite Wellness Medical Centre Team you will experience personalized treatment designed to equip you with practical coping strategies, deepen self-awareness, and foster resilience. Together, we'll navigate life's challenges, strengthen relationships, and promote holistic wellness. Our agency prioritizes your unique journey, offering compassionate guidance to empower you in overcoming obstacles and achieving personal growth. Trust in our dedicated team to provide a safe space for self-exploration, healing, and transformative change.
With the Elite Wellness Medical Centre Team you will experience personalized treatment designed to equip you with practical coping strategies, deepen self-awareness, and foster resilience. Together, we'll navigate life's challenges, strengthen relationships, and promote holistic wellness. Our agency prioritizes your unique journey, offering compassionate guidance to empower you in overcoming obstacles and achieving personal growth. Trust in our dedicated team to provide a safe space for self-exploration, healing, and transformative change.
Charlaine Marie Skinner-Stahan
Registered Psychotherapist, MA, RP, ICADC
Verified Verified
Sudbury, ON P3E (Online Only)
Not accepting new clients
I'm pleased to offer telemedicine services and local home visits. As a Mental Health Practitioner, registered with Health Canada, I offer culturally informed services to Indigenous persons (First Nations and Inuit).
I'm pleased to offer telemedicine services and local home visits. As a Mental Health Practitioner, registered with Health Canada, I offer culturally informed services to Indigenous persons (First Nations and Inuit).
Tasha Breau
Registered Psychotherapist, MACP, RP, TITC-CT
Verified Verified
Sudbury, ON P3C (Online Only)
Welcome! Walking this journey of life can be stressful and at times emotionally and physically overwhelming. I honour the vulnerability and courage it takes to seek support and will create a compassionate, non-judgemental environment that supports your personal growth. In working together we will create personalized goals using evidence-based interventions such as, CBT, EMDR, mindfulness, ACT, and Poly-vagal theory. My goal is to inspire individuals to discover their own healing capacities and build resilience through therapeutic intervention, education and skill building.
Welcome! Walking this journey of life can be stressful and at times emotionally and physically overwhelming. I honour the vulnerability and courage it takes to seek support and will create a compassionate, non-judgemental environment that supports your personal growth. In working together we will create personalized goals using evidence-based interventions such as, CBT, EMDR, mindfulness, ACT, and Poly-vagal theory. My goal is to inspire individuals to discover their own healing capacities and build resilience through therapeutic intervention, education and skill building.
Veronique Bouchard
Registered Social Worker, MSW, RSW
Verified Verified
Sudbury, ON P3C
Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.
Hi, I'm bilingual (French/ English) and I hold a Master degree in Social Work. Whether you want a change in your life or you need help to be supported with a past or present challenge, therapy counselling with me may be a good next step. "Strength doesn't come from what you can do. It comes from overcoming things one thought you couldn't." (Ashley Green). I can assist individuals, couples and/or families to develop tools and skills to empower them to face their challenges, achieving optimum recovery and regain a quality of life.
Bettina J. Kealy
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Sudbury, ON P3E
Accepting new clients. Bettina Kealy, B.A., M.A., R.P. is a Registered Psychotherapist with 20 years of experience. She is registered the College of Registered Psychotherapists of Ontario. Bettina obtained her B.A. in Psychology in 2003 and then completed her Masters in Counselling Psychology in 2012. Bettina has been providing psychotherapy services to clients with trauma, depression, anxiety disorders and stress-related difficulties for 20 years. She also has 10 + years of management / leadership experience, training and supervising psychotherapists and other mental health practitioners.
Accepting new clients. Bettina Kealy, B.A., M.A., R.P. is a Registered Psychotherapist with 20 years of experience. She is registered the College of Registered Psychotherapists of Ontario. Bettina obtained her B.A. in Psychology in 2003 and then completed her Masters in Counselling Psychology in 2012. Bettina has been providing psychotherapy services to clients with trauma, depression, anxiety disorders and stress-related difficulties for 20 years. She also has 10 + years of management / leadership experience, training and supervising psychotherapists and other mental health practitioners.
Charette Psychology
Psychologist, MAPs, CPsych
Verified Verified
Sudbury, ON P3E
Caroline Charette, M.A.Ps., C. Psych, is a bilingual Registered Clinical Psychologist and owner of Charette Psychology. She has extensive experience in Post-Traumatic Stress Disorder (PTSD), Anxiety Disorders and Mood Disorders and has over 15 years experience in offering treatment to adults age 18 to 65. - - - - - - - - - - - - - - - - - Lianne Tooley, RSW, MSW, is a Registered Social Worker. She has extensive training in CBT, DBT and has over 30 years of experience in offering treatment to children, adolescents, adults, seniors, families and couples.
Caroline Charette, M.A.Ps., C. Psych, is a bilingual Registered Clinical Psychologist and owner of Charette Psychology. She has extensive experience in Post-Traumatic Stress Disorder (PTSD), Anxiety Disorders and Mood Disorders and has over 15 years experience in offering treatment to adults age 18 to 65. - - - - - - - - - - - - - - - - - Lianne Tooley, RSW, MSW, is a Registered Social Worker. She has extensive training in CBT, DBT and has over 30 years of experience in offering treatment to children, adolescents, adults, seniors, families and couples.
Restore Wellness Counselling and Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
Sudbury, ON P3E
My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I have been providing Psychotherapy and Counselling services for over 15 years. I primarily work with adults, couples, families, and youth 14+. I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions.
My name is Colleen Thompson and I am a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I have been providing Psychotherapy and Counselling services for over 15 years. I primarily work with adults, couples, families, and youth 14+. I have experience working with individuals struggling with a variety of challenges including anxiety, depression, trauma, grief, relationship difficulties, self-esteem and addictions.
Cilvy Dupras
Registered Psychotherapist, MA, CM(OSP), AccFM, (OAFM)
Verified Verified
Sudbury, ON P3C
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".
"Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing." (Bass & Davis, Courage to Heal, p.106) Individual or couple consultation can help start the process of healing which can induce confidence and skills to develop or regain Wise Intimate Connections. If conflict resolution is needed to reach your goal, we also provide Family Mediation and are a Member of the Collaborative Law Group of Sudbury. Nos services sont bilingues. We can provide online sessions using "OnCall Health".
Jennifer Giroux-McKechnie
Registered Social Worker, MSW
Verified Verified
Sudbury, ON P3E
Not accepting new clients
I am a graduate of the University of Toronto and Laurentian University. I hold a Master’s degree in Social Work. My focus is working with individuals in the areas of trauma, attachment and relationships, and self-regulation. I have completed additional studies in the areas of traumatology, self-compassion, Polyvagal Theory, Safe and Sound Protocol, Sensorimotor Psychotherapy (Levels 1 & 2), EMDR, Attachment Focused EMDR (Parnell Institute), and Self-Reg.
I am a graduate of the University of Toronto and Laurentian University. I hold a Master’s degree in Social Work. My focus is working with individuals in the areas of trauma, attachment and relationships, and self-regulation. I have completed additional studies in the areas of traumatology, self-compassion, Polyvagal Theory, Safe and Sound Protocol, Sensorimotor Psychotherapy (Levels 1 & 2), EMDR, Attachment Focused EMDR (Parnell Institute), and Self-Reg.
See more therapy options for Sudbury
How does your Counsellor compare?
Number of Counsellors in Sudbury, ON
100+
Average cost per session
$150
Counsellors in Sudbury, ON who prioritize treating:
94% | Anxiety |
87% | Depression |
79% | Self Esteem |
79% | Stress |
76% | Relationship Issues |
76% | Coping Skills |
74% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
60% | SunLife |
52% | Manulife |
48% | Green Shield Canada |
How Counsellors in Sudbury, ON see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sudbury?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.