Therapists in Georgetown, ON

Photo of Yasmeen Rafiq, Registered Social Worker in Georgetown, ON
Yasmeen Rafiq
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
Welcome to Meaningful Connections! I’m Yasmeen Rafiq (MSW, RSW), a registered social worker servicing the Greater Toronto Area (GTA). I have been practicing for the past ten years. As a mom of three kids and a partner in an interracial marriage, I have had my fair share of struggles on the therapist’s couch. I’m passionate about genuinely giving back to others and myself, and I actively work on diversity and inclusion in mental health.
(289) 275-9129 View (289) 275-9129
Photo of Carlie Fink, Registered Social Worker in Georgetown, ON
Carlie Fink
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Georgetown, ON L7G
I understand how reaching out for support can feel overwhelming and at times like a daunting task. My goal from our initial meeting is to prioritize your comfort and safety within our therapeutic relationship. Whatever brings you to seeking support, I have the privilege of hearing your story, providing validation, emotional support, guidance and strategies to support your individual goals. With over 10 years in the Social Work field, I have supported a diverse population including youth, young adults, couples and individuals.
I understand how reaching out for support can feel overwhelming and at times like a daunting task. My goal from our initial meeting is to prioritize your comfort and safety within our therapeutic relationship. Whatever brings you to seeking support, I have the privilege of hearing your story, providing validation, emotional support, guidance and strategies to support your individual goals. With over 10 years in the Social Work field, I have supported a diverse population including youth, young adults, couples and individuals.
(289) 801-6529 View (289) 801-6529
Photo of Clair Bowman, Registered Social Worker in Georgetown, ON
Clair Bowman
Registered Social Worker, BEd, BSW, MSW, RSW
Verified Verified
Georgetown, ON L7G
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
Do you feel overwhelmed by life’s challenges? If so, you don’t have to face them alone. Together we can work towards uncovering your inner strengths while increasing mental well being and fostering resilience. Although I offer a wide range of services, I specialize in empowering individuals to overcome challenges associated with trauma, stress management, life transitions, anxiety, and Obsessive Compulsive Disorder (OCD).
(289) 301-7202 View (289) 301-7202
Photo of Jenna Pattison, Registered Psychotherapist in Georgetown, ON
Jenna Pattison
Registered Psychotherapist, MEd
Verified Verified
1 Endorsed
Georgetown, ON L7G
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
I work with survivors of trauma, relationship issues, and anxiety. I am passionate about helping you to gain the skills and insight you need to improve your life. I work collaboratively with clients, always remembering that YOU are the expert on yourself, and your therapy is directed by your preferences. I want to empower you to take ownership of your own wellbeing. Through therapy, you can work through painful, difficult experiences and thoughts in a safe environment, at your own pace. My approach involves skill-building, insight, and experiencing your emotions in the moment.
(647) 560-0192 View (647) 560-0192
Photo of Laura Meneguzzi, Registered Social Worker in Georgetown, ON
Laura Meneguzzi
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Georgetown, ON L7G
Waitlist for new clients
If you are feeling unhappy in your relationship, or struggle with relationship/dating anxiety - my approach may be a fit for you. Relationships are rewarding but challenge us in complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your goal is to look at what may be holding you back in your close relationships. I often work with issues such as infidelity, marriage/parenting conflicts and separation.
If you are feeling unhappy in your relationship, or struggle with relationship/dating anxiety - my approach may be a fit for you. Relationships are rewarding but challenge us in complex ways. Attending Emotion-Focused Therapy can help to address painful emotions, identify patterns that keep you "stuck", and to gain awareness of your needs. EFT can help attain a deeper level of connection internally and with others. My therapeutic approach is ideal for you if your goal is to look at what may be holding you back in your close relationships. I often work with issues such as infidelity, marriage/parenting conflicts and separation.
(289) 270-2856 View (289) 270-2856
Photo of Natalie Haynes Psychotherapy, Registered Psychotherapist in Georgetown, ON
Natalie Haynes Psychotherapy
Registered Psychotherapist, RP
Verified Verified
Georgetown, ON L7G
My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs.
My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs.
(289) 271-0720 View (289) 271-0720
Photo of Lindsay Wetmore, Registered Social Worker in Georgetown, ON
Lindsay Wetmore
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
(647) 492-7849 View (647) 492-7849
Photo of Traci McFarlane, Psychologist in Georgetown, ON
Traci McFarlane
Psychologist, PhD, CPsych
Verified Verified
Georgetown, ON L7G  (Online Only)
I am a registered clinical psychologist with over 20 years of experience. My practice focuses on one-to-one therapy with adults (17 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
I am a registered clinical psychologist with over 20 years of experience. My practice focuses on one-to-one therapy with adults (17 years and older). I have extensive experience in psychological assessment and treatment of people with diverse clinical concerns including: Trauma-Related Symptoms and PTSD, Eating Disorders, Body Image Distress, Emotional Eating, Substance Use, Self-harm, other Impulsive Behaviours, Anxiety, Depression, Self-Esteem Issues, Difficulty Coping, Relationship Difficulties, Grief, Stress-Management, other Life Transitions.
(647) 371-1275 View (647) 371-1275
Photo of Simrit Jhajj - Couples Counselling And Sex Therapy, Registered Psychotherapist (Qualifying) in Georgetown, ON
Simrit Jhajj - Couples Counselling And Sex Therapy
Registered Psychotherapist (Qualifying), BHSC, CTP, MA
Verified Verified
1 Endorsed
Georgetown, ON L7G
Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.
Are you feeling overwhelmed, stressed, and emotional? You may be wondering what is going on with your body and your mind and you do not know how to navigate it. I understand that this is difficult to deal with, especially on your own. Do you sometimes feel alone, or not understood with your partner? Is intimacy a concern for the both of you? I can understand how this may impact your relationship. I can imagine that you would like someone to listen to your concerns, your story and hear you out.
(289) 273-2537 View (289) 273-2537
Photo of Amanda Moressa, Registered Psychotherapist (Qualifying) in Georgetown, ON
Amanda Moressa
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Georgetown, ON L7G
Do you ever have intense feelings of sadness or despair? If you only had this new job, new house, new partner, or a different body, everything would be better, happier, and more joyful. Have you ever thought, “I must be crazy, something must be wrong with me because everyone else looks like they have the perfect life, and I don’t?” Do you find yourself exhausted to the point that that you cling to that next cup of coffee in the hope that it will give you enough energy to keep you going throughout the day?
Do you ever have intense feelings of sadness or despair? If you only had this new job, new house, new partner, or a different body, everything would be better, happier, and more joyful. Have you ever thought, “I must be crazy, something must be wrong with me because everyone else looks like they have the perfect life, and I don’t?” Do you find yourself exhausted to the point that that you cling to that next cup of coffee in the hope that it will give you enough energy to keep you going throughout the day?
(905) 598-1859 View (905) 598-1859
Photo of Giovanni Foti, Psychologist in Georgetown, ON
Giovanni Foti
Psychologist, PhD, CPsych
Verified Verified
5 Endorsed
Georgetown, ON L7G
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
(289) 301-7651 View (289) 301-7651
Photo of Cait Banks, Registered Psychotherapist in Georgetown, ON
Cait Banks
Registered Psychotherapist, BA, MA, RYT-200
Verified Verified
Georgetown, ON L7G
Not accepting new clients
At this time my client list is full, and I will not be accepting anyone on to my waitlist for 2023. -If you struggle to communicate, build meaningful relationships, and/or with emotion regulation, you have come to the right place. Together, we can work through past or current trauma, and other difficult life events. Mental health is health. It is completely normal to struggle, and it is my goal to ensure that you have a safe and comfortable space to allow yourself to be vulnerable.
At this time my client list is full, and I will not be accepting anyone on to my waitlist for 2023. -If you struggle to communicate, build meaningful relationships, and/or with emotion regulation, you have come to the right place. Together, we can work through past or current trauma, and other difficult life events. Mental health is health. It is completely normal to struggle, and it is my goal to ensure that you have a safe and comfortable space to allow yourself to be vulnerable.
(226) 780-3115 View (226) 780-3115
Photo of Maddie Quinn-Smith, Registered Social Worker in Georgetown, ON
Maddie Quinn-Smith
Registered Social Worker, MSW, RSW
Verified Verified
Georgetown, ON L7G
Working with children, parents, and individuals, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
Working with children, parents, and individuals, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
(289) 723-2051 View (289) 723-2051
Photo of Joseph Bottros - Individual And Couples Therapy, Registered Psychotherapist (Qualifying) in Georgetown, ON
Joseph Bottros - Individual And Couples Therapy
Registered Psychotherapist (Qualifying), BA, CTP, MACP, CCC
Verified Verified
6 Endorsed
Georgetown, ON L7G
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
I work with individuals, couples, families, marriage, partners seeking to navigate life's challenges with resilience and courage. I understand that you are struggling with anxiety, depression, or relationship issues, yearning for deeper connections and understanding. Your goal is to heal past wounds, build stronger relationships, and rediscover joy in your life. I strive to empower you to embrace your strengths, unlock your potential, and create meaningful change.
(289) 216-6868 View (289) 216-6868
Photo of Heather Vescio, Registered Psychotherapist in Georgetown, ON
Heather Vescio
Registered Psychotherapist, MACP, RP
Verified Verified
Georgetown, ON L7G
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
I offer a holistic and client-centred approach for individuals seeking counselling for their varying needs. I am equipped to support clients and contribute to a treatment plan, goals and outcomes, providing motivation to aid individuals within a therapeutic environment. With a previous diploma in child and youth work, I have experience working with individuals ages 11 and up within various community settings.
(289) 768-9264 View (289) 768-9264
Photo of Tim Dixon, Registered Psychotherapist in Georgetown, ON
Tim Dixon
Registered Psychotherapist, MACP, MEd, ACC
Verified Verified
Georgetown, ON L7G
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
Adults finding ADHD symptoms are impairing their personal relationships and/or professional role may need new coping strategies. Compassion and curiosity guide my support of young adults (& teens 15 or older) with ADHD, whose impulsivity or poor organizational skills often burdens them with guilt and low self-esteem. If a mood disorder or anxiety is interfering with thriving in your workplace role, together we will develop self-soothing practices for your emotional regulation and occupational success. To nurture clients' bounce-back from trauma or help couples stuck in conflict, I draw upon my clinical training and lived experience.
(289) 802-2612 View (289) 802-2612
Photo of Tenny Keshishian, Registered Psychotherapist in Georgetown, ON
Tenny Keshishian
Registered Psychotherapist, BSc, MACP
Verified Verified
Georgetown, ON L7G
Waitlist for new clients
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with families, couples and individuals ages 12 and older.
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with families, couples and individuals ages 12 and older.
(289) 512-2953 View (289) 512-2953
Photo of Shauna Lynn Switzer, Registered Psychotherapist in Georgetown, ON
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Georgetown, ON L7G
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
(905) 598-1859 View (905) 598-1859
Photo of Lea Tufford, Registered Psychotherapist in Georgetown, ON
Lea Tufford
Registered Psychotherapist, MA, PhD, RP
Verified Verified
Georgetown, ON L7G
Not accepting new clients
Thank you for visiting my website. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
Thank you for visiting my website. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
(289) 276-7058 View (289) 276-7058
Photo of Elizabeth Benedetto, Psychologist in Georgetown, ON
Elizabeth Benedetto
Psychologist, CPsych, BCBA-D
Verified Verified
Georgetown, ON L7G
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
Dr. Liz is a registered Psychologist who provides clinical assessment and intervention for children, youth and young adults struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. Dr. Liz is tenacious in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational assessment and intervention. Her goal is to help navigate through life's challenges one step at a time . She is a strong believer in Neurodiversity and the science of happiness.
(289) 207-7742 View (289) 207-7742

See more therapy options for Georgetown

How does your Counsellor compare?

Number of Counsellors in Georgetown, ON

100+

Average cost per session

$160

Counsellors in Georgetown, ON who prioritize treating:

97% Anxiety
93% Depression
86% Self Esteem
85% Coping Skills
78% Relationship Issues
77% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% SunLife
74% Manulife
63% Canada Life | Great-West Life

How Counsellors in Georgetown, ON see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Georgetown?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.