Therapists in Georgetown, ON

Photo of Manon Dulude, Registered Psychotherapist in Georgetown, ON
Manon Dulude
Registered Psychotherapist, PhD, (C), OACCPP, ATR-BC, RP
Verified Verified
1 Endorsed
Georgetown, ON L7G
I am Registered Psychotherapist and a certified coach PCC and offer psychotherapy and coaching services. I have thirty years of solid and extensive experience working with individuals, couples and groups. I have worked extensively with individuals and couples who are going though difficult life transition (grief, separation/divorce, depression/anxiety, workplace challenges, burnout, parenting, distressed relationships etc) and who want to enhance their resilience. I work with DBT, CBT, EMDR, Brief Solution Focused Therapy, Coaching strategies etc.
I am Registered Psychotherapist and a certified coach PCC and offer psychotherapy and coaching services. I have thirty years of solid and extensive experience working with individuals, couples and groups. I have worked extensively with individuals and couples who are going though difficult life transition (grief, separation/divorce, depression/anxiety, workplace challenges, burnout, parenting, distressed relationships etc) and who want to enhance their resilience. I work with DBT, CBT, EMDR, Brief Solution Focused Therapy, Coaching strategies etc.
(289) 206-8397 View (289) 206-8397
Photo of Anchored Therapy Centre - Individual Counselling And Couples Therapy, Registered Psychotherapist (Qualifying) in Georgetown, ON
Anchored Therapy Centre - Individual Counselling And Couples Therapy
Registered Psychotherapist (Qualifying), BA, CTP, MACP
Verified Verified
1 Endorsed
Georgetown, ON L7G
We strive to provide a safe and supportive environment for individuals, couples, families & partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
We strive to provide a safe and supportive environment for individuals, couples, families & partners facing various challenges. In relationships, we know the struggle with communication, unresolved conflicts, intimacy, and trust issues. That makes you feel disconnected and not being heard or felt. You seek to rebuild intimacy and understanding to create a healthier, more fulfilling relationship. We know you crave to feel heard and valued and aspire to cultivate a deep emotional connection. At our Centre, we will support you in identifying and addressing these challenges, fostering a more supportive and engaging partnership.
(289) 815-0270 View (289) 815-0270
Photo of Megan Brausewetter, Registered Social Worker in Georgetown, ON
Megan Brausewetter
Registered Social Worker, MSW, RSW
Verified Verified
Georgetown, ON L7G
I practice from a strength based and client-centred approach, based on each person's individual needs and experience. I recognize that support looks different for each person and believe in meeting you where you are and working in collaboration to best achieve your goals.
I practice from a strength based and client-centred approach, based on each person's individual needs and experience. I recognize that support looks different for each person and believe in meeting you where you are and working in collaboration to best achieve your goals.
(289) 769-8834 View (289) 769-8834
Photo of Tenny Keshishian, Registered Psychotherapist in Georgetown, ON
Tenny Keshishian
Registered Psychotherapist, BSc, MACP
Verified Verified
Georgetown, ON L7G
Waitlist for new clients
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with families, couples and individuals ages 12 and older.
I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these in your journey towards healing. I have worked within a diverse variety of settings, with families, couples and individuals ages 12 and older.
(289) 512-2953 View (289) 512-2953
Photo of Cait Banks, Registered Psychotherapist in Georgetown, ON
Cait Banks
Registered Psychotherapist, BA, MA, RYT-200
Verified Verified
Georgetown, ON L7G
Not accepting new clients
At this time my client list is full, and I will not be accepting anyone on to my waitlist for 2023. -If you struggle to communicate, build meaningful relationships, and/or with emotion regulation, you have come to the right place. Together, we can work through past or current trauma, and other difficult life events. Mental health is health. It is completely normal to struggle, and it is my goal to ensure that you have a safe and comfortable space to allow yourself to be vulnerable.
At this time my client list is full, and I will not be accepting anyone on to my waitlist for 2023. -If you struggle to communicate, build meaningful relationships, and/or with emotion regulation, you have come to the right place. Together, we can work through past or current trauma, and other difficult life events. Mental health is health. It is completely normal to struggle, and it is my goal to ensure that you have a safe and comfortable space to allow yourself to be vulnerable.
(226) 780-3115 View (226) 780-3115
Photo of Maddie Quinn-Smith, Registered Social Worker in Georgetown, ON
Maddie Quinn-Smith
Registered Social Worker, MSW, RSW
Verified Verified
Georgetown, ON L7G
Working with children, parents, and individuals, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
Working with children, parents, and individuals, I believe that everyone has the potential to heal, grow, and change. With the right support or guidance you can learn to navigate barriers and live more freely. With 15+ years of experience, my easy-going, sensitive, and caring approach allows me to connect and build trust while supporting clients as they explore their thoughts, feelings and behaviours, thereby facilitating positive change and personal growth.
(289) 723-2051 View (289) 723-2051
Photo of Giovanni Foti, Psychologist in Georgetown, ON
Giovanni Foti
Psychologist, PhD, CPsych
Verified Verified
5 Endorsed
Georgetown, ON L7G
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI).
(289) 301-7651 View (289) 301-7651
Photo of Amanda Moressa, Registered Psychotherapist (Qualifying) in Georgetown, ON
Amanda Moressa
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Georgetown, ON L7G
Do you ever have intense feelings of sadness or despair? If you only had this new job, new house, new partner, or a different body, everything would be better, happier, and more joyful. Have you ever thought, “I must be crazy, something must be wrong with me because everyone else looks like they have the perfect life, and I don’t?” Do you find yourself exhausted to the point that that you cling to that next cup of coffee in the hope that it will give you enough energy to keep you going throughout the day?
Do you ever have intense feelings of sadness or despair? If you only had this new job, new house, new partner, or a different body, everything would be better, happier, and more joyful. Have you ever thought, “I must be crazy, something must be wrong with me because everyone else looks like they have the perfect life, and I don’t?” Do you find yourself exhausted to the point that that you cling to that next cup of coffee in the hope that it will give you enough energy to keep you going throughout the day?
(905) 598-1859 View (905) 598-1859
Photo of Kendra File, Registered Psychotherapist (Qualifying) in Georgetown, ON
Kendra File
Registered Psychotherapist (Qualifying), MACP, BACYC, CYW
Verified Verified
2 Endorsed
Georgetown, ON L7G
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
I offer individual, couples and family counselling for a wide range of issues. We can work collaboratively to ensure that all your individual needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. I provide a safe and comfortable environment for individuals to work through problems and discover new ways to grow and adapt to life's everyday challenges. I'm here to accompany you on your path of self-discovery, growth, and change.
(365) 305-0185 View (365) 305-0185
Photo of Sarah Gleeson, Registered Psychotherapist (Qualifying) in Georgetown, ON
Sarah Gleeson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Georgetown, ON L7G  (Online Only)
Are you feeling alone with symptoms that are negatively impacting your daily life? Do you wish you were living out in the world instead of in your head? Are you ready to take a step in a different direction? I would love to help. I work with adults to manage through issues such as anxiety, depression, anger, trauma, and grief, while using a client-centered approach. This means that I see you as the expert of your own life, so my approach focuses on your individual goals and desired outcomes.
Are you feeling alone with symptoms that are negatively impacting your daily life? Do you wish you were living out in the world instead of in your head? Are you ready to take a step in a different direction? I would love to help. I work with adults to manage through issues such as anxiety, depression, anger, trauma, and grief, while using a client-centered approach. This means that I see you as the expert of your own life, so my approach focuses on your individual goals and desired outcomes.
(289) 276-8167 View (289) 276-8167
Photo of Rakan Elkhalafawi - Individual And Couples Therapist, Registered Psychotherapist (Qualifying) in Georgetown, ON
Rakan Elkhalafawi - Individual And Couples Therapist
Registered Psychotherapist (Qualifying), MA
Verified Verified
Georgetown, ON L7G
Are you feeling disconnected from your partner? Do you find yourselves caught in a cycle of arguments, leaving you both drained? Are you longing for the intimacy and connection you once shared? Perhaps you're struggling with overwhelming worries and emotions, feeling lost in the chaos of it all. You're not alone in this journey. Together, we can navigate through these challenges, rebuild your love, and rediscover the harmony you seek in your relationship.
Are you feeling disconnected from your partner? Do you find yourselves caught in a cycle of arguments, leaving you both drained? Are you longing for the intimacy and connection you once shared? Perhaps you're struggling with overwhelming worries and emotions, feeling lost in the chaos of it all. You're not alone in this journey. Together, we can navigate through these challenges, rebuild your love, and rediscover the harmony you seek in your relationship.
(289) 512-2270 View (289) 512-2270
Photo of Lindsay Wetmore, Registered Social Worker in Georgetown, ON
Lindsay Wetmore
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
It is not unusual to feel overwhelmed by life at times. Sometimes we simply do not have the tools to cope effectively. That is where I hope to make a difference for you. As a therapist my role is to support you non-judgmentally, meet you where you are at, and also respond to you with empathy. I will begin to challenge thoughts and beliefs, reflect patterns and provide differing perspectives. We will start to uncover emotions, thoughts and behaviors together that may be keeping you feeling "stuck". I hope to support you in making decisions that will shift your relationship with yourself and others.
(647) 492-7849 View (647) 492-7849
Photo of Emily Martins, Registered Psychotherapist (Qualifying) in Georgetown, ON
Emily Martins
Registered Psychotherapist (Qualifying), BASc, ADMH
Verified Verified
3 Endorsed
Georgetown, ON L7G
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
(289) 302-6994 View (289) 302-6994
Photo of Taylor Morgan, Registered Psychotherapist (Qualifying) in Georgetown, ON
Taylor Morgan
Registered Psychotherapist (Qualifying), BSc, CYCP
Verified Verified
Georgetown, ON L7G  (Online Only)
It's difficult to imagine what life can be like beyond the hardships; difficult to see a light in the darkness. I am here to sit with you. I am here to cry with you. I am here to see you. I am here to listen to you. I am here to empower you to grow into yourself. But, I'm also here to laugh, smile, and celebrate with you. Because even though the darkness might feel insurmountable, there are always glimmers and I want to help you find them. It's a pretty scary place to be alone in your mind, but I'm here to help make that place a little less lonely.
It's difficult to imagine what life can be like beyond the hardships; difficult to see a light in the darkness. I am here to sit with you. I am here to cry with you. I am here to see you. I am here to listen to you. I am here to empower you to grow into yourself. But, I'm also here to laugh, smile, and celebrate with you. Because even though the darkness might feel insurmountable, there are always glimmers and I want to help you find them. It's a pretty scary place to be alone in your mind, but I'm here to help make that place a little less lonely.
(289) 276-8742 View (289) 276-8742
Photo of Ash Rawat, Registered Psychotherapist in Georgetown, ON
Ash Rawat
Registered Psychotherapist, MACP, OACCPP, RP
Verified Verified
3 Endorsed
Georgetown, ON L7G
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency.
(905) 598-1859 View (905) 598-1859
Photo of SoulScape Services: Psychotherapy & Wellness Hub, Registered Psychotherapist in Georgetown, ON
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
Georgetown, ON L7G
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.
(289) 276-6014 View (289) 276-6014
Photo of Danielle Lenarduzzi, Registered Psychotherapist in Georgetown, ON
Danielle Lenarduzzi
Registered Psychotherapist
Verified Verified
Georgetown, ON L7G
Not accepting new clients
Seeking support for your mental health took strength. My goal for treatment is to help you build on that strength to achieve empowerment and positive behaviour change, using a combination of therapeutic interventions. My approach to counselling is both holistic and client-centered, allowing for deep understanding of internal and external factors contributing to your mental health. I will collaborate with you to create a treatment plan best suited to your unique needs. I support clients of all abilities including; individuals ages 5 and up, couples, and families, while always remaining empathetic and respectful of diversity.
Seeking support for your mental health took strength. My goal for treatment is to help you build on that strength to achieve empowerment and positive behaviour change, using a combination of therapeutic interventions. My approach to counselling is both holistic and client-centered, allowing for deep understanding of internal and external factors contributing to your mental health. I will collaborate with you to create a treatment plan best suited to your unique needs. I support clients of all abilities including; individuals ages 5 and up, couples, and families, while always remaining empathetic and respectful of diversity.
(289) 802-2436 View (289) 802-2436
Photo of Hayllie Durette, Registered Psychotherapist in Georgetown, ON
Hayllie Durette
Registered Psychotherapist, RP, DTATI, BFA
Verified Verified
4 Endorsed
Georgetown, ON L7G
As both an Art Therapist and Registered Psychotherapist , I am dedicated to creating a space that values and accepts everyone. I believe that therapy is not one size fits all and I will work alongside you to support you on your journey in a way that is most comfortable for you. Art therapy is a creative approach that allows for a deep connection between your mind and body, allowing you to explore yourself through a different lens. Bringing creative elements into sessions can be an empowering way to heal and understand yourself. No previous art experience is required.
As both an Art Therapist and Registered Psychotherapist , I am dedicated to creating a space that values and accepts everyone. I believe that therapy is not one size fits all and I will work alongside you to support you on your journey in a way that is most comfortable for you. Art therapy is a creative approach that allows for a deep connection between your mind and body, allowing you to explore yourself through a different lens. Bringing creative elements into sessions can be an empowering way to heal and understand yourself. No previous art experience is required.
(905) 598-1859 View (905) 598-1859
Photo of Lea Tufford, Registered Psychotherapist in Georgetown, ON
Lea Tufford
Registered Psychotherapist, MA, PhD, RP
Verified Verified
Georgetown, ON L7G
Not accepting new clients
Thank you for visiting my website. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
Thank you for visiting my website. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood.
(289) 276-7058 View (289) 276-7058
Photo of Denise Evans, Registered Social Worker in Georgetown, ON
Denise Evans
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Georgetown, ON L7G
I love helping people get relief from the weight of stress and mental health struggles. My passion is to help alleviate the impacts of the past so we can build a better future. I have a wealth of experience working with individuals struggling with mood disorders, suicidal thoughts, and who use self-harming as a coping strategy. I have unique expertise working with teenagers with complex trauma. I work with my clients so that, together, we can find a path forward that brings comfort, connection and healing. Book your free consultation today.
I love helping people get relief from the weight of stress and mental health struggles. My passion is to help alleviate the impacts of the past so we can build a better future. I have a wealth of experience working with individuals struggling with mood disorders, suicidal thoughts, and who use self-harming as a coping strategy. I have unique expertise working with teenagers with complex trauma. I work with my clients so that, together, we can find a path forward that brings comfort, connection and healing. Book your free consultation today.
(289) 312-0496 View (289) 312-0496

See more therapy options for Georgetown

How does your Counsellor compare?

Number of Counsellors in Georgetown, ON

100+

Average cost per session

$160

Counsellors in Georgetown, ON who prioritize treating:

97% Anxiety
93% Depression
86% Self Esteem
85% Coping Skills
78% Relationship Issues
77% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% SunLife
74% Manulife
63% Canada Life | Great-West Life

How Counsellors in Georgetown, ON see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Georgetown?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.