Therapists in Mississauga, ON

Photo of Lee-Tasha Smith in Mississauga, ON
Lee-Tasha Smith
MC, BA, CYW
Verified Verified
Mississauga, ON L5E  (Online Only)
I'm on a mission to make safe and welcoming spaces for people seeking support. I'm trained as a counseling psychologist with over 10 years of experience helping people in places like hospitals, schools, child protection, and community programs. I believe counseling should be easy to access and affordable for everyone. My goal is to support individuals and make sure they feel heard and understood.
I'm on a mission to make safe and welcoming spaces for people seeking support. I'm trained as a counseling psychologist with over 10 years of experience helping people in places like hospitals, schools, child protection, and community programs. I believe counseling should be easy to access and affordable for everyone. My goal is to support individuals and make sure they feel heard and understood.
(289) 312-2033 View (289) 312-2033
Photo of Naomi Yano, Registered Psychotherapist in Mississauga, ON
Naomi Yano
Registered Psychotherapist, MSc, RP
Verified Verified
5 Endorsed
Mississauga, ON L5C
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
You are "whole," not broken, though you may feel otherwise. You are an agent of change, and have the power to make a difference, in your own life and others. You know yourself best, and have resources within you that can be brought forth. You are perfectly imperfect. Early life experiences have shaped us, giving us resources and coping strategies to survive. Sometimes we find that later in life, these strategies no longer work for us, and we may need assistance to find different alternatives. As we become aware of ourselves, we can also become aware of where we can make changes.
(289) 276-7086 View (289) 276-7086
Photo of Paula Galli, Registered Psychotherapist (Qualifying) in Mississauga, ON
Paula Galli
Registered Psychotherapist (Qualifying), MA, HBSc
Verified Verified
2 Endorsed
Mississauga, ON L5H
Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.
Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.
(289) 819-1225 View (289) 819-1225
Photo of Prashant Bhatt, Registered Psychotherapist (Qualifying) in Mississauga, ON
Prashant Bhatt
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Mississauga, ON L4Z
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I practice Trauma Informed Cognitive Behavioural Therapy (CBT) which is an evidence-based counselling practice. I follow the structural model of Lazarus and Emotionally focused therapy. I have over three decades of background in Clinical Health and Imaging sciences. I will integrate other approaches like Narrative Therapy into the CBT model.
For persons struggling with interpersonal , self esteem issues of belonging and becoming my approach is to have a full session and see if we are the right fit for each other. Will collaborate to have a structured program of recovery, review results , refine and further customize the approach. I practice Trauma Informed Cognitive Behavioural Therapy (CBT) which is an evidence-based counselling practice. I follow the structural model of Lazarus and Emotionally focused therapy. I have over three decades of background in Clinical Health and Imaging sciences. I will integrate other approaches like Narrative Therapy into the CBT model.
(289) 805-3579 View (289) 805-3579
Photo of Port Credit Divorce and Grief Counselling, Registered Psychotherapist (Qualifying) in Mississauga, ON
Port Credit Divorce and Grief Counselling
Registered Psychotherapist (Qualifying), MD, MA, RPQ
Verified Verified
1 Endorsed
Mississauga, ON L5G
Hi! I’m Denise. My approach to counselling comes from a place of compassion and life experience. My specialties are Divorce and Grief therapy for kids (4+), teens and adults (in-person and online). I know how difficult it is to open up to others, but sometimes, we just can’t navigate the challenging and complex parts of life alone. Experiencing a death or loss, separation or divorce can be gut-wrenching; I know because I've been there. No matter your circumstances, together, we will get you through the ups and downs & everything in between. Please check with your private health insurance provider to determine your level of coverage
Hi! I’m Denise. My approach to counselling comes from a place of compassion and life experience. My specialties are Divorce and Grief therapy for kids (4+), teens and adults (in-person and online). I know how difficult it is to open up to others, but sometimes, we just can’t navigate the challenging and complex parts of life alone. Experiencing a death or loss, separation or divorce can be gut-wrenching; I know because I've been there. No matter your circumstances, together, we will get you through the ups and downs & everything in between. Please check with your private health insurance provider to determine your level of coverage
(289) 796-8058 View (289) 796-8058
Photo of Bertina Tan, Registered Psychotherapist in Mississauga, ON
Bertina Tan
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Mississauga, ON L5N  (Online Only)
My name is Bertina Tan. I'm interested in getting to know you - not as a conglomeration of presenting concerns, but as a unique individual. I heavily focus on creating an authentic, human-to-human connection as a foundation for facilitating a healing process and journey of change. I provide virtual individual therapy to all individuals ages 13 and up who are experiencing stress, anxiety, and feelings of sadness and overwhelm; who may not be feeling confident in their own skin or that they belong; and who may be searching for meaning and direction in their lives.
My name is Bertina Tan. I'm interested in getting to know you - not as a conglomeration of presenting concerns, but as a unique individual. I heavily focus on creating an authentic, human-to-human connection as a foundation for facilitating a healing process and journey of change. I provide virtual individual therapy to all individuals ages 13 and up who are experiencing stress, anxiety, and feelings of sadness and overwhelm; who may not be feeling confident in their own skin or that they belong; and who may be searching for meaning and direction in their lives.
(289) 206-5394 View (289) 206-5394
Photo of Harpreet Saini, Registered Psychotherapist (Qualifying) in Mississauga, ON
Harpreet Saini
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Mississauga, ON L5R
Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.
Do you feel worried about life? Are you experiencing feelings of sadness? Do you want more from your relationship? Feeling stuck and in need of a change? I got you! Let's talk about how things could be different. Positive thoughts, beliefs, and actions can help you. With the tools of self-discovery, you can build resilience and begin to live a fulfilling life, regardless of your background or current circumstances. I'm here to help you live your best lives by bringing about positive change. It's important to know that you don't have to go through this alone.
(289) 514-5802 View (289) 514-5802
Photo of Shoshanna Wilson, Registered Social Worker in Mississauga, ON
Shoshanna Wilson
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5J
Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.
Life happens! Sometimes no matter how hard we try, we just don't feel okay. It's normal to feel this way, this is the human experience. Feeling anxious, overwhelmed and depressed is a reaction to trauma and stress, but your mind and body are tired and you want to feel better. There is light at the end of the tunnel ! Once you learn the strategies you need, you can and will feel better as you embark on your Journey to Heal.
(289) 806-4905 View (289) 806-4905
Photo of Beidan Hassan, Registered Social Worker in Mississauga, ON
Beidan Hassan
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Mississauga, ON L4Z  (Online Only)
When facing challenges in your relationships, or experiencing difficulties with navigating difficult emotions, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile your experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex life transitions, while helping you to better connect with your values and authentic self.
When facing challenges in your relationships, or experiencing difficulties with navigating difficult emotions, it can be confusing, isolating, and painful. As your therapist, I can help you sort through your unique circumstances while working together to reconcile your experiences with faith and spirituality, in whatever capacity it holds in your life. I can hold space for you through complex life transitions, while helping you to better connect with your values and authentic self.
(647) 955-0641 View (647) 955-0641
Photo of BeWell Mississauga Health Centre, Registered Psychotherapist (Qualifying) in Mississauga, ON
BeWell Mississauga Health Centre
Registered Psychotherapist (Qualifying)
Verified Verified
Mississauga, ON L5J
Cristina Snook is a Registered Psychotherapist (Qualifying) registered with the College of Registered Psychotherapists of Ontario (CRPO). She specializes in perinatal mental health, including but not limited to individuals and couples undergoing fertility treatments, anxiety during pregnancy and post-partum, perinatal grief and loss, intimacy post-baby, and early parenting challenges. Cristina is a neurodiversity-affirming therapist, with both personal experience and additional training in ADHD and neurodiversity, she understands how this intersection can uniquely impact the perinatal period.
Cristina Snook is a Registered Psychotherapist (Qualifying) registered with the College of Registered Psychotherapists of Ontario (CRPO). She specializes in perinatal mental health, including but not limited to individuals and couples undergoing fertility treatments, anxiety during pregnancy and post-partum, perinatal grief and loss, intimacy post-baby, and early parenting challenges. Cristina is a neurodiversity-affirming therapist, with both personal experience and additional training in ADHD and neurodiversity, she understands how this intersection can uniquely impact the perinatal period.
(289) 276-7213 View (289) 276-7213
Photo of Samantha Miranda, Registered Social Worker in Mississauga, ON
Samantha Miranda
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Mississauga, ON L5A  (Online Only)
Hi there, my name is Samantha (she/her) and I am a Registered Social Worker. As a therapist, I take a conversational and collaborative approach. Striving to create a safe, supportive and comfortable space where clients truly feel understood and empowered is a priority in my practice. I use an integrative approach, meaning that I will use a combination of therapeutic techniques depending on what you need because everyone’s needs are different.
Hi there, my name is Samantha (she/her) and I am a Registered Social Worker. As a therapist, I take a conversational and collaborative approach. Striving to create a safe, supportive and comfortable space where clients truly feel understood and empowered is a priority in my practice. I use an integrative approach, meaning that I will use a combination of therapeutic techniques depending on what you need because everyone’s needs are different.
(289) 278-7307 View (289) 278-7307
Photo of Struan Remedios, Registered Social Worker in Mississauga, ON
Struan Remedios
Registered Social Worker, BA, BSW, MSW
Verified Verified
Mississauga, ON L5B
Life is full of Transitions ....Often we don’t talk about the challenges, fears and the mistakes we have made. Fundamental to my approach is “Growing Through Experience”. All you have been through has shaped who you are. Do not let the past dictate your future. YOU have the choice.
Life is full of Transitions ....Often we don’t talk about the challenges, fears and the mistakes we have made. Fundamental to my approach is “Growing Through Experience”. All you have been through has shaped who you are. Do not let the past dictate your future. YOU have the choice.
(647) 492-2942 View (647) 492-2942
Photo of Asma Khan, Pre-Licensed Professional in Mississauga, ON
Asma Khan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Mississauga, ON L5C
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. The name "Asma" translates to "names." During our meetings, we will work on recognising your emotions and naming them as they arise. This practice will assist you in understanding your emotions and healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
I am an advanced candidate in training with Ontario Association of Jungian Analysts offering psychoanalysis/ psychotherapy under supervision. The name "Asma" translates to "names." During our meetings, we will work on recognising your emotions and naming them as they arise. This practice will assist you in understanding your emotions and healthier adaptation. The process will empower you to effectively engage with the challenges of daily life and interactions. It happens as we engage in developing a deeper sense of self.
(289) 210-5301 View (289) 210-5301
Photo of Harprit Gill, Registered Social Worker in Mississauga, ON
Harprit Gill
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5M
Understanding the different emotions and feelings we experience during times of stress can often be challenging. As a registered social worker and psychotherapist, I can help. I have fourteen years of experience providing support and guidance to individuals and caregivers facing a wide range of life challenges.
Understanding the different emotions and feelings we experience during times of stress can often be challenging. As a registered social worker and psychotherapist, I can help. I have fourteen years of experience providing support and guidance to individuals and caregivers facing a wide range of life challenges.
(289) 277-6987 View (289) 277-6987
Photo of Traci Morson, Registered Psychotherapist (Qualifying) in Mississauga, ON
Traci Morson
Registered Psychotherapist (Qualifying), BSc , OCGC, RP (Q), MACP
Verified Verified
1 Endorsed
Mississauga, ON L5M
Life is hard. Reaching out to get counselling can be hard too. Yet here you are taking the first step to getting the support you deserve. That is an incredible sign of bravery and hope! My goal will be to work together in order to empower and enhance that strength and resilience already within. Through a non-judgmental, holistic, and client-centered approach, I want to support you to your goals – whatever they may be. Maybe you don't know just yet what you're looking for either, and that's ok, we can still work together to figure out which path you want to take.
Life is hard. Reaching out to get counselling can be hard too. Yet here you are taking the first step to getting the support you deserve. That is an incredible sign of bravery and hope! My goal will be to work together in order to empower and enhance that strength and resilience already within. Through a non-judgmental, holistic, and client-centered approach, I want to support you to your goals – whatever they may be. Maybe you don't know just yet what you're looking for either, and that's ok, we can still work together to figure out which path you want to take.
(365) 654-3574 View (365) 654-3574
Photo of Jen Wall, Registered Psychotherapist (Qualifying) in Mississauga, ON
Jen Wall
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Mississauga, ON L5B  (Online Only)
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to experience anxiety, depression, or trauma and not know what to do. We work together so you may discover and develop ways to cope with life and deepen your awareness. Also to help better understand yourself and those around you, on your journey to living your best life.
Are you facing a challenging time in life, and looking for support? Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to experience anxiety, depression, or trauma and not know what to do. We work together so you may discover and develop ways to cope with life and deepen your awareness. Also to help better understand yourself and those around you, on your journey to living your best life.
(289) 206-5235 View (289) 206-5235
Photo of Zahra Halfal, Registered Psychotherapist in Mississauga, ON
Zahra Halfal
Registered Psychotherapist, MA MFT, RP
Verified Verified
5 Endorsed
Mississauga, ON L4Z
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
I am a Registered Psychotherapist with the CRPO. I obtained a Masters degree in Marriage and Family Therapy from the United States. My integrated psychotherapy approach for individual adults/teenagers, couples, and families combines relational, emotion-focused, attachment informed, trauma informed, and somatic elements. This comprehensive approach emphasizes the importance of your relationship with yourself and others, encourages emotional exploration, considers attachment histories, acknowledges trauma's impact, and fosters trust and positive self-esteem. It aims to promote individual/relational healing, inside and out.
(289) 276-7867 View (289) 276-7867
Photo of Chantelle Vaz, Registered Psychotherapist (Qualifying) in Mississauga, ON
Chantelle Vaz
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I'm Chantelle Vaz! With years of experience, my expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
I'm Chantelle Vaz! With years of experience, my expertise lies in supporting people across different life stages– childhood, adolescence, adulthood and seniors, I specialize in anxiety, depression, and trauma. In the midst of life's challenges, my main goal is to guide you through the journey of healing, self-discovery, and growth. Whether you find yourself struggling through traumatic experiences, undergoing significant life transitions, relationship concerns, or shaping your identity, I aim to be a supportive ally on your journey toward personal growth, resilience and empowerment.
(289) 216-5690 View (289) 216-5690
Photo of Éva Norris, Pre-Licensed Professional in Mississauga, ON
Éva Norris
Pre-Licensed Professional
Verified Verified
2 Endorsed
Mississauga, ON L5C  (Online Only)
Hi, I’m Éva. My approach to therapy is relational, systemic, and strength-based. I am trained in Emotionally Focused Therapy (EFT) and am informed by Family Systems Theory. I hold an empathic and non-judgmental stance. I work collaboratively and relationally, recognizing that you are the expert of your unique story. I believe our relationships with ourselves, partners, family, and friends can often be the source of our greatest joys and deepest pains and frustrations – I’ve been there. Through my own growth journey, I've learned that our families, environments, and societal contexts have a real impact on us.
Hi, I’m Éva. My approach to therapy is relational, systemic, and strength-based. I am trained in Emotionally Focused Therapy (EFT) and am informed by Family Systems Theory. I hold an empathic and non-judgmental stance. I work collaboratively and relationally, recognizing that you are the expert of your unique story. I believe our relationships with ourselves, partners, family, and friends can often be the source of our greatest joys and deepest pains and frustrations – I’ve been there. Through my own growth journey, I've learned that our families, environments, and societal contexts have a real impact on us.
(289) 210-4785 View (289) 210-4785
Anita Ramani
Psychologist, PhD, CPsych, BCBA-D
Verified Verified
Mississauga, ON L5N
A registered psychologist with 15+ years experience in working with children with a wide range of issues. I am passionate about helping children and parents finding a way to address their difficulties with behaviour, emotion, mood, learning and relationship, but am not limited to these areas in relation to expertise. I assist parents who are exhausted and overwhelmed with supporting their children to complete daily tasks to develop confidence in applying behavioural strategies to improve communication and manage behaviours within the home and school environment.
A registered psychologist with 15+ years experience in working with children with a wide range of issues. I am passionate about helping children and parents finding a way to address their difficulties with behaviour, emotion, mood, learning and relationship, but am not limited to these areas in relation to expertise. I assist parents who are exhausted and overwhelmed with supporting their children to complete daily tasks to develop confidence in applying behavioural strategies to improve communication and manage behaviours within the home and school environment.
(365) 800-0738 View (365) 800-0738

See more therapy options for Mississauga

How does your Counsellor compare?

Number of Counsellors in Mississauga, ON

1,000+

Average cost per session

$150

Counsellors in Mississauga, ON who prioritize treating:

94% Anxiety
89% Depression
86% Self Esteem
84% Stress
83% Relationship Issues
76% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

77% Green Shield Canada
72% SunLife
69% Canada Life | Great-West Life

How Counsellors in Mississauga, ON see their clients

61% In Person and Online
39% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Mississauga?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.