Therapists in N6A

Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?

People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.

How are you? This question might seem simple, yet it's often the hardest to answer honestly, especially if you're accustomed to masking your struggles and pretending everything is fine. If, behind closed doors, you find yourself grappling with feelings of anxiety, burnout, or uncertainty about your relationships or career, know that you're not alone. As a Registered Social Worker, my days are dedicated to supporting women like you through the intricacies of affair recovery, career and life transitions, low mood, and more, helping you find your voice and regain control over your life.

I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.

I work with a range of clients including those in the LGBTQ+ community, those from different cultures. The majority of my clients are individuals at the moment, I am a sex positive, poly-aware therapist who works with and respects all relationships. If you're feeling stuck (life or career), grieving, depressed or anxious I am happy to work with you. I specialize in life transitions, relationships, anxiety, depression, and self-esteem.

Being a child, teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.

Welcome to Be Well Therapy Studio; a boutique mental health practice offering in-person (based in London) & virtual appointments across Ontario. If you value a safe, comfortable, modern, and inclusive therapy experience, look no further than Be Well. Our growing team of dedicated, compassionate, and relatable therapists understand the impact of the mental health crisis and how it can be scary to reach out to a therapist because, after all, you want to make sure that you find someone who gets you and what you are going through. At Be Well, we want to make reaching out for therapy easy, comfortable, and stress-free!

Do you ever wonder why you struggle to feel happy? Or notice feelings of resentment? Do you feel overwhelmed with roles, responsibilities, and a to-do list? And underwhelmed with life? You want to feel grateful for what you have. You want to make yourself a priority, but somehow, what you want doesn't seem to matter. You are not alone. Managing self-care, the dynamics of relationships, parenting, and a professional life can easily feel out of balance. Add medical stress, a child with special needs, co-parenting challenges, and/or workplace stress. Perhaps you notice anxiety, fear, or repetitive patterns that you long to change.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Looking for a therapy experience that is catered to your needs and preferences? I'm Olivia, and we should connect! I am dedicated to empowering Gen Zs and Millennials as they navigate the rollercoaster of emotions that accompany the ever-changing landscape of your 20s and 30s—think anxiety, confusion, insecurity, and instability. I offer compassionate support to help untangle the web of thoughts and emotions that can feel so overwhelming. To learn more about whether I can support you on tour therapy journey, book a free 15 minute Meet & Greet with me by clicking the "my website" link.

I am a Clinic Director and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.

It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.

Life can be hard, and at times we can feel overwhelmed. Sometimes, our circumstances change when we separate or divorce, lose a loved one, change careers, have to deal with complex family dynamics, experience health challenges, or encounter other events that make it difficult to manage our feelings and behaviours, or sustain relationships with those closest to us.

In addition to anxiety and depression, my specialty areas of focus are: 1. OCD (with its subtypes) and intrusive thoughts. Exposure and Response Prevention (ERP) is a core part of the work. 2. ADHD and executive function skills building, such as time management, focus, impulse control, emotion regulation and organization.

Hello, my name is James Playford. I am a Registered Psychotherapist, specializing in Insight-Oriented psychotherapy for teens and adults. Through my Insight-Oriented and Person-Centered clinical approach, my clients are given a supportive and kind therapeutic experience in which honest and confidential conversations help identify and implement the needed cognitive and behavioural changes to support the development of meaning-filled, happy and productive lives.

I work with professionals, medical residents, graduate, post-graduate and doctoral students by helping them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.

I help clients identify and work toward their specific goals to address a wide range of issues, including; anxiety, depression, addictions, life transitions, personal and work-related stress, relationship conflict and distress, separation, reconciliation, relationship building, and recovery from childhood and adult trauma. My approach is confidential, friendly and non-judgmental; facilitating happier, healthier, more engaged, relaxed and satisfying lives. I provide psychotherapy and counseling for people of all sexual orientations and cultural backgrounds, couples and families.