Photo of Anabel Helen, Registered Psychotherapist (Qualifying) in M5G, ON
Anabel Helen
Registered Psychotherapist (Qualifying), MA
Verified Verified
10 Endorsed
Toronto, ON M5G  (Online Only)
I help neurodivergent, queer, immigrant, and minority clients build their self esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
I help neurodivergent, queer, immigrant, and minority clients build their self esteem and cultivate meaningful relationships. I also support students and working professionals with career transitions and stress management. Poor boundaries, people pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
(437) 292-3899 View (437) 292-3899
Photo of Sumiyyah Choudhary Psychotherapist, Occupational Therapist in M5G, ON
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Toronto, ON M5G
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
(289) 804-6116 View (289) 804-6116
Photo of Marie Flanagan-Byrne, Registered Psychotherapist in M5G, ON
Marie Flanagan-Byrne
Registered Psychotherapist, OCT, MA, RP
Verified Verified
3 Endorsed
Toronto, ON M5G  (Online Only)
As soon as we meet, I am invested in you. I will be your biggest encourager but also challenge you to dig deep to disrupt patterns and break cycles. I use personal traits of humour and lightheartedness to create connection - laughter is an excellent coping strategy, after all. I take an eclectic approach to presenting problems across the lifespan. I am equipped to treat multiple diagnoses that you are living with including mood and neurodevelopmental disorders. I can support children and adults alike. Ultimately, my goal is to help you and your family function at the most desirable level emotionally, cognitively and physically.
As soon as we meet, I am invested in you. I will be your biggest encourager but also challenge you to dig deep to disrupt patterns and break cycles. I use personal traits of humour and lightheartedness to create connection - laughter is an excellent coping strategy, after all. I take an eclectic approach to presenting problems across the lifespan. I am equipped to treat multiple diagnoses that you are living with including mood and neurodevelopmental disorders. I can support children and adults alike. Ultimately, my goal is to help you and your family function at the most desirable level emotionally, cognitively and physically.
(289) 512-2333 View (289) 512-2333
Photo of Susie Showers, Counsellor in M5G, ON
Susie Showers
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Toronto, ON M5G
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy can offer new ways to find playfulness so you can relax into intimacy in your relationships, your body, and fully own the stories that shape you.
Your relationships can be an incredible source of pleasure and connection, AND they can be the biggest source of tension and exhaustion. You might feel rigid and uncreative, or be falling into people-pleasing habits. You may feel overwhelming physical sensations of constriction, pain or numbness. You play a vast range of roles in your friendships, romantic & intimate dynamics, and at work. This can be a lot to handle, and you may be masking your authentic self. Creative arts therapy can offer new ways to find playfulness so you can relax into intimacy in your relationships, your body, and fully own the stories that shape you.
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Photo of Dr. Lisa Bradford, Psychologist in M5G, ON
Dr. Lisa Bradford
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5G
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
Do you feel lonely, empty, overwhelmed or stuck? Does it seem like bad things are always happening to you while everyone else is living a happy life? Do you and your partner have the same fights over and over again? I can help you resolve these issues. I am a warm, down-to-earth, authentic, honest, and empathic person who genuinely cares about your well-being. I help individuals work through a wide variety of issues including those related to anxiety, depression, obsessionality, trauma, dissociation, guilt, shame, insomnia, relationships, sexual orientation, eating, and identity and self-esteem. I embrace and celebrate diversity.
(647) 724-5122 View (647) 724-5122

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