Career Guidance Therapists in L6B

Sometimes all we want is to be heard, to have someone fully present for us. We experience this from family and friends but there is always an underlying judgement or opinion that direct us where we may not want to go. A lot of times talking to a stranger sounds like an intrusive or uncomfortable situation to be in, but I can assure you once you get past the first fearful step, you will learn that it's a form of self care that will stay with you for a lifetime.

Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!

I have always been a compassionate person with a deep commitment to support individuals on their journey to emotional healing and personal growth. I have a passion for mental health and am a great listener who is available to provide support to those who may need it. I am empathetic and try to address the needs of each client helping them to build resilience and insight through developing a strong therapeutic relationship with them. I create a non-judgemental environment with sensitivity towards other cultures which allows me to connect with them and work collaboratively towards achieving their goals.

It is so easy to get caught up in the stress and circumstances of our lives. We sometimes begin to lose sight of the bigger picture and live life as though there are no solutions to our situations. I have worked with individuals and families who have gone through immense challenges, all of whom have inspired me to help those willing and ready to seek assistance. I am passionate about people and continue to be amazed by the courage and strength of others. I firmly believe that we all have the capacity to bring about positive changes in our lives. You do not have to go through your struggles alone. Support is available!

Compassion, recovery, and discovery is what my practice is based on. I am a trauma-informed, ADHD-certified clinician. I offer a safe, non-judgmental space for anyone who walks through the doors of my office.

When we care for our mind, we are also caring for our bodies, soul, spirituality, friends and family. Sometimes things can be challenging, but you are not alone. Mental health psychotherapy and counselling sessions are available in person, online, and by phone. Connect now for a session and/or 15 minute free consultation.

If you experienced narcissistic abuse in your family, relationship or any other setting I understand how challenging it might be to heal the wounds, find your voice and self-esteem back. I believe that there's always a way to move forward and start to heal. What matters is that instead of giving up, you are seeking help and that means you are getting ready to use external and internal resources to move past what's causing you distress. I believe in providing a non-judgmental atmosphere where you feel safe to be yourself.

Is anxiety and depression taking over your life? Do you have low self-esteem, relationship struggles, past traumas or difficulties related to ADHD, then you are not alone. I have experience working with clients in these areas and personal experience. I am passionate about supporting those who face the unique challenges of being raised and expectations from Asian cultures that have a unique influence on how we perceive ourselves and how we see the world around us.

Does the idea of counselling seem uncomfortable? Life brings challenges that are difficult to face alone, but they can be hard to talk about. Having a safe place where you can navigate these challenges is important. We can all benefit from having someone truly listen to and support us. I desire to highlight the strengths that each client possesses and help as you see your world through a different lens.

At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.