Careena
Counsellor, MC , RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Careena Sharma
I am a Registered Clinical Counsellor (RCC) with over a decade of experience supporting individuals through life’s most challenging and transformative moments.
I’m passionate about helping people navigate uncertainty, pain, and change. I deeply respect the courage it takes to reach out for support. I strive to create a safe, affirming space where you can feel seen, heard, and accepted just as you are. I believe in the power of the therapeutic relationship as a foundation for healing, and I approach each client with openness, empathy, and authenticity.
My practice is collaborative and tailored to your unique needs. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioural Therapy (DBT) and Emotionally Focused Therapy (EFT) to help you explore your strengths, feel empowered, and move toward your goals.
Whether you’re struggling with anxiety, life transitions, relationship issues, or simply feeling stuck, it’s my intention to meet you where you are and to support you in building resilience, clarity, and confidence for the road ahead.
Email Careena Sharma now for a free 15 minute consultation
Connect with Careena Sharma
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
Careena Sharma
Counsellor, MC , RCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 12603 Careena Sharma
- In Practice for 12 years
- Certificate from Rocky Mountain Play Therapy Institute 124 / 2026
Education and Years In Practice
Additional Credentials
Careena Sharma
Counsellor, MC , RCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Careena Sharma
Counsellor, MC , RCC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
Careena Sharma
Counsellor, MC , RCC
Ask about what different forms of therapy will be like. Email
Location
Careena Sharma
Counsellor, MC , RCC