
Cara Tull
Counsellor, RCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
34334 Forrest Terrace, Unit 203, Abbotsford, BC V2S
Let's Connect (587) 815-4834

I work with individuals in-person in Abbotsford BC, and virtually for those in all of BC. If you are someone who is experiencing anxiety, depression, difficulties with life changes, self-worth, relationships, emotion regulation, personal development, or setting boundaries, counselling may be a helpful resource for you. I work specifically with female and LGBTQIA+ community youth ages 17+ and female adults in individual therapy. You can expect a person-centered approach in counselling sessions with me, which means there is an understanding that you are the expert of your own experience and we can work together to find a path forward.
I integrate Self-Compassion, Internal Family Systems, Eye Movement Desensitization and Reprocessing, Emotion Focused Therapy, Dialectical Behaviour Therapy, and Cognitive Behavioural Therapy into my practice. Ultimately, I seek to find what approach resonates with you as a client.
I am passionate about helping you find your most authentic self, and to live in the power of that reality. Reach out to connect and see if we could be a good fit!
Call or Email Cara Tull now for a free 15 minute consultation - (587) 815-4834
Let's Connect (587) 815-4834

Finances
Fees
- Individual Sessions $140
Payment Methods
American Express, Cash, Cheque, Mastercard, VisaInsurance
- Pacific Blue Cross
- SunLife

Cara Tull
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (587) 815-4834
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20681 Cara Tull
- In Practice for 2 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
- Licensed by Province of British Columbia / 20681
- Degree/Diploma from Columbia Bible College BA in Applied Leadership Studies / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based