
Cara Springle
Registered Psychotherapist (Qualifying), MACP, RP-Q
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
345 Lakeshore Road East, 208, Oakville, ON L6J
Let's Connect (289) 778-3110

If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, anxiety, depression and relationships.
Cara offers individual psychotherapy and employs an integrative, person-centered approach, combining Emotion-Focused Therapy, Cognitive-Behavioral strategies, and Strength-based methods to support your mental health goals.
If you’re feeling anxious, exhausted, or burdened by ruminating thoughts, reach out to see if we’re a good fit!
Call or Email Cara Springle now for a free 15 minute consultation - (289) 778-3110
Let's Connect (289) 778-3110

Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 778-3110

Cara Springle
Registered Psychotherapist (Qualifying), MACP, RP-Q
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17113 Cara Springle
- In Practice for 1 Year
- Attended Yorkville University, MACP, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 778-3110

Cara Springle
Registered Psychotherapist (Qualifying), MACP, RP-Q