Cara Springle
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 778-3110
If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, PTSD, anxiety, depression and relationships.
Cara offers individual psychotherapy and employs an integrative, person-centered approach, combining Emotion-Focused Therapy, Cognitive-Behavioral strategies, and Strength-based methods to support your mental health goals.
If you’re feeling anxious, exhausted, or burdened by ruminating thoughts, or having difficulty meeting the demands of everyday life, reach out to see if we’re a good fit!
Call or Email Cara Springle now for a free 15 minute consultation - (289) 778-3110
Let's Connect (289) 778-3110
Finances
Fees
- Individual Sessions $160
Payment Methods
ACH Bank transfer, Mastercard, Visa Cara Springle
Registered Psychotherapist, MACP, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 778-3110
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17113 Cara Springle
- In Practice for 2 years
- Attended Yorkville University, MACP, Graduated 2024
Education and Years In Practice
Cara Springle
Registered Psychotherapist, MACP, RP
Feel free to ask about qualifications and training experience. Email or (289) 778-3110
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Self Esteem
- Stress
Cara Springle
Registered Psychotherapist, MACP, RP
Do these issues align with your needs? Email or (289) 778-3110
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Person-Centered
- Strength-Based
- Trauma Focused
Cara Springle
Registered Psychotherapist, MACP, RP
Ask about what different forms of therapy will be like. Email or (289) 778-3110
Location
Cara Springle
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (289) 778-3110