Cara Moody
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5L
Let's Connect (782) 201-4018
Do you struggle with agonizing self-doubt? Does your critical voice sometimes feel unbearable? Are you worn out by perfectionism? Does saying “no” leave you feeling “bad”? Do you seek solace in substances, TV, food, social media, shopping, or other distractions only to feel worse? Whatever your challenge, I welcome with curiosity and acceptance all the different parts of you so that together we can work to understanding what your needs are and what gets in your way.
I can help if you feel stuck, broken, or confused by your thoughts, feelings, and behaviors. Together we can compassionately explore why you don’t understand, or maybe even hate, parts of yourself. We can try to understand why it feels like there's something missing in your life and in your relationships.
Drawing on psychodynamic and relational psychotherapy as well as training in Intersubjective Self Psychology and Emotionally Focused Therapy, I can help you become the you, you were meant to be. Reach out. Together we can grow the life you want.
Call or Email Cara Moody now for a free 15 minute consultation - (782) 201-4018
Let's Connect (782) 201-4018
Finances
Fees
- Individual Sessions $150
Cara Moody
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (782) 201-4018
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14370 Cara Moody
- In Practice for 11 years
- Certificate from The Stephen Mitchell Relational Study Centre 2023
- Certificate from Training and Research in Intersubjective Self Psychology - Advanced Program 2025
Education and Years In Practice
Additional Credentials
Cara Moody
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (782) 201-4018
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Expertise
- Addiction
- Anxiety
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Sex-Positive, Kink Allied
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Transgender
Cara Moody
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (782) 201-4018
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Relational
Cara Moody
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (782) 201-4018
Location
Additional Location
1750 East 10th Avenue
Vancouver, BC V5N
(782) 201-4018