Cara Fabre
Registered Social Worker, RSW, MSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (782) 608-4496
Available both in-person and online
Dartmouth, NS B2Y
Are you looking for someone who will listen deeply and work with you to help understand your struggles and find ways to ease your suffering? I believe each person has core gifts, strengths, and values that can become harder to access because of the demands of work, caregiving, painful life experiences, and systemic inequalities. In the midst of grief, burnout, anxiety, depression, substance use, and conflict, we can feel lost, stuck, isolated, and hopeless. Working with a therapist can offer ways to help you identify what you’re reaching for, what is in the way, and how to chart your own path rooted in your unique ways of being.
I strive to meet you where you are currently on your path; help you understand the roots of your struggles; and collaborate with you to find the most effective approaches to your healing. I will offer a variety of therapeutic approaches to try, including Acceptance and Commitment, Internal Family Systems, and narrative therapies.
My social work education has grounded me in wholistic, decolonial helping practices. As a queer, cisgender, white settler woman, I am committed to understanding my responsibilities, areas for growth, and strengths that I bring to supporting you on your therapeutic journey.
Call or Email Cara Fabre now for a free 15 minute consultation - (782) 608-4496
Let's Connect (782) 608-4496
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
e-TransferInsurance
- Blue Cross
- Manulife
- SunLife
- TELUS Health
- Veterans Affairs Canada
Cara Fabre
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (782) 608-4496
Qualifications
- Verified by Psychology Today Membership with Nova Scotia College of Social Workers Cara Fabre
- Degree/Diploma from Queen's University PhD English / 2012
- Degree/Diploma from Wilfrid Laurier University MSW Indigenous Field of Study / 2022
Additional Credentials
Cara Fabre
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (782) 608-4496
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Substance Use
Expertise
- Adoption
- Alcohol Use
- Body Image
- Cancer
- Coping Skills
- Eating Disorders
- Family Conflict
- Geriatric and Seniors
- Harm Reduction
- LGBTQ+
- Life Transitions
- Peer Support Group Facilitation, Workplace Stress
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Cara Fabre
Registered Social Worker, RSW, MSW
Do these issues align with your needs? Email or (782) 608-4496
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Harm Reduction
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Cara Fabre
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. Email or (782) 608-4496