Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
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Cara Beth Elliott

Counsellor, BEd, MA, CCC, LCT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
795 Main Street, Suite 300, Moncton, NB E1C
Call Me
Available both in-person and online
795 Main Street Suite 300 Moncton, NB E1C
Let's Connect (506) 499-9737
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
When life feels overwhelming or uncertain, having the right support can make a meaningful difference. I’m Cara, a counselling therapist, educator, and business owner at Graystone Counselling & Consulting. Our focus is on providing effective, compassionate care tailored to each client’s unique needs. I work with individuals and families to help them better understand their challenges, build on existing strengths, and move forward with clarity and confidence.
With over a decade of experience in education, counselling, and leadership, I bring a thoughtful and structured approach to therapy. I integrate goal-setting, progress tracking, and practical strategies—grounded in empathy and collaboration—to support sustainable and meaningful change.
My work uses family systems, narrative, and solution-focused approaches to support clients with concerns such as grief, anxiety, relationship conflict, addiction recovery, disordered eating, parenting challenges, stress, and burnout. Therapy is collaborative and strengths-based, with a focus on realistic goals and practical skills.
Take the first step to help. Call or Cara Beth Elliott now - (506) 499-9737

My Practice at a Glance

Available both in-person and online

Graystone Counselling & Consulting

795 Main Street

Suite 300

Moncton, NB E1C map

(506) 499-9737
My website
Sessions are available in-person, online, or outdoors at the ranch with our equine partners—tailored to fit your needs and preferences.
$175 Per Session  
Let's Connect (506) 499-9737
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT

My Practice at a Glance

Available both in-person and online

Graystone Counselling & Consulting

795 Main Street

Suite 300

Moncton, NB E1C map

(506) 499-9737
My website
Sessions are available in-person, online, or outdoors at the ranch with our equine partners—tailored to fit your needs and preferences.
$175 Per Session  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200

Payment Methods

American Express, Cash, e-Transfer, Mastercard, Visa
"
Services provided by a Licensed Counselling Therapist are covered by many extended health benefit plans. Receipts are issued for reimbursement, and payment may be made by cash, e-transfer, or credit card. Direct billing is also available with many insurance providers for added convenience.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737
"
Services provided by a Licensed Counselling Therapist are covered by many extended health benefit plans. Receipts are issued for reimbursement, and payment may be made by cash, e-transfer, or credit card. Direct billing is also available with many insurance providers for added convenience.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737

Qualifications

  • Verified by Psychology Today Licensed by Province of New Brunswick / LCT-C23-007 Cara Beth Elliott
"
Approved by RCMP, Victim Services and Veteran Affairs
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737
"
Approved by RCMP, Victim Services and Veteran Affairs
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Body Image
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Life Coaching
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
Life's challenges can feel overwhelming, and it's not always easy to know where to turn. At Graystone Counselling, you'll find a compassionate and welcoming space where you don't have to carry your struggles alone. Whether you're facing stress, difficulties managing emotions, relationship struggles, or family conflict, we're here to listen and support you.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737
"
Life's challenges can feel overwhelming, and it's not always easy to know where to turn. At Graystone Counselling, you'll find a compassionate and welcoming space where you don't have to carry your struggles alone. Whether you're facing stress, difficulties managing emotions, relationship struggles, or family conflict, we're here to listen and support you.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737

2 Endorsements

Lorie-Ann Carson
Lorie-Ann Carson
CounsellorBAMACCCLCT
Cara Beth has a compassionate non-judgmental approach. She creates a safe space for you to tell your story and receive support using her therapeutic insight and knowledge.
Hiraeth Healing Inc
Hiraeth Healing Inc
CounsellorBAMACPLCT-C
A compassionate and skilled clinician, Cara Beth excels in family and child therapy. Her passion and skill in working with children and families create deep healing, connection, and growth for those she supports.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Graystone Counselling provides evidence-based, trauma-informed care in a supportive environment where clients can build on their strengths, clarify goals, and work toward lasting change using family systems, narrative, solution-focused, and acceptance and commitment therapy.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737
"
Graystone Counselling provides evidence-based, trauma-informed care in a supportive environment where clients can build on their strengths, clarify goals, and work toward lasting change using family systems, narrative, solution-focused, and acceptance and commitment therapy.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
or call with questions - (506) 499-9737

Location

Primary Location

Graystone Counselling & Consulting

795 Main Street

Suite 300

Moncton, NB E1C

(506) 499-9737

Nearby Areas

Postal Codes

"
Sessions are available in-person, online, or outdoors at the ranch with our equine partners—tailored to fit your needs and preferences.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
Take the first step to help. Call now - (506) 499-9737
"
Sessions are available in-person, online, or outdoors at the ranch with our equine partners—tailored to fit your needs and preferences.
Photo of Cara Beth Elliott, Counsellor, BEd, MA, CCC, LCT
Cara Beth Elliott
Counsellor, BEd, MA, CCC, LCT
Take the first step to help. Call now - (506) 499-9737