Cantonese Therapists in Holland Landing, ON

藝術治療有利於任何人遇到醫療、教育、發展、社會、身體或情緒困擾。它特別能幫助難以語言來表達自己的想法或感受的人，因為他們可以運用藝術材料來表達自己。藝術治療是心理治療的其中一種形式，主要採用不同的藝術媒材來幫助個案提高自我意識、發展應對技能和增強認知能力。它也是一個尋找“我是誰”之旅，並能豐富個人的生活。

I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.

With over 22 years of ongoing clinical practices, teaching, and clinical supervision has allowed me to develop and provide quality treatment for various issues. In a safe and acceptance environment, I will accompany you in your Journey of healing, finding your own voice, and connecting with self and others. With compassion and collaboration, I can help you to explore your concerns in a way that honors your strengths while encouraging healthy growth, finding a way out of confusions, and growing towards meaning and joy, fullness of life and deep connections.

We are human beings, but when caught up in our busy lives, we sometimes turn into human doings. It can be challenging to be present when your schedules are full, or you get swept off by external and internal forces. I have the honour to work with individuals and families challenged by anxiety, depression, experiences of oppression and marginalization. I support folks who may be misunderstood or troubled by negative thoughts. I believe everyone has the power to heal from within and healing may look different for each individual. I am grateful to accompany you on this healing journey. We all have the right to thrive.

Are you feeling overwhelmed by stress, anxiety, and the pressure to meet everyone else's expectations? Maybe feeling like you’re not good enough, stuck in a cycle of self-doubt or not quite fitting in anywhere. Now your relationships with family, your partner, and friends at school or work are being affected—leaving you feeling responsible even though you've been trying to change. You've tried different things to help and understand why you're struggling, but you're not sure how to break free. And you’re ready to confront the barriers and patterns that have held you back for so long.

Therapy is a time and space for you to share your stories and to freely explore your feelings, emotional reactions, thoughts, and behaviors without judgment. It is also an opportunity for you to receive empathetic support and guidance on how to address challenging issues in life. This process is client-centered and collaborative; while I believe we are the experts on ourselves, sometimes we need guidance, reflection, and insights from others to propel, especially when we feel stuck. Reaching out for support may seem daunting, but is a sign of courage and strength.

林碩士精通英語，粵語和國語。林碩士擁有超過10多年臨床經驗，曾在多倫多一間華人非牟利機構當輔導員多年，有豐富經驗提供個人，婚姻及家庭心理輔導。她的專業領域包括焦慮，抑鬱，創傷後遺症，賭博及網絡隱癖，親子關係，兒童及青少年情緒和行為問題，輕微過度活躍症及自閉症等等。 林碩士深信心理治療不但能處理心理及情緒的問題，更可以幫助個人成長及脫變。林碩士透過不同的專業治療方案 (認知行為療法 CBT, 眼動療法EMDR, 精神分析心理治療法 Psychoanalysis, 遊戲治療法 Play Therapy，Mindfulness 等等)，去幫助客戶的需要和目標。她最喜歡的其中一個格言是「我不再是受害者(Victim)而是生還者(Survivor)」。

接受新的患者！我會說粵語、普通話和英語。我通過安全的視頻和電話向兒童、青少年和成人提供諮詢。我將心理健康視為心髒病專家對心臟健康的看法——這是生活的重要組成部分！我熱衷於治愈並幫助您過上最好的生活。我喜歡與那些擔心會影響你過上最好的生活的任何生活挑戰的人一起工作，包括：創傷、依戀、成癮、悲傷、關係問題、焦慮、抑鬱、雙相情感障礙、BPD 和精神病。

伍惠儀碩士是一位安大略省的註冊心理治療師 (Registered Psychotherapist) 和加拿大認證輔導員 (Canadian Certified Counsellor)。 伍碩士精通英語，粵語和普通話。 伍碩士在香港中文大學心理學系學士畢業，隨後在美國明尼蘇達大學獲得教育心理學碩士學位。她擁有多過10年的工作經驗，她曾在美國一間中學和多倫多市中心的一個青少年機構當輔導員。伍碩士並曾在AM1540 電台擔任嘉賓分享心理輔導的資訊。伍碩士在過去五年為個人、婚姻和家庭提供私人的心理治療和輔導。她也曾在過去幾年為不同的員工支援計劃 (Employee Assistance Programs)作心理輔導員。 伍碩士有兩個孩子，也有親人有心理問題，她明白家人面對有病的親人所承受的壓力和在今天這麼復雜的社會作為家長的難處。 閒時伍碩士喜歡旅遊，閱讀，打網球和乒乓球，按摩，冥想及看電影。

I am a registered Clinical Psychologist and Neuropsychologist in Ontario and the UK. Taking a warm, person-centred approach, I first aim to get a good understanding of your situation, challenges and priorities before collaboratively developing a treatment plan together. Our sessions are a space for you to freely self-explore, work through difficult emotions and make progress toward your goals in therapy.

Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.

If you are going through a difficult time in your life, I am here to help. I want to hear your story, help you identify your strengths, and develop strategies to help you achieve your goals. Emotionally Focused Therapy (EFT) is my primary modality for facilitating emotional well-being and reestablishing fulfilling relationships with others in families, couples, and individuals. Rather than pathologizing psychological distresses, such as anxiety, depression, PTSD, grief and self-esteem. I take a warm, client-centered, holistic approach, listening to and comprehending your concerns.

In my clinical work, I conduct focused, short-term psychotherapy that are customized for each individual client's needs. Client-therapist collaboration is emphasized and a supportive therapeutic environment is provided. I favour the use of approaches which help clients to understand, control and integrate their own thoughts, feelings and behaviours. In my forensic work, I adopt a combined approach in which both clinical and actuarial methods are used for achieving accurate and thorough evaluation. Every attempt is made to integrate scientific findings with professional judgement in addressing psycho-legal issues.

Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.

Durham Psychologists is a full service psychology clinic located in Ajax, Ontario. Our highly qualified, registered, and experienced clinicians are happy to help you. Please feel free to have a look at our website and learn more about this reputable clinic.

Assisting individuals in discovering their inner strengths and providing them with the tools to achieve their life objectives is a passion of mine. My compassionate nature allows me to create a supportive and empathetic environment for those seeking personal growth and healing.

Positive Minds Psychotherapy Services values creating a therapeutic space that is culturally sensitive, non-judgmental, and client-centered. We are a team of dedicated psychotherapists, social workers and masters level interns, who bring a variety of clinical expertise to support our clients with different needs. We strive to always provide clients with a safe and private experience where they are open to sharing their stories with us. At Positive Minds Psychotherapy Services, our therapists are devoted to creating individualized treatment plans that fit your goals and empower you to make meaningful changes for a fulfilling life.

We go through different seasons in our life physically and metaphorically. I see myself as an emotional companion to my client's journey through their most challenging seasons. My goal is to support you through the winters of your life, and even inspire you to enjoy them! My therapeutic approach is client-centered, trauma-informed, culturally-inclusive, LGBTQ2S+ allied, body and sex positive, nonjudgmental, and strength-based, as to ensure that you feel safe enough to be yourself. I see healing as a creative, personal, and non-linear process in which we gain insight over our lived experiences.

Fen Xing is a Registered Social Worker (OCSWSSW) and Registered Psychotherapist in the Province of Ontario (CRPO). Fen Xing is an approved clinical supervisor in Ontario, offering psychotherapy, counselling, and consultative services in English, Cantonese, and Mandarin. Fen Xing is the founder of FenTherapy. FenTherapy have partnered family doctor and nurse partitioners offer medical consultation. FenTherapy are located in Downtown Toronto, Markham, Scarborough, North York and Ottawa. FenTherapy have same day, evening and weekend availability. Fentherapy are also available to triage crisis situations.