Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
Email Me
Email Me
Photo of Cameron Dinh, Occupational Therapist, OT, MSc

Cameron Dinh

Occupational Therapist, OT, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Cameron Dinh
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Available both in-person and online
Montréal, QC H3W
If your routines have become harder to maintain, your motivation feels low, or your energy feels unpredictable, you’re not alone. This can occur with burnout, anxiety, depression, or chronic pain. I work with adults and adolescents, particularly those navigating ADHD, autism, learning differences, or twice-exceptionality. These challenges can affect how you function at work, school, home, or in relationships. Together, we will work toward making daily life feel more sustainable.
We focus on building routines, managing energy, setting boundaries, and improving focus and follow-through. Sessions are collaborative and practical, with concrete strategies tailored to your daily life. Drawing from my background as a Registered Yoga Teacher, I also integrate mindfulness, breathwork, and body-based tools when helpful.
The goal is to support a life that feels more aligned with your values and brings greater balance, stability, and a sense of control—with a bit of humour along the way!
Cameron Dinh now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Montréal, QC H3W

I offer 1:1 sessions in English and French.
I specialize in ADHD, Autism and Burnout 
$160 Per Session  
I see individuals and families  
Connect with Cameron Dinh
Photo of Cameron Dinh, Occupational Therapist, OT, MSc

My Practice at a Glance

Available both in-person and online

Montréal, QC H3W

I offer 1:1 sessions in English and French.
I specialize in ADHD, Autism and Burnout 
$160 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $160

Payment Methods

Cash, e-Transfer
"
Private occupational therapy services offered in-person in Montreal and virtually across Quebec. Receipts provided for insurance reimbursement. Registered with the OEQ.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.
"
Private occupational therapy services offered in-person in Montreal and virtually across Quebec. Receipts provided for insurance reimbursement. Registered with the OEQ.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / OEQ 21-113 Cameron Dinh
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended McGill University, Master of Science in Occupational Therapy, Graduated 2021
"
I hold a Master's degree in Occupational Therapy from McGill University and am a member of the Ordre des ergothérapeutes du Québec (OEQ). In addition to my clinical training, I am a Registered Yoga Teacher and integrate mindfulness, breathwork, and body-based approaches when appropriate.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.
"
I hold a Master's degree in Occupational Therapy from McGill University and am a member of the Ordre des ergothérapeutes du Québec (OEQ). In addition to my clinical training, I am a Registered Yoga Teacher and integrate mindfulness, breathwork, and body-based approaches when appropriate.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Autism
  • Burnout

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Neurodivergence
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
Sessions are practical and focused on daily life. We explore how challenges show up in routines, energy, and focus across work, school, home, and relationships. Together, we work on rebuilding structure after burnout, managing fatigue, setting boundaries, and supporting motivation or regulation after stress. Strategies are applicable to your real-life situations.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.
"
Sessions are practical and focused on daily life. We explore how challenges show up in routines, energy, and focus across work, school, home, and relationships. Together, we work on rebuilding structure after burnout, managing fatigue, setting boundaries, and supporting motivation or regulation after stress. Strategies are applicable to your real-life situations.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

French

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Mind-Body Approaches
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Informed
"
I use hands-on, evidence-informed strategies to help you function better in daily life. Sessions are primarily informed by cognitive-behavioural (CBT) and acceptance and commitment (ACT) approaches, along with mindfulness-based strategies. I also draw on trauma-informed and strength-based principles. You'll walk away with tools you can actually use in your life.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.
"
I use hands-on, evidence-informed strategies to help you function better in daily life. Sessions are primarily informed by cognitive-behavioural (CBT) and acceptance and commitment (ACT) approaches, along with mindfulness-based strategies. I also draw on trauma-informed and strength-based principles. You'll walk away with tools you can actually use in your life.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
for a free 15 minute consultation now.

Location

Primary Location

Montréal, QC H3W

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer 1:1 sessions in English and French.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc
"
I offer 1:1 sessions in English and French.
Photo of Cameron Dinh, Occupational Therapist, OT, MSc
Cameron Dinh
Occupational Therapist, OT, MSc