Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
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Photo of Cali Frederick, Registered Social Worker

Cali Frederick

Registered Social Worker

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Call Me
Let's Connect (506) 703-4203
Photo of Cali Frederick, Registered Social Worker
Available both in-person and online
3306 32nd Avenue Unit 100 Vernon, BC V1T
It takes a lot of strength to reach out for support and I recognize how difficult that may be. I strive to create a space where you feel comfortable exploring your emotions, making sense of your experiences, and reconnecting with your inner strengths. I am honoured to walk alongside my clients as they navigate trauma, grief, dissociation, depression, and anxiety as well as substance use and neurodiversity support (ADHD, ASD). Together, and at your pace, we can work toward healing, empowerment, and a future where you feel confident and capable of dealing with life's challenges.
I believe everyone is the expert in their own lives and tailor therapy to each individual’s needs. Using a collaborative, trauma-informed and neurodivergent-affirming approach, I utilize a variety of evidence-based therapies including EMDR, CBT, DBT, mindfulness, acceptance and commitment therapy, and narrative therapy.
I would love to connect with you however you feel most comfortable - whether that be in-person, by phone, or virtually. Additionally, I offer Walk and Talk Therapy in the Vernon and Lumby areas. I understand there are many barriers to accessing therapy and finances shouldn’t be one of them - that’s why I’m dedicated to offering sliding scale pricing.
Call or Cali Frederick now for a free 15 minute consultation - (506) 703-4203

My Practice at a Glance

Available both in-person and online

3306 32nd Avenue

Unit 100

Vernon, BC V1T map

(506) 703-4203
My website
I offer in-person sessions in Vernon, B.C., or virtual and phone sessions to anyone across B.C. I have weekday and evening availability.
I specialize in ADHD, Self Esteem and Trauma and PTSD 
$158 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (506) 703-4203
Photo of Cali Frederick, Registered Social Worker

My Practice at a Glance

Available both in-person and online

3306 32nd Avenue

Unit 100

Vernon, BC V1T map

(506) 703-4203
My website
I offer in-person sessions in Vernon, B.C., or virtual and phone sessions to anyone across B.C. I have weekday and evening availability.
I specialize in ADHD, Self Esteem and Trauma and PTSD 
$158 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $158
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, e-Transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • SunLife
  • TELUS Health
"
I aim to make therapy as accessible as possible and recognize that cost can be a barrier. I am happy to discuss sliding scale pricing options during a free 20-minute phone consult prior to your first session.
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Call or for a free 15 minute consultation now - (506) 703-4203
"
I aim to make therapy as accessible as possible and recognize that cost can be a barrier. I am happy to discuss sliding scale pricing options during a free 20-minute phone consult prior to your first session.
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Call or for a free 15 minute consultation now - (506) 703-4203

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17997 Cali Frederick
  • Education and Years In Practice

  • Attended University of British Columbia Okanagan, Master of Social Work, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of British Columbia Okanagan Bachelor of Arts - Psychology / 2023
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Feel free to ask about qualifications and training experience. or (506) 703-4203
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Feel free to ask about qualifications and training experience. or (506) 703-4203

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Addiction
  • Anxiety
  • Autism
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Do these issues align with your needs? or (506) 703-4203
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Do these issues align with your needs? or (506) 703-4203

9 Endorsements

Maya Tekavcic
Maya Tekavcic
CounsellorRCCBABEdMACP
Working with Cali was such a joy. She is deeply kind, genuinely attuned, and brings a grounding presence into every conversation. Her gentle sincerity and insight make people feel truly seen and supported.
Anni Muhlegg, RSW, CCC
Anni Muhlegg, RSW, CCC
Clinical Social Work/TherapistMACPRSWCCC
I'm deeply grateful for the care Cali brings to her work. She shines warmth, steadiness, and compassion creating a space where clients feel truly seen. She supports people with deep respect and integrity, and I feel fortunate to work alongside her.
Angela Knowles
Angela Knowles
Registered Social Worker
Cali is a kind and inclusive colleague and therapist! I have had the pleasure of working alongside Cali both in our MSW, and now in the workplace, and have witnessed her care and skills that lend to cultivating an empowering and inclusive practice.
Mary Elizabeth O'Neil
Mary Elizabeth O'Neil
CounsellorRCCMA
Warm and kind, she will make a difference.
Noke' Counselling
Noke' Counselling
Registered Social WorkerMSWRSWRCC
Cali isa compassionate, caring and warm counsellor. Her approach to working with folks is always guided by her strong ethics and values. Cali creates a safe and welcoming space that supports healing and growth.
Jack Parkyn
Jack Parkyn
Registered Social WorkerRSWMSW
Cali and I did our MSW program together where I got to see her warm, caring and curious nature. Cali builds trust and safety easily with her thoughtful and compassionate approach, and is able to orient easily to complex situations.
Mark Stouffer
Mark Stouffer
CounsellorMSEdCCCRCCCRC
As a colleague of Cali, I appreciate the compassionate and grounded care she brings to her work. Her collaborative, trauma-informed, and anti-oppressive approach integrates EMDR and thoughtful support for clients navigating trauma and life challenges.
Daniel James Edwarde Snell
Daniel James Edwarde Snell
CounsellorBABEdMACCC
Cali is a deeply compassionate clinician that creates a safe space for clients explore their healing journey. Cali is collaborative, grounded and non-judgemental and she draws from modalities that are positive, strength and evidence-based.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Ask about what different forms of therapy will be like. or (506) 703-4203
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Ask about what different forms of therapy will be like. or (506) 703-4203

Location

Primary Location

3306 32nd Avenue

Unit 100

Vernon, BC V1T

(506) 703-4203

Nearby Areas

Postal Codes

"
I offer in-person sessions in Vernon, B.C., or virtual and phone sessions to anyone across B.C. I have weekday and evening availability.
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Call for a free consultation now - (506) 703-4203
"
I offer in-person sessions in Vernon, B.C., or virtual and phone sessions to anyone across B.C. I have weekday and evening availability.
Photo of Cali Frederick, Registered Social Worker
Cali Frederick
Registered Social Worker
Call for a free consultation now - (506) 703-4203