Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Email Me

(365) 305-5182 Call Me

Email Me

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (365) 305-5182

Available online only

Toronto, ON M2N

My website

No waitlist I specialize in supporting individuals navigating challenges such as ADHD, OCD, anxiety, eating disorders, relationship challenges and/or life transitions. I also have a passion for supporting parenting and relationship challenges and interpersonal conflicts. My practice incorporates evidence-based approaches such as CBT, Solution-Focused Therapy, and Narrative Therapy. My goal is to help clients build resilience, gain self-awareness, and develop practical strategies to create meaningful and lasting change.

Utilizing a personalized and integrated approach together we can tailor the therapeutic process to your needs and navigate the challenges you face together while using practical strategies and evidence based tools and insights to support balance, resilience, and positive change.

Seeking support can feel overwhelming, and it takes courage to take that first step towards change. Whether you're facing burnout, anxiety, or past trauma, you don't have to do it alone. Together we can work together to help you feel more empowered and in control of your life.

Call or Email Caitriona McGlinchey now for a free 15 minute consultation - (365) 305-5182

My Practice at a Glance

Available online only

Toronto, ON M2N

(365) 305-5182

Toronto, ON M4Y

My website

I offer virtual psychotherapy across Ontario!

I see individuals, couples and families

Let's Connect (365) 305-5182

My Practice at a Glance

Available online only

Toronto, ON M2N

(365) 305-5182

Toronto, ON M4Y

My website

I offer virtual psychotherapy across Ontario!

I see individuals, couples and families

Finances

Fees

Couple Sessions $150
Sliding scale: apply if you may be eligible

I provide receipts after payment that can be submitted to your insurance provider for reimbursement for Psychotherapy & direct billing.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

I provide receipts after payment that can be submitted to your insurance provider for reimbursement for Psychotherapy & direct billing.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18690 Caitriona McGlinchey

Additional Credentials

Certificate from Circle of Security Parenting Facilitator 71772 / 2025

Certificate from Mental Health Commission of Canada 204504 / 2021

I have worked in Mental Health and Social Services for the past seven years, with experience supporting the unhoused, domestic violence survivors and youth in conflict with the law.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

I have worked in Mental Health and Social Services for the past seven years, with experience supporting the unhoused, domestic violence survivors and youth in conflict with the law.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

Specialties and Expertise

Expertise

Addiction
ADHD
Anger Management
Antisocial Personality
Anxiety
Autism
Behavioural Issues
Bipolar Disorder
Borderline Personality (BPD)
Career Guidance
Caregivers
Child
Depression
Developmental Disorders
Domestic Violence
Eating Disorders
Infidelity
Life Coaching
Life Transitions
Obsessive-Compulsive (OCD)
Oppositional Defiance (ODD)
Parenting
Personality Disorders
Suicidal Ideation
Trauma and PTSD

I support adolescents and adults navigating relationship conflict, life transitions, boundary setting, and attachment-related concerns by incorporating psychoeducation that helps clients understand thoughts, feelings and behaviours. Together, we build emotional regulation skills and insight that support lasting change, stronger communication, and more secure relationships.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

2 Endorsements

ThoughtWorks Therapy

Registered Psychotherapist, MA, RP

Sarah Cushing

Registered Psychotherapist, MACP

Caitriona is a warm and compassionate therapist; always meeting clients where they are at.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Compassion Focused
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Informed Care

My therapeutic approach is integrative and tailored to each client's unique needs. I draw from Cognitive Behavioural Therapy (CBT), Solution Focused Therapy, Narrative Therapy, and Mindfulness-Based practices. My work is enhanced by a foundation of Trauma-Informed Care and compassion focused practice.

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182

Caitriona McGlinchey

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (365) 305-5182