Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
or
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP

Cailin Thomas

Pre-Licensed Professional, BSc, BEd, MACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
231 Regent St, Suite 101, Fredericton, NB E3B
Let's Connect (506) 970-2745
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Hi, I'm Cailin (she/her), a prelicensed professional counsellor offering low-cost therapy in person or virtually in downtown Fredericton. You may be feeling overwhelmed, stuck, or disconnected from yourself or others, perhaps navigating anxiety, low mood, grief, relationship challenges, or a major life transition. If you are seeking greater emotional regulation, self-understanding, confidence, or balance, and want a space to slow down, feel heard, and make sense of your experiences without judgment, I would be honoured to support you.
With a background in neuroscience, education, and counselling psychology, I use a warm, collaborative, trauma-informed approach grounded in evidence-based practices. I support emotional awareness, resilience, and meaningful personal growth, and I have experience working with clients of all ages, with a specialization in youth and young adults.
Starting therapy can feel intimidating, especially if you are unsure where to begin. I strive to create a safe, compassionate space where you feel respected and supported. If you are ready to explore your experiences and move toward sustainable change, you are welcome to send me an email or book directly through the link on my profile.
Call or Cailin Thomas now for a free 15 minute consultation - (506) 970-2745

My Practice at a Glance

Available both in-person and online

231 Regent St

Suite 101

Fredericton, NB E3B map

(506) 970-2745
My website
I offer low-cost therapy virtually or in person, at Conscious Counselling and Wellness, downtown Fredericton.
I specialize in ADHD, Relationship Issues and Life Transitions 
$50 Per Session  
I see individuals, couples and families  
Let's Connect (506) 970-2745
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP

My Practice at a Glance

Available both in-person and online

231 Regent St

Suite 101

Fredericton, NB E3B map

(506) 970-2745
My website
I offer low-cost therapy virtually or in person, at Conscious Counselling and Wellness, downtown Fredericton.
I specialize in ADHD, Relationship Issues and Life Transitions 
$50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $50
  • Couple Sessions $50
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Visa
"
Low-cost therapy may be a good fit for students, young adults, and those without insurance; people on waitlists for public services; individuals new to therapy; caregivers; or anyone seeking affordable support during a challenging season of life.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745
"
Low-cost therapy may be a good fit for students, young adults, and those without insurance; people on waitlists for public services; individuals new to therapy; caregivers; or anyone seeking affordable support during a challenging season of life.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745

Qualifications

  • Verified by Psychology Today Supervised by Sara Mackie (New Brunswick / 3775) Cailin Thomas
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from University of the Sunshine Coast Bachelor of Education / 2017
  • Degree/Diploma from Acadia University Bachelor of Science / 2016
"
I hold a BSc with a neuroscience background, a Bachelor of Education, and am completing a Master's in Counselling Psychology. This integrated training has given me a deep appreciation for how our minds, bodies, and environments shape the way we experience the world.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745
"
I hold a BSc with a neuroscience background, a Bachelor of Education, and am completing a Master's in Counselling Psychology. This integrated training has given me a deep appreciation for how our minds, bodies, and environments shape the way we experience the world.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Life Transitions

Expertise

  • Addiction
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Caregivers
  • Codependency
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Women's Issues
"
I bring extensive experience working with teens, young adults, parents, and individuals navigating life transitions. I support clients experiencing depression, anxiety, grief, relationship challenges, substance use concerns, and neurodivergence, and I am especially passionate about women's health and helping clients build confidence, self-trust, and resilience.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745
"
I bring extensive experience working with teens, young adults, parents, and individuals navigating life transitions. I support clients experiencing depression, anxiety, grief, relationship challenges, substance use concerns, and neurodivergence, and I am especially passionate about women's health and helping clients build confidence, self-trust, and resilience.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call or for a free 15 minute consultation now - (506) 970-2745

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Ask about what different forms of therapy will be like. or (506) 970-2745
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Ask about what different forms of therapy will be like. or (506) 970-2745

Location

Primary Location

231 Regent St

Suite 101

Fredericton, NB E3B

(506) 970-2745

Nearby Areas

Towns/Cities

Postal Codes

"
I offer low-cost therapy virtually or in person, at Conscious Counselling and Wellness, downtown Fredericton.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call for a free consultation now - (506) 970-2745
"
I offer low-cost therapy virtually or in person, at Conscious Counselling and Wellness, downtown Fredericton.
Photo of Cailin Thomas, Pre-Licensed Professional, BSc, BEd, MACP
Cailin Thomas
Pre-Licensed Professional, BSc, BEd, MACP
Call for a free consultation now - (506) 970-2745