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Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP

Bud Sukhu

Licensed Professional Counsellor, MA, RP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6980 Maritz Drive, Suite 15, Mississauga, ON L5W
Let's Connect (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Life's challenges can sometimes leave us feeling overwhelmed—confused, anxious, or stuck in a web of tangled thoughts and emotions. With my experience, education, and training, I can help you unravel these feelings, empowering you to move forward and live a healthier, more balanced life. If needed, I work with a team of psychiatrists who can assist with diagnosis and medication management, including assessments for ADHD, mood disorders, and behavioral concerns. Direct billing to insurance is also available, ensuring a seamless process for your care.
My therapeutic approach is multidimensional, drawing from a variety of evidence-based techniques including CBT, DBT, ACT, Hypnotherapy, and other modalities. In our initial sessions, we will take the time to explore the issues you're facing in depth, working together to create a personalized plan that aligns with your goals.
As a mature individual who has experienced both the highs and lows of life, I deeply understand the struggles that many face—whether it's the loss of a loved one, difficulties with mood or behavior, family challenges, or the ups and downs of life in general. My own experiences allow me to relate to your journey and provide support through these tough times.
Call or Bud Sukhu now for a free 15 minute consultation - (289) 207-6495

My Practice at a Glance

Available both in-person and online

Courage To Overcome

6980 Maritz Drive

Suite 15

Mississauga, ON L5W

(289) 207-6495

99 Sinclair Avenue

Suite 208

Georgetown, ON L7G

Therapy sessions are offered in-person in multiple locations for the convenience of my clients or online via secure video.
I specialize in Anxiety, Behavioural Issues and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor

My Practice at a Glance

Available both in-person and online

Courage To Overcome

6980 Maritz Drive

Suite 15

Mississauga, ON L5W

(289) 207-6495

99 Sinclair Avenue

Suite 208

Georgetown, ON L7G

Therapy sessions are offered in-person in multiple locations for the convenience of my clients or online via secure video.
I specialize in Anxiety, Behavioural Issues and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa

Insurance

  • Manulife
  • TELUS Health
"
I am in-network for most insurers such as Manulife, Equitable life of Canada and others. Please reach out with any questions, we are happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
"
I am in-network for most insurers such as Manulife, Equitable life of Canada and others. Please reach out with any questions, we are happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 9980 Bud Sukhu
  • In Practice for 5 Years
  • Certificate from Gottman Institute 2020
  • Degree/Diploma from Yorkville University MACP / 2020
  • Attended York University, BA (Hon) Psychology, Graduated 2018
"
Trained in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Gottman couples and marriage counselling and Hypnotherapy.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
"
Trained in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Gottman couples and marriage counselling and Hypnotherapy.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Behavioural Issues
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
"
My treatment plan is customized for each client and draws from the various modalities such as CBT, DBT ACT & Cognitive Hypnotherapy to meet your expected results. Most of my clients see improvements within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
"
My treatment plan is customized for each client and draws from the various modalities such as CBT, DBT ACT & Cognitive Hypnotherapy to meet your expected results. Most of my clients see improvements within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP

3 Endorsements

The Positive Healer Counselling (Salma Farooki)
The Positive Healer Counselling (Salma Farooki)
Registered PsychotherapistMA
Bud is a kindhearted and skilled therapist. He is very knowledgeable and dedicated to helping clients achieve their goals. Bud is a great listener and passionate about his work. He brings life experience and natural wisdom to his practice.
Anabel Helen
Anabel Helen
Registered PsychotherapistMA
I know Bud from our shared relations with Upstream Counselling. His extensive knowledge regarding CBT and DBT techniques, alongside his calm demeanor, makes him a wonderful therapist.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Racial Justice Allied
Single Mother

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

HIV / AIDS Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Gottman Method
  • Hypnotherapy
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
Ask about what different forms of therapy will be like. or (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP

Location

Primary Location

Courage To Overcome

6980 Maritz Drive

Suite 15

Mississauga, ON L5W

(289) 207-6495

Additional Location

99 Sinclair Avenue

Suite 208

Georgetown, ON L7G

(289) 207-6495

Nearby Areas

Postal Codes

Neighborhoods

"
Therapy sessions are offered in-person in multiple locations for the convenience of my clients or online via secure video.
Call for a free consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
"
Therapy sessions are offered in-person in multiple locations for the convenience of my clients or online via secure video.
Call for a free consultation now - (289) 207-6495
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP