
Bud Sukhu
Licensed Professional Counsellor, MA, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6980 Maritz Drive, Suite 15, Mississauga, ON L5W
Let's Connect (289) 207-6495

Life's challenges can sometimes leave us feeling overwhelmed—confused, anxious, or stuck in a web of tangled thoughts and emotions. With my experience, education, and training, I can help you unravel these feelings, empowering you to move forward and live a healthier, more balanced life. If needed, I work with a team of psychiatrists who can assist with diagnosis and medication management, including assessments for ADHD, mood disorders, and behavioral concerns. Direct billing to insurance is also available, ensuring a seamless process for your care.

My therapeutic approach is multidimensional, drawing from a variety of evidence-based techniques including CBT, DBT, ACT, Hypnotherapy, and other modalities. In our initial sessions, we will take the time to explore the issues you're facing in depth, working together to create a personalized plan that aligns with your goals.
As a mature individual who has experienced both the highs and lows of life, I deeply understand the struggles that many face—whether it's the loss of a loved one, difficulties with mood or behavior, family challenges, or the ups and downs of life in general. My own experiences allow me to relate to your journey and provide support through these tough times.
Call or Email Bud Sukhu now for a free 15 minute consultation - (289) 207-6495
Let's Connect (289) 207-6495

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Manulife
- TELUS Health
Call or Email me for a free 15 minute consultation now - (289) 207-6495

Bud Sukhu
Licensed Professional Counsellor, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9980 Bud Sukhu
- In Practice for 5 Years
- Certificate from Gottman Institute 2020
- Degree/Diploma from Yorkville University MACP / 2020
- Attended York University, BA (Hon) Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioural Issues
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Hypnotherapy
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Courage To Overcome
6980 Maritz Drive
Suite 15
Mississauga, ON L5W
(289) 207-6495Email me
Additional Location
99 Sinclair Avenue
Suite 208
Georgetown, ON L7G
(289) 207-6495Nearby Areas
Call for a free consultation now - (289) 207-6495

Bud Sukhu
Licensed Professional Counsellor, MA, RP