Brynn Gillies
Counsellor, MA, RCC, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (236) 801-1072

Waitlist. Contact to join the list for in-person and online therapy.
32310 South Fraser Way 202 Abbotsford, BC V2T
I help those who need an unconditionally supportive, non-judgemental space to peel back the layers of their experience and understand how it influences their present and future. I am here for folks who are looking to connect with their authentic selves, process their pain, experience healing where it feels needed, and ground into their innate strength and capability, so they can move forwards in whatever way they wish for themselves.
Some areas I specialize in:
-people-pleasing
-shame
-childhood/complex trauma
-perfectionism
-anxiety
-burnout
-stress
-emotional regulation
-relational wounding
-life transitions
My practice is trauma-informed, client-centered, holistic, inclusive, and strengths-based. The therapeutic approach I take is tailored to each individual and their unique needs, and is rooted in Self-Compassion Theory, Parts Work (Internal Family Systems), Adaptive Information Processing (AIP/EMDR), Somatic Therapy, and Cognitive Behavioural Therapy (CBT).
If you find yourself struggling to navigate the hardships you’re facing, and are noticing that this is impacting your ability to live life in a way that aligns with your values and needs, I am here to unpack it with you. You are not alone. If you think I might be the right helper for you, reach out to me, and let's talk!
Take the first step to help. Call or Email Brynn Gillies now - (236) 801-1072
Let's Connect (236) 801-1072

Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, e-Transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20052 Brynn Gillies
- In Practice for 5 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2021
- Degree/Diploma from University of the Fraser Valley Bachelor of Social Work / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Childhood Trauma
- Coping Skills
- LGBTQ+
- People-Pleasing
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Thrive Collective
32310 South Fraser Way
202
Abbotsford, BC V2T
(236) 801-1072Email Me
Additional Location
Thrive Collective
5960 Tyson Road
202
Chilliwack, BC V2R
(236) 801-1072