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Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Photo of Brooke Williams, Pre-Licensed Professional

Brooke Williams

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today
Maple Ridge, BC V2X
(782) 812-9298
Let's Connect (782) 812-9298
Photo of Brooke Williams, Pre-Licensed Professional
Feeling overwhelmed, anxious, and depressed, struggling to do simple tasks. You are not alone, and you are doing your best. The negative stories we tell ourselves and the automatic thoughts that run through our minds all add to the difficulty of navigating this uncertain and tumultuous world. If you later discover you have ADHD and have spent most of your life thinking something was wrong with you, you are not alone. The impact of a late-in-life diagnosis is underestimated and not discussed enough. I know this firsthand.
When you have ADHD, your brain is physically different from those who are neurotypical. ADHD is often misunderstood, especially for women, because symptoms can appear very differently. You’ve probably also become skilled at masking yourself to fit in, so others don’t see your struggles. I see you and am here to support you as you navigate everything.
Struggling with anxiety, depression, exhaustion, emotional sensitivity, and other issues because life can be really hard and messy? If you’ve recently discovered you have ADHD (either self-diagnosed or medically diagnosed), I understand that the struggle can be even more intense. Feel free to reach out for a free 15-min consultation.
Call or Brooke Williams now for a free 15 minute consultation - (782) 812-9298

My Practice at a Glance

Available online only

Maple Ridge, BC V2X

(782) 812-9298
I specialize in ADHD, Self Esteem and Anxiety 
$80 Per Session  
I see individuals and groups  
Let's Connect (782) 812-9298
Photo of Brooke Williams, Pre-Licensed Professional

My Practice at a Glance

Available online only

Maple Ridge, BC V2X

(782) 812-9298
I specialize in ADHD, Self Esteem and Anxiety 
$80 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $80
  • Sliding scale: apply if you may be eligible
"
As a recent graduate, I offer counselling services at an accessible sliding scale rate. My services are NOT covered by insurance, as I am working towards becoming a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298
"
As a recent graduate, I offer counselling services at an accessible sliding scale rate. My services are NOT covered by insurance, as I am working towards becoming a Registered Therapeutic Counsellor with the Association of Cooperative Counselling Therapists of Canada.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298

Qualifications

  • Verified by Psychology Today Supervised by Kimberly Castle (British Columbia / 2509) Brooke Williams

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Kelowna College of Professional Counselling, Applied Psychology and Counselling - Specializing in Counselling, Graduated 2025
"
I have a diverse background as a volunteer crisis responder, educator, creative entrepreneur, and IT professional. With a diploma in Applied Psychology and Counselling, I draw on years of life experience and developed skills that contribute to my open, empathetic, and creative perspective.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298
"
I have a diverse background as a volunteer crisis responder, educator, creative entrepreneur, and IT professional. With a diploma in Applied Psychology and Counselling, I draw on years of life experience and developed skills that contribute to my open, empathetic, and creative perspective.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Anxiety

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I am committed to assisting clients diagnosed with ADHD later in life. After years of struggle, shame, and believing that simply trying harder would help, you might feel drained and exhausted. We can work through the many emotions that often come with a diagnosis together. At your own pace, we'll navigate this journey side by side.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298
"
I am committed to assisting clients diagnosed with ADHD later in life. After years of struggle, shame, and believing that simply trying harder would help, you might feel drained and exhausted. We can work through the many emotions that often come with a diagnosis together. At your own pace, we'll navigate this journey side by side.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Every experience in your life shapes how we approach your goals and challenges. We will explore the stories you tell yourself, your automatic thoughts, and their impact. We'll look into what you believe might be holding you back or causing distress. Counseling progresses at your pace, and together, we will identify the methods or interventions that resonate most with you.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298
"
Every experience in your life shapes how we approach your goals and challenges. We will explore the stories you tell yourself, your automatic thoughts, and their impact. We'll look into what you believe might be holding you back or causing distress. Counseling progresses at your pace, and together, we will identify the methods or interventions that resonate most with you.
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call or for a free 15 minute consultation now - (782) 812-9298

Location

Primary Location

Maple Ridge, BC V2X

(782) 812-9298

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call for a free consultation now - (782) 812-9298
Photo of Brooke Williams, Pre-Licensed Professional
Brooke Williams
Pre-Licensed Professional
Call for a free consultation now - (782) 812-9298