Brooke
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (902) 608-5063

The strengths you’re seeking are within you. I’ll help you develop your self-esteem, mood regulation, and communication skills so you can thrive in your relationships and create the life you desire. I believe that good relationships, including the relationship you have with yourself, are an essential part of a meaningful life.
I specialize in EMDR therapy for young adults who struggle with anxiety and negative core beliefs, such as “I’m not good enough,” and help them develop confidence to create their version of a fulfilled life.
I also specialize in working with pre-marital couples to improve their relational skills so that they're set up for a future built on trust, connection, and shared values.
Drawing on evidence-based methods, I'll help you process traumatic experiences, shed old patterns, and learn new skills, to create lasting change in your relationships.
Ultimately, my goal is to help you transform your inner world so you can thrive in your relationships. I’m passionate about helping individuals and couples deepen their connection with themselves and each other. As we work together, I’ll help you learn to trust yourself again, feel deeply loved and connected, and create thriving relationships.
Call or Email Brooke Patterson now for a free 15 minute consultation - (902) 608-5063
Let's Connect (902) 608-5063

Finances
Fees
- Individual Sessions $160
- Couple Sessions $190
Payment Methods
American Express, Mastercard, Visa
Brooke Patterson
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (902) 608-5063
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22347 Brooke Patterson
Brooke Patterson
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (902) 608-5063
Specialties and Expertise
Top Specialties
- Anxiety
- Marital and Premarital
- Self Esteem
Expertise
- Communication
- Coping Skills
- Depression
- Life Transitions
- Stress
- Trauma and PTSD
- Women's Issues
- Young Adults
Brooke Patterson
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (902) 608-5063
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- EMDR
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational Life Therapy (RLT)
- Strength-Based
- Trauma Focused
Brooke Patterson
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (902) 608-5063