Brooke
Registered Psychotherapist, BA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 512-1075 x613922
I work with people who feel weighed down by trauma, anxiety, and the long-term impact of carrying too much for too long. Many of my clients are first responders, frontline workers, or those navigating high-pressure lives, people who are used to holding it all together, but are finding it harder to manage alone.
Our work begins by slowing down and making sense of what you’ve been carrying, the stress, the emotions, the survival strategies that may have once helped but now feel heavy or limiting. Together, we’ll look at what’s shaped you, what feels stuck, and what needs space to heal.
I draw from trauma-informed and attachment-based approaches, integrating Emotion-Focused Therapy (EFT), somatic practices, and mindfulness to support nervous system regulation, emotional processing, and deeper self-understanding. This is not therapy as performance. There is room here for honesty, discomfort, and even humour.
I believe in creating a grounded, compassionate space where you can be real. Where complexity is welcome, and your story is held with respect. If you’re feeling overwhelmed, burnt out, or ready to untangle long-standing patterns, I offer a place to reconnect with yourself and begin building the resilience and clarity you’ve been searching for.
Call or Email Brooke Ingram now for a free 15 minute consultation - (343) 512-1075 x613922
Let's Connect (343) 512-1075 x613922
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Mastercard, Visa Brooke Ingram
Registered Psychotherapist, BA, RP
Call or Email me for a free 15 minute consultation now - (343) 512-1075 x613922
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12827 Brooke Ingram
- In Practice for 4 years
- Attended Yorkville University , Masters in Counselling Psychology , Graduated 2022
- Degree/Diploma from Trent Univeristy Bachelors of Arts Degree Honours with a specialization in Psychological Development / 2020
Education and Years In Practice
Additional Credentials
Brooke Ingram
Registered Psychotherapist, BA, RP
Feel free to ask about qualifications and training experience. Email or (343) 512-1075 x613922
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Anxiety
Expertise
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Veterans
Brooke Ingram
Registered Psychotherapist, BA, RP
Call or Email me for a free 15 minute consultation now - (343) 512-1075 x613922
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Processing (CPT)
- Emotionally Focused
- Gottman Method
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Brooke Ingram
Registered Psychotherapist, BA, RP
Call or Email me for a free 15 minute consultation now - (343) 512-1075 x613922
Location
Nearby Areas
Towns/Cities
Postal Codes
Brooke Ingram
Registered Psychotherapist, BA, RP
Call for a free consultation now - (343) 512-1075 x613922