Southampton
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
Email Us
Email Us
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD

Brooke Growden, MEd, MA, PhD

Registered Psychotherapist, MEd, MA, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Brooke Growden, MEd, MA, PhD
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Waitlist. Contact to join the list for online therapy.
Southampton, ON N0H
Website
From the outside, you may seem capable and put together, but internally you feel anxious, overwhelmed, or caught in patterns you can’t seem to shift. Many of my clients are thoughtful and insightful people navigating anxiety, trauma, ADHD, or relationship struggles who want more than surface-level coping tools. Therapy offers space to slow down and understand the deeper forces shaping your thoughts, emotions, and relationships. Together we work toward stronger emotional regulation, self-understanding, and more secure, connected relationships.
I’m a Registered Psychotherapist (MEd, MA, PhD) providing virtual individual and couples therapy across Ontario. I specialize in anxiety, depression, trauma, ADHD, attachment, and relationship challenges. My approach integrates trauma-informed, attachment-based, relational, and mindfulness-informed therapies tailored to your goals.
I see therapy as both a path toward healing and an opportunity for growth. My goal is to help you uncover your inner strengths and develop new skills for facing life’s challenges. You don’t have to go through this journey alone. Let’s connect and take the next step toward a more empowered, fulfilling life.
Take the first step to help. Brooke Growden, MEd, MA, PhD now

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southampton, ON N0H

Owen Sound, ON N4K

Website
Let's begin where you are. And move forward, together.
I specialize in Trauma and PTSD, Marital and Premarital and ADHD 
$165 Per Session, I accept insurance 
I see individuals and couples  
Reach out for your free consultation.
Brooke Growden, MEd, MA, PhD
Connect with Brooke Growden, MEd, MA, PhD
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Southampton, ON N0H

Owen Sound, ON N4K

Website
Let's begin where you are. And move forward, together.
I specialize in Trauma and PTSD, Marital and Premarital and ADHD 
$165 Per Session, I accept insurance 
I see individuals and couples  
Reach out for your free consultation.
Brooke Growden, MEd, MA, PhD

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $270

Payment Methods

ACH Bank transfer, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
"
My services are covered by most health benefits providers. Reach out to discuss sliding scale options
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.
"
My services are covered by most health benefits providers. Reach out to discuss sliding scale options
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.

Qualifications

    Registered Psychotherapist: Brooke Growden
  • Verified by Psychology Today Licensed by Province of Ontario / 11800 Brooke Growden

    • Education and Years In Practice

  • Attended Yorkville University, Master of Arts in Counselling Psychology

    • Additional Credentials

  • Degree/Diploma from Nipissing University Doctor of Philosophy in Education
  • Degree/Diploma from Nipissing University Master of Education
"
I have over 20 years of experience as an educator and academic. I have specialized training in Traumatic Stress Studies, Buddhist Psychology, Relational Life Therapy (RLT), and more.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.
"
I have over 20 years of experience as an educator and academic. I have specialized training in Traumatic Stress Studies, Buddhist Psychology, Relational Life Therapy (RLT), and more.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Marital and Premarital
  • ADHD

Expertise

  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I am trained in trauma-focused and mindfulness-based approaches such as Relational Life Therapy, CPR for the Amygdala, and the Flash Technique, among others. My work addresses concerns like anxiety, depression, grief, trauma, and relationship challenges. Whether working with individuals or couples, every session is tailored to your needs, helping you move forward with clarity and intention.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.
"
I am trained in trauma-focused and mindfulness-based approaches such as Relational Life Therapy, CPR for the Amygdala, and the Flash Technique, among others. My work addresses concerns like anxiety, depression, grief, trauma, and relationship challenges. Whether working with individuals or couples, every session is tailored to your needs, helping you move forward with clarity and intention.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.

Endorsement

Breanna Pizzuto
Breanna Pizzuto
Registered Psychotherapist, BHSc , BAPsych, MACP
Brooke is a skilled practitioner who exudes calm, warmth and comfort in all her interactions and she is intentional in creating treatment plans that work for her clients' individual needs.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Flash and Rewind Techniques for Trauma
  • Humanistic
  • Interactive Guided Meditation
  • Jungian
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I specialize in exploring how your past experiences shape your present. By understanding yourself better, you'll be equipped to tackle challenges with resilience. We will work together to establish your goals and the support you need for your process. My goal is to empower you to make meaningful changes in your life. Check out my website for more on my approach to working with clients.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.
"
I specialize in exploring how your past experiences shape your present. By understanding yourself better, you'll be equipped to tackle challenges with resilience. We will work together to establish your goals and the support you need for your process. My goal is to empower you to make meaningful changes in your life. Check out my website for more on my approach to working with clients.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
with questions.

Location

Primary Location

Southampton, ON N0H

Email Us

Website

Additional Location

Owen Sound, ON N4K

Nearby Areas

Towns/Cities

Postal Codes

"
Let's begin where you are. And move forward, together.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD
"
Let's begin where you are. And move forward, together.
Photo of Brooke Growden - Brooke Growden, MEd, MA, PhD, Registered Psychotherapist, MEd, MA, PhD
Brooke Growden, MEd, MA, PhD
Registered Psychotherapist, MEd, MA, PhD