Brittany Meeks
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dundas, ON L9H
Let's Connect (289) 513-3534
Do you find yourself constantly worrying about everything? You’re an adult or teenager who is always feeling anxious even though you don’t have anything happening in your life that should make you worry, it is impacting your ability to focus and sleep, and you feel like nothing can help you relax. You may feel like you will never be able to calm your mind, but you’re ready to make a change and try something new. You’re ready to learn strategies to help you relax. You want to learn how to manage your anxiety so that you can start living your life to the fullest without worrying what that will bring. I want to help guide you there.
Clients come to me struggling with different challenges like anxiety, trauma or sports performance. My clients are looking for someone who can connect with them in a safe environment where they feel comfortable sharing at a deeper level. Sessions with me are practical, down-to-earth and geared towards attaining your goals in the ways that work for you.
I’ll meet you where you are on your unique journey and offer you the support you need to get back to feeling more like yourself again. A life where you no longer feel weighed down, stressed and exhausted. You don’t have to continue feeling like you have lost control of your life, and you don’t have to do it alone. Call me today for a free 15-minute chat!
Call or Email Brittany Meeks now for a free 15 minute consultation - (289) 513-3534
Let's Connect (289) 513-3534
Finances
Fees
- Individual Sessions $50
- Couple Sessions $70
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 513-3534
Brittany Meeks
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17122 Brittany Meeks
Call or Email me for a free 15 minute consultation now - (289) 513-3534
Brittany Meeks
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Trauma and PTSD
Expertise
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- School Issues
- Self Esteem
- Stress
- Veterans
Call or Email me for a free 15 minute consultation now - (289) 513-3534
Brittany Meeks
Registered Psychotherapist (Qualifying)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 513-3534
Brittany Meeks
Registered Psychotherapist (Qualifying)
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 513-3534
Brittany Meeks
Registered Psychotherapist (Qualifying)