Art Therapy in British Columbia
My approach is warm, down-to-earth, and grounded in genuine connection. If you’re facing challenges, transitions, or moments of uncertainty, I offer personalized support that meets you exactly where you are. Our sessions are a held, welcoming space to drop the masks, be fully yourself, and explore what’s happening without judgment. We’ll notice patterns, untangle what’s in the way, and uncover your strengths. We’ll work together to building clarity, confidence, and practical tools to navigate life’s challenges in a supportive, human, and empowering way.
My approach is warm, down-to-earth, and grounded in genuine connection. If you’re facing challenges, transitions, or moments of uncertainty, I offer personalized support that meets you exactly where you are. Our sessions are a held, welcoming space to drop the masks, be fully yourself, and explore what’s happening without judgment. We’ll notice patterns, untangle what’s in the way, and uncover your strengths. We’ll work together to building clarity, confidence, and practical tools to navigate life’s challenges in a supportive, human, and empowering way.
My name is Doug Hilton. I am a Registered Clinical Counsellor in Victoria, British Columbia, Canada. I have been working full-time as a therapist for over 30 years. I love to help people. I have worked with people of all ages and a variety of issues, but I often work with trauma and addictions. I also specialize in marriage and family counselling.
My name is Doug Hilton. I am a Registered Clinical Counsellor in Victoria, British Columbia, Canada. I have been working full-time as a therapist for over 30 years. I love to help people. I have worked with people of all ages and a variety of issues, but I often work with trauma and addictions. I also specialize in marriage and family counselling.
My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play.
Children process stress and trauma differently than adults so I focus on meeting them at their developmental level. This is also true for youth who are experiencing a critical period of development where positive developmental strategies to deal with stress and adversity can have lifelong benefits.
My practice is strength-based, where I encourage the client to share their personal narrative whether that is through words, art or play.
Children process stress and trauma differently than adults so I focus on meeting them at their developmental level. This is also true for youth who are experiencing a critical period of development where positive developmental strategies to deal with stress and adversity can have lifelong benefits.
I have experience in Play and Art Therapy, CBT, Narrative Therapy, Solution-focused Therapy, Grief Therapy, and applied behaviour intervention.
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My great passion is bringing healing to people using various approaches like play therapy, career guidance, CBT and academic difficulties. I have worked with children, teenagers, young adults and families; blended and separated.
I have experience in Play and Art Therapy, CBT, Narrative Therapy, Solution-focused Therapy, Grief Therapy, and applied behaviour intervention.
When we experience trauma or severe life stressors, it is not uncommon for our lives to unravel. My great passion is bringing healing to people using various approaches like play therapy, career guidance, CBT and academic difficulties. I have worked with children, teenagers, young adults and families; blended and separated.
All our practitioners integrate somatic work, art therapy, EMDR, play therapy, movement, nature-based, or animal-partnered approaches within a systemic, justice-oriented framework.
You don't have to navigate this isolating, demanding, and sometimes heartbreaking world alone. Maybe you're grieving the world, what you envisioned for your life, or feeling weighted down by constantly questioning where you belong. Perhaps you're processing both loving and harmful relationships or grieving the body you once knew due to chronic pain.
You're more than just your thoughts, so your therapy should be too. Our multi-modal approach honors your full humanity—your body's wisdom, creative expression, and lived experience.
All our practitioners integrate somatic work, art therapy, EMDR, play therapy, movement, nature-based, or animal-partnered approaches within a systemic, justice-oriented framework.
You don't have to navigate this isolating, demanding, and sometimes heartbreaking world alone. Maybe you're grieving the world, what you envisioned for your life, or feeling weighted down by constantly questioning where you belong. Perhaps you're processing both loving and harmful relationships or grieving the body you once knew due to chronic pain.
You're more than just your thoughts, so your therapy should be too. Our multi-modal approach honors your full humanity—your body's wisdom, creative expression, and lived experience.
Counselling, Psychotherapy, Brainspotting, Cognitive Behavioural Therapy CBT, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and books on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, Conversational Intelligence Neuroscience) Direct Blue Cross Billing.
Counselling, Psychotherapy, Brainspotting, Cognitive Behavioural Therapy CBT, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and books on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, Conversational Intelligence Neuroscience) Direct Blue Cross Billing.
I have been described by clients as being vibrant and energetic and the way I conduct therapy is an action-orientated process. When conducting therapy with my couples I create a positive, comfortable, and humor-filled, environment which is most conducive to learning. It is so gratifying to see couples become excited about their relationships, and to know that I had a part in influencing their relationship in a positive way. I work with couples on many topics, from communication to infidelity. I also enjoy individual therapy working on issues around anxiety, depression, to life transitions.
I have been described by clients as being vibrant and energetic and the way I conduct therapy is an action-orientated process. When conducting therapy with my couples I create a positive, comfortable, and humor-filled, environment which is most conducive to learning. It is so gratifying to see couples become excited about their relationships, and to know that I had a part in influencing their relationship in a positive way. I work with couples on many topics, from communication to infidelity. I also enjoy individual therapy working on issues around anxiety, depression, to life transitions.
I am a Registered Clinical Counsellor fluent in English and Mandarin and hold a master’s degree in counselling from City University of Seattle, Vancouver. I have been in the field of helping people for over a decade, and that’s where my passion is. I have specifically assisted divorced/separated families for over eight years. I have a deep understanding of such a situation's dynamics, special needs, and difficulties and have my whole heart towards it. I also understand well about immigration families from my background. Although I spent my adulthood here, I have never forgotten my roots. With a gentle and warm approach,
I am a Registered Clinical Counsellor fluent in English and Mandarin and hold a master’s degree in counselling from City University of Seattle, Vancouver. I have been in the field of helping people for over a decade, and that’s where my passion is. I have specifically assisted divorced/separated families for over eight years. I have a deep understanding of such a situation's dynamics, special needs, and difficulties and have my whole heart towards it. I also understand well about immigration families from my background. Although I spent my adulthood here, I have never forgotten my roots. With a gentle and warm approach,
Are you wanting to dive deeper into your own understanding and practice of sexuality? Would you like to open up a conversation related to sex and sexuality and speak with a professional who is able, willing, and informed to have these types of conversations? Talking and learning more about sex, sexuality, pleasure, and the complexities and intersectionalities of this part of ourselves can be challenging. My intent is to transform the subject of sex and sexual health by providing personalized support to help you have healthier and more pleasurable relationships. Understanding what sexual literacy means to you is vital.
Are you wanting to dive deeper into your own understanding and practice of sexuality? Would you like to open up a conversation related to sex and sexuality and speak with a professional who is able, willing, and informed to have these types of conversations? Talking and learning more about sex, sexuality, pleasure, and the complexities and intersectionalities of this part of ourselves can be challenging. My intent is to transform the subject of sex and sexual health by providing personalized support to help you have healthier and more pleasurable relationships. Understanding what sexual literacy means to you is vital.
Tammy S Thielman
Registered Social Worker, BSW , MSW , RSW, EMDR-CT, PRO-EFW
2 Endorsed
Salmon ARM, BC V1E
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
Come to the counselling cabin on my peaceful mountain farm to experience specialized trauma treatment & counselling for: children 3+, adults, families, First Responders, parents. I am trained & experienced in equine & animal-assisted therapy, child-centered play therapy, EMDR for adults & experiential, sensory Playful EMDR for children. I specialize in working with children living with ASD, ADHD, anxiety, depression, behavioural disorders, history of abuse/complex family systems: adoption, foster care, blended families, divorce/separation. The counselling cabin and eco-therapy program area features walking trails & mountain views.
I help people move from overwhelm to resilience with compassion, clarity, and over 30 years of experience
Vulnerability can feel uncomfortable, yet when seen as a transition toward confidence, self‑esteem, and resilience, it becomes healthier to move forward and seek a therapist who can support you. Finding the right fit is the most important step in easing stress. Many of us face challenges such as unhappiness, anxiety, depression, suicidal thoughts, sleep issues, separation, divorce, trauma, relationship and parenting struggles, emotion regulation, communication, boundaries, personal growth, caregiver burden, and more.
I help people move from overwhelm to resilience with compassion, clarity, and over 30 years of experience
Vulnerability can feel uncomfortable, yet when seen as a transition toward confidence, self‑esteem, and resilience, it becomes healthier to move forward and seek a therapist who can support you. Finding the right fit is the most important step in easing stress. Many of us face challenges such as unhappiness, anxiety, depression, suicidal thoughts, sleep issues, separation, divorce, trauma, relationship and parenting struggles, emotion regulation, communication, boundaries, personal growth, caregiver burden, and more.
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives.
For those from a faith perspective, I can offer a Christian based perspective.
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives.
For those from a faith perspective, I can offer a Christian based perspective.
We navigate a delicate balance of a myriad of dynamics as we face life's challenges. I use a mixed-methods approach to support the journey it takes to guide you and your child toward their own version of "there."
We navigate a delicate balance of a myriad of dynamics as we face life's challenges. I use a mixed-methods approach to support the journey it takes to guide you and your child toward their own version of "there."
My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Brainspotting, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy.
I believe that the journey to emotional well-being is a tapestry woven with different threads of healing. Whether it’s through harnessing the connection between humans & horses, the expressive strokes of a paintbrush or the profound breakthroughs that can occur with EMDR, I am here to guide you every step of the way.
My trauma-focused practice incorporates a diverse range of modalities such as EMDR, Brainspotting, Somatic Experiencing, Parts Work, Art-Based Approaches, & Equine Assisted Therapy.
I believe that the journey to emotional well-being is a tapestry woven with different threads of healing. Whether it’s through harnessing the connection between humans & horses, the expressive strokes of a paintbrush or the profound breakthroughs that can occur with EMDR, I am here to guide you every step of the way.
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
My priority is to ensure that my clients feel safe, understood, and skillfully supported in a compassionate and non-judgemental atmosphere. I take a holistic approach to wellness which addresses the mind, body, and spirit. I specialize in assisting with substance use disorders, trauma, work/life balance, anxiety, depression, grief and loss, and plant medicine and integration. My approach is respectful, encouraging, and goal oriented. Clients tell me they appreciate my gentle, knowledgeable, and authentic style. I would be honoured to join you on your path of personal discovery, recovery, and transformation.
I’m so glad you are here. New Clients are welcome, both young and old (individuals, couples, families). Let’s talk about how therapy helps. There are so many ways we can feel better, we just need to take one step. Reaching out is the first, and often clients feel better after the first session. There are no waitlists for new clients, when you are ready to begin, we begin. Every moment is an opportunity to feel better, but sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
I’m so glad you are here. New Clients are welcome, both young and old (individuals, couples, families). Let’s talk about how therapy helps. There are so many ways we can feel better, we just need to take one step. Reaching out is the first, and often clients feel better after the first session. There are no waitlists for new clients, when you are ready to begin, we begin. Every moment is an opportunity to feel better, but sometimes we lose hope and stop trying. I encourage self love and self-compassion with playfulness and creativity. “Love has the intense ability to heal the wounds from the blows that life gives us.” Sue Johnson
In addition to the techniques listed, some of the Counselling/Coaching Techniques & Theoretical Perspectives I use include: Mindfulness-Based Stress Reduction Meditation & Relaxation Techniques as well as Attention-Restoration Theory ( ART).
I am a holistic-based Registered Professional Counsellor (RPC) and Health & Wellness Coach. There are times when we feel like we may need some guidance or mentoring from a professional. As your counsellor, my mission is to help you find balance and improve your overall well-being. My clients emerge from our sessions feeling stronger, empowered and self-aware. I specialize in the treatment of a variety of mental, emotional and behavioural issues, including anxiety, stress, grief, loss and trauma. I bring special expertise in areas such as health, chronic medical issues, family conflict and interpersonal relationship issues.
In addition to the techniques listed, some of the Counselling/Coaching Techniques & Theoretical Perspectives I use include: Mindfulness-Based Stress Reduction Meditation & Relaxation Techniques as well as Attention-Restoration Theory ( ART).
I am a holistic-based Registered Professional Counsellor (RPC) and Health & Wellness Coach. There are times when we feel like we may need some guidance or mentoring from a professional. As your counsellor, my mission is to help you find balance and improve your overall well-being. My clients emerge from our sessions feeling stronger, empowered and self-aware. I specialize in the treatment of a variety of mental, emotional and behavioural issues, including anxiety, stress, grief, loss and trauma. I bring special expertise in areas such as health, chronic medical issues, family conflict and interpersonal relationship issues.
I have experience working with children, youth and families with significant and enduring mental health challenges.
I have experience working with children, youth and families with significant and enduring mental health challenges.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
I am passionate about working with clients who have experienced traumatic events or adverse childhood experience. My clients often feel high levels of trauma related symptoms, anxiety or depression and they want relief from their negative emotions, flashbacks or nightmares. They need a safe relationship through which they get unconditional support and guidance towards their mental health goals. I also specialize in working with women who have experienced various adverse experiences including physical violence, emotional abuse or sexual assault.
You want to manage your emotions, behaviours, and relationships; feel less anxious and more able to relax; and gain control of your life. You can feel more calm, confident, and find moments of inner peace. By understanding how ADHD, trauma, or difficult experiences play a role in your life, you can work toward your goals and practice tools that work best for you. Members of 2SLGBTQ+ and BIPOC communities are welcome.
You want to manage your emotions, behaviours, and relationships; feel less anxious and more able to relax; and gain control of your life. You can feel more calm, confident, and find moments of inner peace. By understanding how ADHD, trauma, or difficult experiences play a role in your life, you can work toward your goals and practice tools that work best for you. Members of 2SLGBTQ+ and BIPOC communities are welcome.
See more therapy options for British Columbia
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.