Brigitta Kravalik
Counsellor, CT, PGDip (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Calgary, AB T2K
Let's Connect (548) 901-0247
As a dedicated Counselling Therapist with over 15 years of experience, I specialize in Integrative Mental Health, offering empathy and comfort in a world that can be overwhelming. I empower adults and teens to navigate life's challenges by addressing trauma, anxiety, depression, and stress through holistic methods grounded in trauma-informed principles and depth psychology. My approach focuses on facilitating self-discovery, personal transformation, and holistic healing encompassing the mind, body, and soul.
During our sessions I act as a guide, witness, companion, and facilitator, tailoring techniques to individual needs, including embodied work, mindfulness, and energy work. We'll uncover what's holding you back, offering encouragement and support as you discover your inner strength. Ultimately, my aim is to help you clarify your truth and live authentically.
Also I offer pre- and post-integration support for psychedelic and plant medicine journeys. Pre-integration involves emotional and cognitive preparation through integrative therapy, while post-integration is fundamental for personal transformation and change in day-to-day life. This is where actual change happens.
Call or Email Brigitta Kravalik now for a free 15 minute consultation - (548) 901-0247
Let's Connect (548) 901-0247
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
WireInsurance
- Blue Cross
- Chambers Plan
- Equitable Life of Canada
- Green Shield Canada
- Johnston Group
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
Brigitta Kravalik
Counsellor, CT, PGDip
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 901-0247
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 2560- ACTA - The Association of Counselling Therapy of Alberta Brigitta Kravalik
- In Practice for 18 years
- Attended University of Pecs - Hungary, Post-Graduate Specialized Diploma, Graduated 2009
- Certificate from The Association of Counselling Therapy of Alberta 2560 / 2022
- Degree/Diploma from University of Pecs PGDip / 2009
Education and Years In Practice
Additional Credentials
Brigitta Kravalik
Counsellor, CT, PGDip
Feel free to ask about qualifications and training experience. Email or (548) 901-0247
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Psychedelic Integration Therapy
Expertise
- Addiction
- ADHD
- Anger Management
- Career Guidance
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Internet Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Brigitta Kravalik
Counsellor, CT, PGDip
Do these issues align with your needs? Email or (548) 901-0247
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
Hungarian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
Brigitta Kravalik
Counsellor, CT, PGDip
Call or Email me for a free 15 minute consultation now - (548) 901-0247