Location
Offers online therapy
Video and telephone appointments available through a convenient, secure and confidential platform.
About
Specializing in women's health, maternal mental health (pregnancy/postpartum), social anxiety, trauma recovery, depression, loss/grief. I support clients seeking relief from difficult emotions so they can regain a sense of control. You do not have to suffer alone. If you are struggling with managing your emotions and want to change how you're coping, reach out. If you're looking for a therapist that will listen to you, respect you and gently encourage growth let's chat about your needs, and the support I can provide.
I offer supportive, compassionate and judgement free online psychotherapy services. I am trained in effective psychotherapy (CBT, DBT) that targets unhelpful coping and provides skills to help you manage. Areas of specialty include: pregnancy/postpartum mood and adjustment concerns, anxiety; trauma/PTSD; grief/loss; stress; life transitions; depression.
Reach out to schedule a free consult- together we can discuss your needs. Visit my website, www.brightbirchtherapy.com, to learn about my experience, what I can offer and how I can help. I look forward to connecting with you soon. You do not have to manage alone- support is available for you.
Call or Email Bright Birch Therapy for a free 15 minute consultation now - (782) 800-0809
Finances
- Session Fee: $120 per session
Pay By:
Mastercard, Visa
Please check with your provider to determine insurance coverage. Occupational therapists may be covered in your private plan.
Email us or call (782) 800-0809 with questions.
Qualifications
- Years in Practice: 9 Years
- Licence: Nova Scotia / 1304
- School: McMaster University
- Year Graduated: 2014
As a master's level occupational therapist with undergraduate degrees in education and psychology, I provide effective and supportive care.
Additional Credentials
- Degree: OISE/University of Toronto / Bachelor of Education
- Year graduated: 2011
- Degree: University of Guelph / Bachelor of Arts Honours (Psychology)
- Year graduated: 2010
Location
Offers online therapy
Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Issues
- Addiction
- Borderline Personality (BPD)
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Post Secondary Transition Support
- Return to Work Planning
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Queer Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 4 Feb 2023
(782) 800-0809