Location
Offers online therapy
I offer both online and in-person sessions, however at this time my capacity for in-person sessions is limited.
About
I practice from a psychodynamic, humanistic and person centered point of view, often employing modalities from cognitive behavior therapy, dialectical behavior therapy, acceptance and commitment therapy and most importantly meaning based therapy. I find focusing on values is crucial because it promotes healthy lived experiences, relationships and also prompts us through our journey to get our lives back on track. Our values not only protect us, but guide us through our life journey.
I specialize in interpersonal conflict. As humans, we can't always agree, but we can learn new skills that help us better respect one another and learn to accept others perspectives may be different from our own. Emotion management is a big component when working through these struggles, please allow me to better help you cope through the difficult moments.
I practice with this quote in mind, "Be grateful for the good days, graceful for the bad days and thankful for all the other days in-between". Please reach out for a FREE 15-minute consultation.
Call or Email Bridging the Synapse Psychotherapy (M.Morningstar) for a free 15 minute consultation now - (289) 274-9601
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
Mastercard, Paypal, Visa
Accepted Insurance Plans
- Green Shield Canada
- Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 12695
- School: Yorkville University
Associate member under the supervision of an Approved Board of Examiners in Sex Therapy & Counselling in Ontario Supervisor.
Additional Credentials
- Degree: Brock University / B.Sc. Neuroscience Hons.
- Year graduated: 2015
- Degree: Brock University / Masters of Applied Disability Studies
- Year graduated: 2018
Location
Offers online therapy
Specialties
- Relationship Issues
- Emotional Disturbance
- Trauma and PTSD
Issues
- Borderline Personality (BPD)
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Infidelity
- Marital and Premarital
- Parenting
- Self-Harming
- Suicidal Ideation
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(289) 274-9601