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Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist

Briana Goldberg | Better Days Counselling Psychotherapy

Registered Psychotherapist, MA(Ed), RP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Markham, ON L3R
Let's Connect (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Does it feel like no matter how hard you try, that sense of accomplishment never comes? It’s as if the bar for success keeps getting pushed higher and higher, leaving you never feeling good enough. You’re always anxious that those around you will realize that you have no idea what you are doing and that you’re unfit for the job. You constantly doubt yourself, replay mistakes over and over in your head, and search for validation from others. You are ready to start feeling good about yourself, to say no to others, and stop shying away from risks. You shouldn’t have to go through life feeling bad about yourself. It’s time to flourish.
I help my clients combat low-self esteem and perfectionism through personalized support and strategies so they can feel confident again. Therapy can help adjust your negative thoughts and beliefs, leaving you feeling good about your abilities, secure in your relationships, able to create healthy goals, and able to reach your potential without burning out.
I offer a collaborative, non-judgmental, strength-based approach to therapy. If you are ready for relief, help is just one click away! Reaching out is never easy but I strive to make the process as comfortable and smooth as possible. I invite you to make yourself a priority and connect with me through email or my website. I look forward to hearing from you.
Call or Briana Goldberg | Better Days Counselling Psychotherapy now for a free 15 minute consultation - (365) 803-0018

My Practice at a Glance

Available online only

Better Days Counselling & Psychotherapy

Markham, ON L3R

(365) 803-0018

Gloucester, ON K1J

Accepting 1-2 new clients. Sessions are on Tuesdays and Wednesdays. All services are online. Send me an email to book a consult!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Supporting young professionals and post secondary students with anxiety, stress, and relationship concerns online across Ontario.
Briana Goldberg | Better Days Counselling Psychotherapy
Let's Connect (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Better Days Counselling & Psychotherapy

Markham, ON L3R

(365) 803-0018

Gloucester, ON K1J

Accepting 1-2 new clients. Sessions are on Tuesdays and Wednesdays. All services are online. Send me an email to book a consult!
I specialize in Anxiety, Relationship Issues and Life Transitions 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Supporting young professionals and post secondary students with anxiety, stress, and relationship concerns online across Ontario.
Briana Goldberg | Better Days Counselling Psychotherapy

Finances

Fees

  • Individual Sessions $165
  • Pay by ACH Bank transfer, Mastercard, Visa

Insurance

  • Green Shield Canada
  • Manulife
  • SunLife
"
Looking to use your private health insurance benefits? I provide receipts to submit to insurance providers for reimbursement. Coverage varies by plan.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
"
Looking to use your private health insurance benefits? I provide receipts to submit to insurance providers for reimbursement. Coverage varies by plan.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009366 Briana Goldberg | Better Days Counselling Psychotherapy
  • In Practice for 5 Years
  • Attended University of Ottawa, Masters of Arts in Counselling Psychology, Graduated 2020
"
I am currently completing my doctorate in Clinical Psychology at ADLER Graduate Professional School in Toronto, Ontario.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
"
I am currently completing my doctorate in Clinical Psychology at ADLER Graduate Professional School in Toronto, Ontario.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
My approach to therapy is not to keep you stuck in therapy forever, but rather, to arm you with the tools and strategies that you need so that you can successfully navigate whatever is thrown your way.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
"
My approach to therapy is not to keep you stuck in therapy forever, but rather, to arm you with the tools and strategies that you need so that you can successfully navigate whatever is thrown your way.
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I take an eclectic approach because let's face it- therapy is not one size fits all. You're unique and your therapy experience should reflect that. I strive to create a collaborative environment where you are the expert in your own life. There are many ways to help you reach your counselling goals, and I want to make sure the strategies and approaches that we use work best for you and your life!
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
"
I take an eclectic approach because let's face it- therapy is not one size fits all. You're unique and your therapy experience should reflect that. I strive to create a collaborative environment where you are the expert in your own life. There are many ways to help you reach your counselling goals, and I want to make sure the strategies and approaches that we use work best for you and your life!
Call or for a free 15 minute consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP

Location

Primary Location

Better Days Counselling & Psychotherapy

Markham, ON L3R

(365) 803-0018

Additional Location

Gloucester, ON K1J

(365) 803-0018

Nearby Areas

"
Accepting 1-2 new clients. Sessions are on Tuesdays and Wednesdays. All services are online. Send me an email to book a consult!
Call for a free consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP
"
Accepting 1-2 new clients. Sessions are on Tuesdays and Wednesdays. All services are online. Send me an email to book a consult!
Call for a free consultation now - (365) 803-0018
Photo of Briana Goldberg | Better Days Counselling Psychotherapy, MA(Ed), RP, Registered Psychotherapist
Briana Goldberg | Better Days Counselling Psychotherapy
Registered Psychotherapist, MA(Ed), RP